Studio 4:8 Yoga

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Studio 4:8 Yoga

Philippians 4:8 •Bennet, Nebraska

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

03/02/2026

Woo-hoo! Our March schedule is up! 🤎

And maybe this is YOUR gentle reminder…

“Come to me, all who are weary and burdened, and I will give you rest.”
— Matthew 11:28

You don’t have to strive for rest.
You’re invited into it.

You spoke — we listened.
Every Saturday in March
10–11am
Yoga & Coffee...

Slow flow.
Warm mugs.
Lingering conversation.
The kind of space where your shoulders finally drop.
💆‍♀️

And back this month…
🕯 Candlelight Restorative + Soundhealing.

Thursday, March 19th | 6–7:15pm

“He makes me lie down in green pastures…” — Psalm 23:2

You see, sometimes obedience looks like stillness.
Sometimes faith looks like laying it down.
If you’ve been carrying too much…
If your nervous system is tired…
If your soul feels stretched thin…
Come lay it down.
We’ll dim the lights.
We’ll support your body.
We’ll create space for your spirit to exhale.
This is your invitation.

— Bonnie 💛

Studio48yoga.com
to sign up 💫

02/22/2026

We had such a great time at our couples yoga event yesterday with and !

We laughed together, we bonded, and we gave thanks for the wonderful gift of marriage.
Thank you everyone for coming!
We'll do it again! 💕

"God created man in his own image, in the image of God he created him; male and female he created them."
Genesis 1:27

02/13/2026

Our February events are officially live at Studio 4:8 Yoga 🩷

Join us for our beloved Yoga + Coffee mornings ☕️
-Saturday, February 14th 10-11am
-Saturday, February 28th 10-11am
Slow movement, meaningful connection, and coffee to follow.

We’re also offering a special Beginner’s Couples Yoga
Saturday, February 21st | 2:00–3:30 PM
A relaxed, fun introduction to partner yoga… and rumor has it there may even be wine 🍷

And don’t miss our Monthly Pelvic Core Series with the incredible Ky’Lee Baumert—an essential practice for strength, stability, and deep internal support.
Stay tuned… some truly exciting things are unfolding soon ✨

Sign up for classes at
https://studio48yoga.com/schedule/
And for Pelvic Core 👇
https://forms.gle/yiQ4aCHCuU7FVs7B7

01/21/2026

Studio 4:8 Yoga extends our heartfelt sympathies to the family who lost their precious little boy yesterday.

We pray for God’s comfort and peace to surround his family, the first responders, and the entire Bennet community during this incredibly difficult time.

If anyone needs a moment of silence, solidarity and prayer, please reach out. The space is yours to use.

“The Lord is close to the brokenhearted.” — Psalm 34:18 🤍

01/19/2026

When you're having an important conversation with a tall person and want to be taken seriously...
Studio 4:8 Yoga

01/06/2026

Reflecting on our last full weekend of Teacher Training before final teaches and graduation
This weekend was sooo good and sacred.

We spent time in Savasana training with hands-on assists 🫠—learning how to hold space with reverence and care.

We practiced weaving Scripture and the Word of God into a yoga class, honoring both body and Spirit.

We explored prenatal yoga, deepened our sequencing, and walked through practicums that reflected just how far these women have come.

Beyond proud doesn’t even begin to cover it.

I ask you to join me in prayer for these incredible ladies as they head into the final stretch—
that they would teach with confidence, humility, wisdom, and hearts fully surrendered to God’s leading and giving glory to Him, and Him alone! 🙏

“Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus.”
— Philippians 1:6

We are planning our 200-hour 2026 Dates for this Spring. ..stay tuned💛

01/01/2026

2025.
An unraveling often becomes the doorway to new beginnings and deeper growth, and faith.
So, when God tells you to move, you move.

Some of our favorite moments captured within this 4:8 community—evidence of a ministry I once thought was finished, now resurrected by His faithfulness.

Choosing bravery.
Saying yes with no guarantees—only faith, obedience, and a community that boldly believes in this Christ-centered yoga ministry.

Hey 2026… we’re ready.
Let’s keep growing the Kingdom. 🤍

12/06/2025

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you everyone for coming & stay tuned for our next event 🪴 🌱

12/03/2025

December snuck up on us!
We still have a few beautiful offerings at the studio before we close out the year.

Our final class of 2025 will be Thursday, December 18th — a special candlelit experience inviting you to step out of the hustle and into a season of quiet waiting… preparing your heart for the wonder and miracle of Christmas.

Sign up is available here:
Events and Classes - Studio 4:8 Yoga https://share.google/HFDj601fCiUpyloVj

We will be announcing our January schedule this Sunday — expect more classes, fresh opportunities to move and grow, and a special half-day Women’s Retreat to start the year grounded and renewed.

May God bless you richly this Christmas season, 4:8 Family.
You are deeply loved. 💛

11/29/2025

Your safety is our #1 priority. 💛

Due to extremely slick road conditions, today’s 10:00am class is canceled.
Hwy 2 just west of Bennet is especially bad.

Please email the studio at studio48yoga@gmail.com to receive credit toward a future class or to make other arrangements.

Stay safe and warm, 4:8 family. 🙏

11/19/2025

Another beautiful weekend of Teacher Training in the books.

At Studio 4:8, we do things differently—every class, every training, every gathering exists to glorify God, and God alone.

We come to our mats knowing whose we are.

Daughters of the King.

Loved, chosen, and set apart.

Because of this, we love well—because we have been loved well.

We ask for your continued prayers over this 200-hour christian yoga training journey for each of these beautiful students & Instructors He is shaping through this training.

To God be the Glory.
Amen.

11/12/2025

Wow. Another powerful weekend!

We have officially kicked off our 2025/2026, 200-hour Yoga Teacher Training, and wow — what an amazing 2 Weekends it has been.

As you know, we do things a little differently around here.

We love Jesus.

We love yoga.

And we believe this practice can’t be taught without Jesus at the center.

Studio 4:8 Yoga is Nebraska’s only Christ-centered yoga studio, and creating a program that deepens both your faith and your practice has been of utmost importance to us.

We want to honor God in all we do — even when that looks counter-cultural.

Refinement is part of the process, and that’s exactly why this training exists.

In Exodus 3:14, God says to Moses, “I AM who I AM.”

We don’t get to decide who God is — He is who He is.

Please join us in praying over this journey as we spend the next four months exploring the true meaning and practice of yoga, with Jesus as our drishti (focus).

Address

690 Monroe Street
Bennet, NE
68317

Telephone

+14023107864

Website

http://www.studio48yoga.com/

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