A 4 Asthma

A 4 Asthma At "A 4 ASTHMA", we believe that every person is entitled to breathe clean, fresh, and healthy air, especially our children.

Unfortunately, in the United States, asthma affects approximately 25 million people, with the highest rates existing among Black adults. Far too many communities are faced with high levels of pollution, to which many asthma-related deaths are attributed. Asthma, though common, is often not diagnosed and left untreated. However, many of the risk factors for developing asthma, such as smoking, indoor air pollution at home, and exposure to chemical irritants or industrial dust in the workplace can be managed or avoided. The “A 4 ASTHMA” campaign targets communities most affected by asthma. It will provide information and resources for community members; educate individuals about asthma risks; and advocate for clean, fresh, healthy air for everyone regardless of their zip code. Please JOIN, SUPPORT, BECOME EDUCATED, or if you have a question about "A 4 ASTHMA". We can be reached at:
telephone: 1-855-269-1519
email: info@A4Asthma.org
social media:

Sponsored by BEST Early, University of Illinois Public Health, Benton Harbor Team Solutions, Benton Spirit News Media, and Environmental Fridays. For more information about our partners at University of Illinois at Chicago/Great Lakes Center for Reproductive and Children’s Environmental Health, visit: https://childrensenviro.uic.edu/

12/31/2025
12/26/2025

Taken from Google AI

Risks of Flu with Asthma
> Worsened Symptoms: The flu virus inflames and narrows airways, increasing coughing, wheezing, chest tightness, and shortness of breath.

> Asthma Attacks: Respiratory infections like the flu are a leading cause of asthma attacks, affecting over 80% of them.

> Serious Complications: Increased risk of pneumonia and other respiratory infections.

Prevention is Key
> Get Vaccinated: The annual flu shot is the best protection for everyone 6 months and older, especially those with asthma, to prevent severe illness and hospitalization, say the American Lung Association and Asthma Canada.

> Practice Hygiene: Frequent handwashing and covering coughs/sneezes.

>Avoid Sick People: Limit contact with those who are ill.

What to Do If You Get Sick
> Follow Your Action Plan: Use your quick-relief inhaler and adjust medicines as directed by your written plan.

> Stay Hydrated & Rest: Drink plenty of fluids (water, broth) and get lots of rest.

> Call Your Doctor Immediately: Especially if symptoms worsen (e.g., severe breathing issues, high fever, increased mucus).

> Consider Antivirals: Your doctor might prescribe antiviral drugs (like Tamiflu) within 48 hours of symptoms to reduce severity.

> Use a Peak Flow Meter: Track lung function if you have one.

What to Avoid
> Certain Antivirals: People with asthma should avoid zanamivir (Relenza) and peramivir (Rapivab) as they can worsen asthma.

12/25/2025

Merry Caribbean Christmas.

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Happy holidays from Environmental Fridays. May your season be magnificent and filled with joy, love, and peace.Sincerely...
12/21/2025

Happy holidays from Environmental Fridays.

May your season be magnificent and filled with joy, love, and peace.

Sincerely,
desmond Hartwell Murray
(269) 757-1641
dmond60@yahoo.com

Join us this coming Friday, December 12, 2025, for Environmental Fridays (EF) Episode 14 of Season IX, at 9:30am EST (10...
12/08/2025

Join us this coming Friday, December 12, 2025, for Environmental Fridays (EF) Episode 14 of Season IX, at 9:30am EST (10:30am Caribbean).

The topic will be on New York as a Sustainable City. Our guest presenter is Steven A. Cohen, Senior Vice Dean and Professor, Columbia University, New York.

Our episode co-hosts are Michelle Hypolite and Bian Liu.

The Zoom Meeting link:
https://us06web.zoom.us/j/83418084388?pwd=NbhScQL4GOamIK5IxbAxxBfs8v9HbM.1
Meeting ID: 834 1808 4388; Passcode: 479301

Please share this email with others. Everyone is welcome. Environmental Fridays is free to all. Students, professionals, community.

Environmental Fridays is brought to you in partnership with Michigan EGLE (https://www.michigan.gov/egle), the American Chemical Society (ACS) Committee on Minority Affairs (CMA), Benton Spirit Community Newspaper, Caribbean Compass, A 4 Asthma, and GCSCORED.

CO-HOSTS NEEDED FOR SEASON X ENVIRONMENTAL FRIDAYSSelect an episode.Email me your choice (dmond60@yahoo.com).Two (2) co-...
12/07/2025

CO-HOSTS NEEDED FOR SEASON X ENVIRONMENTAL FRIDAYS

Select an episode.

Email me your choice (dmond60@yahoo.com).

Two (2) co-hosts maximum per episode.

