Studio 4:8 Yoga

Studio 4:8 Yoga Philippians 4:8 •Bennet, Nebraska

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

03/24/2026

Pause for a moment. ⏸️
Take a slow, deep breath. 🌬️🤍
Whatever you’re carrying today—
the questions, the weight, the unfinished pieces—
Jesus already has it covered ✝️🕊️

You don’t have to strive.
You don’t have to hold it all together. 🌿

This is your reminder to rest, to receive, and to let go—just a little.

If you’re longing for space like this in your week, our classes are a place to practice stillness and trust together.

We also have spots available for our Christian Yoga Teacher Training!!!
More details are always waiting for you at https://studio48yoga.com/ 🌱

Goodmorning! We are feeling so grateful this morning 💖With April around the corner, we have lots of opportunities to sha...
03/24/2026

Goodmorning! We are feeling so grateful this morning 💖
With April around the corner, we have lots of opportunities to share life and our love of Jesus together!

🌷April events posted here: https://studio48yoga.com/schedule/

A moment from our 2025 Yoga Teacher Training—
hands lifted, bodies grounded, hearts attentive 🧘‍♀️🕊️
Strength and surrender held together in one breath 🌿
This is what formation looks like here:
movement as prayer, presence as praise,
the body joining the soul in worship 🤍

If you feel drawn to something like this—whether through class or teacher training—there is room for you.

Info packet on our 2026 Yoga Teacher Training:
https://studio48yoga.com/ytt/

Details and upcoming offerings are always at:
https://studio48yoga.com/

03/23/2026

Before striving.
Before doing.
Before becoming.
There was love—steady, secure, already given 🕊️🌿
This is the place we return to again and again:
to receive what has already been poured out.

If you’re longing to practice from that place, our classes offer space to slow down and remember.

You can find more at:
https://studio48yoga.com/

🍀Happy St. Patrick's Day! 🍀We were inspired by all the green and felt a poem bubble forth during our quiet time this mor...
03/17/2026

🍀Happy St. Patrick's Day! 🍀

We were inspired by all the green and felt a poem bubble forth during our quiet time this morning:

🌿Rooted. Growing. Alive.🌿

Not luck, but life—rooted deep, unseen.
Not chance, but growth—steady and green.

Like leaves reaching toward the light,
we’re shaped by what we seek.

Today isn’t about luck we find,
but truth we practice, week by week. ✝☀

💖Colossians 2:7 — “Rooted and built up in Him…”

Check out our upcoming events:
https://studio48yoga.com/

Registration for 2026 Yoga Teacher Training is now OPEN ✨🕊️You don’t need to have it all figured out 🤍You don’t need to ...
03/17/2026

Registration for 2026 Yoga Teacher Training is now OPEN ✨🕊️

You don’t need to have it all figured out 🤍
You don’t need to feel “ready.”
You only need to listen. 🌿

God often speaks not in the noise, but in the still, small voice (1 Kings 19:12).

If something in you has been gently stirring… this may be your invitation to pay attention 🙏🧘‍♀️
📖 Christ-centered
🌱 Rooted in Scripture
🫶 Formative, not performative
Early Bird Registration: now through August 2026 ⏳

🔗 Sign up + learn more at:https://studio48yoga.com/

Woo-hoo! Our March schedule is up! 🤎And maybe this is YOUR gentle reminder…“Come to me, all who are weary and burdened, ...
03/02/2026

Woo-hoo! Our March schedule is up! 🤎

And maybe this is YOUR gentle reminder…

“Come to me, all who are weary and burdened, and I will give you rest.”
— Matthew 11:28

You don’t have to strive for rest.
You’re invited into it.

You spoke — we listened.
Every Saturday in March
10–11am
Yoga & Coffee...

Slow flow.
Warm mugs.
Lingering conversation.
The kind of space where your shoulders finally drop.
💆‍♀️

And back this month…
🕯 Candlelight Restorative + Soundhealing.

Thursday, March 19th | 6–7:15pm

“He makes me lie down in green pastures…” — Psalm 23:2

You see, sometimes obedience looks like stillness.
Sometimes faith looks like laying it down.
If you’ve been carrying too much…
If your nervous system is tired…
If your soul feels stretched thin…
Come lay it down.
We’ll dim the lights.
We’ll support your body.
We’ll create space for your spirit to exhale.
This is your invitation.

— Bonnie 💛

Studio48yoga.com
to sign up 💫

We had such a great time at our couples yoga event yesterday with and ! We laughed together, we bonded, and we gave th...
02/22/2026

We had such a great time at our couples yoga event yesterday with and !

We laughed together, we bonded, and we gave thanks for the wonderful gift of marriage.
Thank you everyone for coming!
We'll do it again! 💕

"God created man in his own image, in the image of God he created him; male and female he created them."
Genesis 1:27

Our February events are officially live at Studio 4:8 Yoga 🩷Join us for our beloved Yoga + Coffee mornings ☕️ -Saturday,...
02/13/2026

Our February events are officially live at Studio 4:8 Yoga 🩷

Join us for our beloved Yoga + Coffee mornings ☕️
-Saturday, February 14th 10-11am
-Saturday, February 28th 10-11am
Slow movement, meaningful connection, and coffee to follow.

We’re also offering a special Beginner’s Couples Yoga
Saturday, February 21st | 2:00–3:30 PM
A relaxed, fun introduction to partner yoga… and rumor has it there may even be wine 🍷

And don’t miss our Monthly Pelvic Core Series with the incredible Ky’Lee Baumert—an essential practice for strength, stability, and deep internal support.
Stay tuned… some truly exciting things are unfolding soon ✨

Sign up for classes at
https://studio48yoga.com/schedule/
And for Pelvic Core 👇
https://forms.gle/yiQ4aCHCuU7FVs7B7

Studio 4:8 Yoga extends our heartfelt sympathies to the family who lost their precious little boy yesterday.We pray for ...
01/21/2026

Studio 4:8 Yoga extends our heartfelt sympathies to the family who lost their precious little boy yesterday.

We pray for God’s comfort and peace to surround his family, the first responders, and the entire Bennet community during this incredibly difficult time.

If anyone needs a moment of silence, solidarity and prayer, please reach out. The space is yours to use.

“The Lord is close to the brokenhearted.” — Psalm 34:18 🤍

When you're having an important conversation with a tall person and want to be taken seriously...Studio 4:8 Yoga
01/19/2026

When you're having an important conversation with a tall person and want to be taken seriously...
Studio 4:8 Yoga

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you ever...
12/06/2025

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you everyone for coming & stay tuned for our next event 🪴 🌱

December snuck up on us!We still have a few beautiful offerings at the studio before we close out the year.Our final cla...
12/03/2025

December snuck up on us!
We still have a few beautiful offerings at the studio before we close out the year.

Our final class of 2025 will be Thursday, December 18th — a special candlelit experience inviting you to step out of the hustle and into a season of quiet waiting… preparing your heart for the wonder and miracle of Christmas.

Sign up is available here:
Events and Classes - Studio 4:8 Yoga https://share.google/HFDj601fCiUpyloVj

We will be announcing our January schedule this Sunday — expect more classes, fresh opportunities to move and grow, and a special half-day Women’s Retreat to start the year grounded and renewed.

May God bless you richly this Christmas season, 4:8 Family.
You are deeply loved. 💛


Address

690 Monroe Street
Bennet, NE
68317

Telephone

+14023107864

Website

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