HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

The countdown is ON! 🚨 Our HOTWORX Galentine’s event this Sunday (2-6 PM) is almost sold out with just 5 spots remaining...
02/13/2026

The countdown is ON! 🚨 Our HOTWORX Galentine’s event this Sunday (2-6 PM) is almost sold out with just 5 spots remaining! Get ready to celebrate friendship and fitness with us. Who’s snagging one of these last chances? DM us to sign up! 🔥

02/09/2026

Get your body ready to move and your muscles primed to perform.
Apply Hot Exercise Gel+ before your session to activate your muscles and boost your sweat, then follow up with Heat & Soothe afterward to relax, recover, and restore balance. Together, they’re the perfect pre- and post-workout pair—save 10% on each all month long. Hurry, offer expires February 28th.

Grab your gals and come celebrate 💕Galentine’s Night – Feb 15 | 2–6 PM$20 gets you a workout of your choice, a tee, swag...
02/06/2026

Grab your gals and come celebrate 💕
Galentine’s Night – Feb 15 | 2–6 PM
$20 gets you a workout of your choice, a tee, swag bag, plus mocktails & snacks 🥂🍓
Spots are limited— DM us or call to reserve your spot: don’t miss it! 💖✨ *Little Rock & Benton studio ONLY*

02/06/2026

Busy schedule? We’ve got you. 💥 HOTWORX infrared sauna workouts give you strength, cardio, flexibility & recovery — all in one efficient session. More workout, less time.

WATCH NOW! SEASON 5 of the HOTWORX Virtual Instructor Competition Show 🔥 Follow the Top 15 Finalists as they compete for...
02/03/2026

WATCH NOW! SEASON 5 of the HOTWORX Virtual Instructor Competition Show 🔥 Follow the Top 15 Finalists as they compete for the chance to become one of the 7 Virtual Instructors that lead our infrared sauna workouts and get a behind the scenes look at the workout video shoots! To watch, visit https://www.hotworx.net/virtualinstructorcompetition !

02/02/2026

Ever wonder why isometrics feel so effective? 🔥

When you slow a movement down — or hold it still — your muscles can generate more force.
Zero speed. Maximum effort. Real results at HOTWORX.

01/28/2026

BOOK YOUR SESSIONS! Hot Yoga Hot Pilates Hot Thunder! 3 NEW HOTWORX workout videos with your VIs Ashlee B., Danica, and Brittany are OUT NOW!

01/26/2026

Moms don’t need more noise.
They need a moment to breathe.
HOTWORX is that moment. 🧡
MeTime MomReset

01/21/2026

Releasing Hot Yoga, Hot Pilates & Hot Thunder workout videos on Wednesday, January 28! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Danica, and Brittany!

01/19/2026

Ever wonder WHY your core matters?
Virtual Instructor Stephanie is breaking it down 🔥
Stronger core = better balance, better form, and better results in every HOTWORX session.
Engage it. Activate it. FEEL the difference. 💪✨

01/16/2026

At HOTWORX, it’s more than sweat; infrared is your fitness multiplier. It dives deeper, burns smarter, and ignites real results. 💪🌡️
Elevate your strength, boost endurance, amplify recovery — all with the power of heat. Feel the burn, own the transformation.
Are you ready to go further?

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥Together, we raised over $63,000 through HOTWO...
01/14/2026

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥

Together, we raised over $63,000 through HOTWORX studios nationwide during October and November, making a real impact for those who serve and sacrifice.

Because of you, we supported:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — helping military women facing breast cancer focus on recovery, not financial stress

This is the power of our community. 💪❤️

01/12/2026

Virtual Instructor Brittany dropping facts 💡🔥
Infrared heat works the same with lights on or off — so you can stay focused on your form, your sweat, and your results.

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—sa...
01/09/2026

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—save 10% now! Hurry, Offer Expires January 31st.

01/05/2026

Meet Trisha Donley — a woman who turned determination into a 165-lb transformation. 💫
Starting at 298 lbs, Trisha had tried everything and felt stuck… until she found HOTWORX.
From day one, she committed six days a week — no matter what. Even with a broken foot, she showed up. With constant encouragement from the staff and support at every milestone, Trisha grew stronger, more confident, and more empowered with each session.
Today, she’s proof that when you Earn The Burn, you gain more than results — you gain belief in yourself.
✨ Here’s to Trisha, and to everyone showing up for their goals one session at a time.
🔥 Experience the HOTWORX difference. Book your session today.

12/10/2025

We’ve got gift sets for everyone! Get your Christmas shopping done at HOTWORX 🔥🎄

✨ 12 Days of Christmas starts THIS Wednesday! 🎄🔥Each day = a new HOTWORX deal you don’t want to miss.DM us or stop by th...
12/08/2025

✨ 12 Days of Christmas starts THIS Wednesday! 🎄🔥
Each day = a new HOTWORX deal you don’t want to miss.
DM us or stop by the studio to snag the special of the day!

Boo Bash Year Two! 👻 👻
10/29/2025

Boo Bash Year Two! 👻 👻

TONIGHT! Join us for a spooky good time. DM us to reserve your sauna! 🎃🎃
10/29/2025

TONIGHT! Join us for a spooky good time. DM us to reserve your sauna!

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It’s Day 2!! Who’s excited??
10/14/2025

It’s Day 2!! Who’s excited??

💗☕️ Yesterday morning our HOTWORX Benton team had the honor of delivering coffee to some true heroes - the incredible he...
10/14/2025

💗☕️ Yesterday morning our HOTWORX Benton team had the honor of delivering coffee to some true heroes - the incredible healthcare professionals who help with breast cancer screenings and treatment. From office staff and radiologists to nurses and doctors, thank you for all you do to support women in our community during Breast Cancer Awareness Month. 💪🎀

A huge shoutout to Mama’B’s Coffee for donating ALL the delicious coffee and helping us brighten their day. 💖

It’s Day 1!! Book a session, bring a friend, and show your spirit!! 🔥 ...
10/13/2025

It’s Day 1!! Book a session, bring a friend, and show your spirit!! 🔥

🔥 Join us for HOTWORX Fall Preview Day! 🔥We’re opening our doors for a special day of FREE fun, fitness, and prizes!📅 Sa...
10/07/2025

🔥 Join us for HOTWORX Fall Preview Day! 🔥
We’re opening our doors for a special day of FREE fun, fitness, and prizes!

📅 Saturday, October 13 | 11 AM – 3 PM
📍 HOTWORX Benton | 20320 I-30, Benton, AR

Here’s what to expect:
✅ Free studio tours
✅ One FREE workout during Spirit Week (10/13–10/17)
✅ Raffle prizes including a FREE month of HOTWORX + swag!

Spots are limited — don’t miss out!
📞 Call 501-909-5102 or message us here to save your spot.
Follow us for updates! 💥

Address

20320 I-30 North
Benton, AR
72019

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+15019095102

Website

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About HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING


  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.