See SEASON X schedule below.

Join us this coming Friday, December 05, 2025, for Environmental Fridays (EF) Episode 13 of Season IX, at 9:30am EST (10...
12/01/2025

Join us this coming Friday, December 05, 2025, for Environmental Fridays (EF) Episode 13 of Season IX, at 9:30am EST (10:30am Caribbean).

The topic will be on Guyana's Biodiversity and Sustainable Development. Our guest presenter is Lesley S. De Souza, Senior Conservation Ecologist, The Field Museum, Chicago.

Our episode co-host is Brigette Hinds.

The Zoom Meeting link:
https://us06web.zoom.us/j/83418084388?pwd=NbhScQL4GOamIK5IxbAxxBfs8v9HbM.1
Meeting ID: 834 1808 4388; Passcode: 479301

Please share this post with others. Everyone is welcome. Environmental Fridays is free to all. Students, professionals, community.

Environmental Fridays is brought to you in partnership with Michigan EGLE (https://www.michigan.gov/egle), the American Chemical Society (ACS) Committee on Minority Affairs (CMA), Benton Spirit Community Newspaper, Caribbean Compass, A 4 Asthma, and GCSCORED.

You can read more about Environmental Fridays at our website https://www.theenvironmentalfridays.com/ and in this published article https://doi.org/10.55668/jae0039

More information can also be found at our Facebook group: https://www.facebook.com/groups/environmentalfridays

Everyone is welcome to join our Facebook group.

All Environmental Fridays episodes (144) are uploaded on YouTube to allow for viewing and use outside of the live streamed episodes. Feel free to use and incorporate the videos into your classes or events. Send your comments and feedback to me, dr. desmond Hartwell Murray, Founding Director, Environmental Fridays at murrayd@environmentalfridays.com

REMINDER Join us this morning Friday, November 28, 2025, for Environmental Fridays (EF) Episode 12 of Season IX, at 9:30...
11/28/2025

REMINDER
Join us this morning Friday, November 28, 2025, for Environmental Fridays (EF) Episode 12 of Season IX, at 9:30am EST (10:30am Caribbean).

The topic will be on Wastewater Epidemiology in Kenya. Our guest presenter is Bhagya G. Dewage, Environmental Health Scientist, University of Illinois, Chicago.

Our episode co-hosts are Candice Mushatt and Laurel A. Berman.

The Zoom Meeting link:
https://us06web.zoom.us/j/83418084388?pwd=NbhScQL4GOamIK5IxbAxxBfs8v9HbM.1
Meeting ID: 834 1808 4388; Passcode: 479301

Please share this email with others. Everyone is welcome. Environmental Fridays is free to all. Students, professionals, community.

Environmental Fridays is brought to you in partnership with Michigan EGLE (https://www.michigan.gov/egle), the American Chemical Society (ACS) Committee on Minority Affairs (CMA), Benton Spirit Community Newspaper, Caribbean Compass, A 4 Asthma, and GCSCORED.

Join us this coming Friday, November 28, 2025, for Environmental Fridays (EF) Episode 12 of Season IX, at 9:30am EST (10...
11/24/2025

Join us this coming Friday, November 28, 2025, for Environmental Fridays (EF) Episode 12 of Season IX, at 9:30am EST (10:30am Caribbean).

The topic will be on Wastewater Epidemiology in Kenya. Our guest presenter is Bhagya G. Dewage, Environmental Health Scientist, University of Illinois, Chicago.

Our episode co-hosts are Candice Mushatt and Laurel A. Berman.

The Zoom Meeting link:
https://us06web.zoom.us/j/83418084388?pwd=NbhScQL4GOamIK5IxbAxxBfs8v9HbM.1
Meeting ID: 834 1808 4388; Passcode: 479301

Please share this email with others. Everyone is welcome. Environmental Fridays is free to all. Students, professionals, community.

Environmental Fridays is brought to you in partnership with Michigan EGLE (https://www.michigan.gov/egle), the American Chemical Society (ACS) Committee on Minority Affairs (CMA), Benton Spirit Community Newspaper, Caribbean Compass, A 4 Asthma, and GCSCORED.

If you are interested or know someone (individual, group, class, school, etc.) interested in supporting Environmental Fridays as a viewer, presenter, co-host or donor, please contact dr. desmond Hartwell Murray, Founding Director of Environmental Fridays at murrayd@environmentalfridays.com and/or (269) 757-1641.

My BEST Early YouTube Channel.Over 500 original videos in 35 playlists from my nature walks.View and subscribe.
11/24/2025

My BEST Early YouTube Channel.

Over 500 original videos in 35 playlists from my nature walks.

View and subscribe.

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