Studio 4:8 Yoga

11/03/2025

🍂November events at Studio 4:8 Yoga 🍂
Check out our class/event schedule online and snag a spot before it fills up!

November & December up now on website

Sign up here or message me with any questions👇 https://studio48yoga.com/schedule/

#68317

10/06/2025

A Weekend of music, yoga & plants
#68317

10/02/2025

🍂October events at Studio 4:8 Yoga 🍂
Check out our class/event schedule online and snag a spot before it fills up!

October, November, December up now on website

We are also starting our [sold out] 2025/2026 Teaching Training in 3 weeks!!

God is so good.

Sign up here or message me with any queations👇 https://studio48yoga.com/schedule/

09/20/2025

[THIS CLASS IS FULL...NEXT Somatic yoga class will be Tuesday, October 28th 5:30-6:30pm. Sign up now to reserve your spot!]

***NEW Class!!***

Join Bonnie in this form of yoga that blends traditional yin and restorative yoga poses with somatic movement and awareness techniques. Rooted in the understanding that our bodies store memories and emotions, a somatic approach to asanas (poses) creates a deeper awareness of bodily sensations to help release, process, integrate, and heal. This approach differs from traditional yoga as it emphasizes the internal experience of movement rather than the alignment, strength, and flexibility needed to achieve a specific posture. In somatic yoga, flow and awareness are prioritized over form. Practitioners are encouraged to listen to their bodies, exploring how each gentle, mindful movement feels rather than how it looks.

$19 Investment
**Pre-registration is required**

•Registration is complete upon payment through Venmo.
🔗 Link in bio
(Please note our cancellation policy on website)

09/10/2025

Amen.

09/03/2025

Thought I would pop on here and "re-introduce" myself.
I'm Bonnie, founder and owner of Studio 4:8.

11 years ago, I had this "crazy" idea to open a Christ-centered yoga studio.
Turns out, it wasn't so crazy.
It's a necessity.
Because all roads lead to our one true God, and this practice should honor that.

We have a sweet space now located in Bennet, Nebraska.

We have limited classes to focus on quality, not quantity. A lesson I've humbly learned over the last 11 years.

My favorite thing to do is bring people together in community.

I believe hugs and smiles are the love language of the world.

I'd love to meet you sometime.

08/21/2025

Thank you to The Voice News & Abby Bruce for this article💛 Love being here in Bennet! Stay up to date on all our classes and events here: https://share.google/UWNxD1Xah5YTgfSbI

BENNET – Bonnie Meyer thought she had closed the door on her teaching days. After years of running a successful studio and guiding students through their practice, she stepped into retirement – grateful for rest and reflection. But when a downtown sp... Sorry! A subscription is required to view ...