Time For Yourself LLC

Time For Yourself LLC It is Time to Embrace the Greatness that is You! ~ Jeremy McDonald Personal and Small Group Training
Hours by Appointment Only

I am Thankful and Grateful for you! Thank you for sharing this year with me!
11/27/2025

I am Thankful and Grateful for you! Thank you for sharing this year with me!

It was a great day to start TRX Tabata! It is series running through November on Mondays at 7 am and Tuesdays at 5:15 pm...
11/03/2025

It was a great day to start TRX Tabata! It is series running through November on Mondays at 7 am and Tuesdays at 5:15 pm. I have 2 slots available in each class. It is an excellent way to prepare for skiing ⛷️ , snowshoeing, snowboarding 🏂 , running 🏃‍♀️ , hiking🚶‍♀️, or any other sport. Contact me if you are interested in joining us. (802) 379-4159 www.timeforyourself.net

10/27/2025

Gain an hour this weekend. 🍁🍂

10/14/2025
10/14/2025

Pro inflammatory foods in Menopause

10/13/2025

Minimally processed to non-processed foods can help support you during menopause.

This is how you start a holiday weekend! We had a great Working with Weights class this morning. I am open next Monday f...
10/10/2025

This is how you start a holiday weekend! We had a great Working with Weights class this morning.

I am open next Monday for Tabata at 8am and Stability Ball at 9am.

10/09/2025
10/09/2025

Decrease perceived stress through "tend and befriend ".

Address

160 Benmont Avenue, North Wing, 2nd Floor
Bennington, VT
05201

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

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