04/09/2026
Scared of the cold? 🥶
Join us for guided breathwork designed to calm your nervous system, center your mind, and help you find ease in the contrast of hot and cold.
A calming practice. A grounded presence. A more mindful way to meet contrast. Led by Chris of .
📅 Apr 16 & 23 · 5–6pm · $39 · FREE for members
👉 Link in bio to book