Studio 4:8 Yoga

Studio 4:8 Yoga Philippians 4:8 •Bennet, Nebraska

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

Meet one of our 2026 Yoga Teacher Trainees, Julia Gale ✨Julia Gale Say hello to Julia who is stepping boldly into growth...
04/22/2026

Meet one of our 2026 Yoga Teacher Trainees, Julia Gale ✨
Julia Gale
Say hello to Julia who is stepping boldly into growth, deepening her faith, and answering the call to lead through Christ-centered yoga through our 200-hour training with
*****************************
"I am from North Platte, NE originally, have a BA in Opera, a Master of Science in Speech-Language Pathology and now I am a Holistic Health Coach who specializes in teaching people how to heal themselves through alkaline nutrition, homeopathy and herbalism. I used to have a steady yoga practice years ago until a foot injury and it was always a bucket list to get my 200 YTT. I am drawn to Studio 4:8 because of their Christ centered focus and I am looking to further connect to Christ within me through the development of this teaching practice. Also looking forward to jointly doing the training with my man, Thomas."

Interested?

You guys...This is more than training—it’s transformation, community, and learning to anchor everything in Him. 🤍

Registration is now open and we begin this fall!

Only 3 spots remain—if you’ve been feeling the nudge, don’t wait.
👇
https://studio48yoga.com/

04/20/2026

Lately I have been realizing how badly I want answers on my timeline.🫣

I want clarity now.
I want to know what is coming.
I want things to make sense before I take the next step.

But this morning I watched the sunrise and was reminded that the sun comes up slowly.

Not all at once.
Not in a rush.
Not with every answer immediately visible.

Just enough light for the next step.🌅

I think maybe God knows that if He showed me the whole picture at once, I would panic trying to control all of it.

So instead, He gives me what I need for today.
A little light.
A little peace.
A reminder that He is still there, even when I cannot see very far ahead.

Maybe that is enough for right now.

“Your word is a lamp to my feet and a light to my path.” Psalm 119:105

☀️At Studio 4:8, we believe this is what it means to walk with Jesus sometimes — not having the whole picture, but trusting Him with the next step.

We believe yoga can simply be a space to slow down, quiet the noise, and make room to hear from God again. You do not need to show up with everything together. You just need a willing heart.

🙏We would love to hold space for you here.

https://studio48yoga.com/

New Saturday Series. Trusting God in Uncertain Times. Oof.First week starts April 25th with;Surrender. Another oof. Det...
04/10/2026

New Saturday Series.
Trusting God in Uncertain Times.
Oof.

First week starts April 25th with;
Surrender.
Another oof.

Details:
April 25th
May 2nd
May 9th

10-11am
Come to one- or all three 💛

We will work through this together.

Investment: $19/class
Includes a free coffee from our good friends at The Bean Box

Pre-registration is required:
https://studio48yoga.com/schedule/

See you there!

Growth rarely feels easy. Obedience often stretches us. 🌿 And transformation usually asks more than we planned to give.B...
04/10/2026

Growth rarely feels easy.
Obedience often stretches us. 🌿
And transformation usually asks more than we planned to give.
But calling has never been about comfort—
it’s about faithfulness, surrender, and saying yes even when the road feels narrow 🙏🕊️
If something in you is stirring—
a longing to slow down, to listen, to be formed rather than rushed—
there is space for you here.

Our upcoming classes and yoga teacher training are open for those who feel invited to take the next quiet step.

You can explore more when you’re ready at https://studio48yoga.com/
🌱

04/08/2026

Distractions happen.
If this is your brain too—you’re among friends.

The studio is still here. So are the mats. And the grace 🙏🧘‍♀️

See what’s coming up (whenever you finish that one thing you just remembered😅):
https://studio48yoga.com/

"It. is. Finished." John 19:30
04/04/2026

"It. is. Finished."

John 19:30

03/24/2026

Pause for a moment. ⏸️
Take a slow, deep breath. 🌬️🤍
Whatever you’re carrying today—
the questions, the weight, the unfinished pieces—
Jesus already has it covered ✝️🕊️

You don’t have to strive.
You don’t have to hold it all together. 🌿

This is your reminder to rest, to receive, and to let go—just a little.

If you’re longing for space like this in your week, our classes are a place to practice stillness and trust together.

We also have spots available for our Christian Yoga Teacher Training!!!
More details are always waiting for you at https://studio48yoga.com/ 🌱

Goodmorning! We are feeling so grateful this morning 💖With April around the corner, we have lots of opportunities to sha...
03/24/2026

Goodmorning! We are feeling so grateful this morning 💖
With April around the corner, we have lots of opportunities to share life and our love of Jesus together!

🌷April events posted here: https://studio48yoga.com/schedule/

A moment from our 2025 Yoga Teacher Training—
hands lifted, bodies grounded, hearts attentive 🧘‍♀️🕊️
Strength and surrender held together in one breath 🌿
This is what formation looks like here:
movement as prayer, presence as praise,
the body joining the soul in worship 🤍

If you feel drawn to something like this—whether through class or teacher training—there is room for you.

Info packet on our 2026 Yoga Teacher Training:
https://studio48yoga.com/ytt/

Details and upcoming offerings are always at:
https://studio48yoga.com/

03/23/2026

Before striving.
Before doing.
Before becoming.
There was love—steady, secure, already given 🕊️🌿
This is the place we return to again and again:
to receive what has already been poured out.

If you’re longing to practice from that place, our classes offer space to slow down and remember.

You can find more at:
https://studio48yoga.com/

🍀Happy St. Patrick's Day! 🍀We were inspired by all the green and felt a poem bubble forth during our quiet time this mor...
03/17/2026

🍀Happy St. Patrick's Day! 🍀

We were inspired by all the green and felt a poem bubble forth during our quiet time this morning:

🌿Rooted. Growing. Alive.🌿

Not luck, but life—rooted deep, unseen.
Not chance, but growth—steady and green.

Like leaves reaching toward the light,
we’re shaped by what we seek.

Today isn’t about luck we find,
but truth we practice, week by week. ✝☀

💖Colossians 2:7 — “Rooted and built up in Him…”

Check out our upcoming events:
https://studio48yoga.com/

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you ever...
12/06/2025

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you everyone for coming & stay tuned for our next event 🪴 🌱

December snuck up on us!We still have a few beautiful offerings at the studio before we close out the year.Our final cla...
12/03/2025

December snuck up on us!
We still have a few beautiful offerings at the studio before we close out the year.

Our final class of 2025 will be Thursday, December 18th — a special candlelit experience inviting you to step out of the hustle and into a season of quiet waiting… preparing your heart for the wonder and miracle of Christmas.

Sign up is available here:
Events and Classes - Studio 4:8 Yoga https://share.google/HFDj601fCiUpyloVj

We will be announcing our January schedule this Sunday — expect more classes, fresh opportunities to move and grow, and a special half-day Women’s Retreat to start the year grounded and renewed.

May God bless you richly this Christmas season, 4:8 Family.
You are deeply loved. 💛


Address

690 Monroe Street
Bennet, NE
68317

Telephone

+14023107864

Website

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