03/10/2026
👁️ March is Save Your Vision Month! 👁️
Your vision plays a big role in your everyday life, and March is the perfect time to focus on protecting your eye health. Here are a few simple ways to help keep your eyes healthy:
✅ Schedule a Comprehensive Eye Exam
Annual eye exams are essential for detecting vision problems early and protecting your long-term eye health.
🕶️ Protect Your Eyes from UV Rays
Wearing sunglasses that block 100% of UVA and UVB rays can help reduce the risk of cataracts and other sun-related eye damage.
💻 Reduce Digital Eye Strain
Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds to help reduce screen-related eye fatigue.
🥬 Eat for Healthy Vision
Foods rich in leafy greens, omega-3 fatty acids, and vitamins C & E can support and maintain healthy vision.
📅 Make your eye health a priority this month—and all year long!
📍 Fireside Eye Care
600 S. 8th St.
Benld, IL 62009
📞 217-835-7724
🌐 Book your appointment online: www.firesideeyecare.com
The leading provider of optometry services and vision care products in Benld, Illinois. Schedule an appointment with an eye care professional today.