HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

01/16/2026

At HOTWORX, it’s more than sweat; infrared is your fitness multiplier. It dives deeper, burns smarter, and ignites real results. 💪🌡️
Elevate your strength, boost endurance, amplify recovery — all with the power of heat. Feel the burn, own the transformation.
Are you ready to go further?

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥Together, we raised over $63,000 through HOTWO...
01/14/2026

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥

Together, we raised over $63,000 through HOTWORX studios nationwide during October and November, making a real impact for those who serve and sacrifice.

Because of you, we supported:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — helping military women facing breast cancer focus on recovery, not financial stress

This is the power of our community. 💪❤️

01/12/2026

Virtual Instructor Brittany dropping facts 💡🔥
Infrared heat works the same with lights on or off — so you can stay focused on your form, your sweat, and your results.

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—sa...
01/09/2026

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—save 10% now! Hurry, Offer Expires January 31st.

01/05/2026

Meet Trisha Donley — a woman who turned determination into a 165-lb transformation. 💫
Starting at 298 lbs, Trisha had tried everything and felt stuck… until she found HOTWORX.
From day one, she committed six days a week — no matter what. Even with a broken foot, she showed up. With constant encouragement from the staff and support at every milestone, Trisha grew stronger, more confident, and more empowered with each session.
Today, she’s proof that when you Earn The Burn, you gain more than results — you gain belief in yourself.
✨ Here’s to Trisha, and to everyone showing up for their goals one session at a time.
🔥 Experience the HOTWORX difference. Book your session today.

01/01/2026

Infrared sauna sessions don’t just torch calories; they help lower stress levels, relax your nervous system, and reboot your mind.

12/30/2025

The wait is OVER! 🚨
Hot Stretch, Hot Buns & Hot ISO are OUT NOW! 🔥
Grab your HOTWORX mat and towel, book your sessions, and Earn The Burn with Virtual Instructors Ashlee B, Stephanie and Molly.

12/23/2025

NEW WORKOUTS DROP DECEMBER 30! 🔥 Get ready to Earn The Burn with Hot Stretch, Hot Buns & Hot Iso!
Book your sessions NOW and sweat it out with Virtual Instructors Ashlee B, Stephanie and Molly.

12/19/2025

You’ve tried workouts that drained your time…not your calories.
At HOTWORX, you get more workout in less time with infrared heat and virtual instruction.
Because real change comes from showing up, not scrolling past.

🔥 Book your session today and feel the difference!

12/16/2025

Because showing up is easier when you’re not doing it alone. 🔥
Grab your friends and Earn The Burn together…more accountability, more energy, and more results!
✨ Bring a guest to HOTWORX anytime during staffed hours!

12/12/2025

The HOTWORX Training Method = More workout in Less Time. 🔥
We call it 3D Training, a unique blend of exercise, heat, and infrared energy that transforms the way you sweat. Add Consistency to build strength that lasts, and cross-training to keep your body and mind challenged.
It’s not just fitness. It’s a method that works. 💪
✨ Book your next HOTWORX session today!

12/10/2025

We’ve got gift sets for everyone! Get your Christmas shopping done at HOTWORX 🔥🎄

12/09/2025

Every session. Every calorie. Every win.
Track it. Own it. Earn it. 🔥
HOTWORX gives you real results you can measure…every workout, every week.

✨ Log your sessions in the HOTWORX app and watch your progress add up!

✨ 12 Days of Christmas starts THIS Wednesday! 🎄🔥Each day = a new HOTWORX deal you don’t want to miss.DM us or stop by th...
12/08/2025

✨ 12 Days of Christmas starts THIS Wednesday! 🎄🔥
Each day = a new HOTWORX deal you don’t want to miss.
DM us or stop by the studio to snag the special of the day!

Boo Bash Year Two! 👻 👻
10/29/2025

Boo Bash Year Two! 👻 👻

TONIGHT! Join us for a spooky good time. DM us to reserve your sauna! 🎃🎃
10/29/2025

TONIGHT! Join us for a spooky good time. DM us to reserve your sauna!

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It’s Day 2!! Who’s excited??
10/14/2025

It’s Day 2!! Who’s excited??

💗☕️ Yesterday morning our HOTWORX Benton team had the honor of delivering coffee to some true heroes - the incredible he...
10/14/2025

💗☕️ Yesterday morning our HOTWORX Benton team had the honor of delivering coffee to some true heroes - the incredible healthcare professionals who help with breast cancer screenings and treatment. From office staff and radiologists to nurses and doctors, thank you for all you do to support women in our community during Breast Cancer Awareness Month. 💪🎀

A huge shoutout to Mama’B’s Coffee for donating ALL the delicious coffee and helping us brighten their day. 💖

It’s Day 1!! Book a session, bring a friend, and show your spirit!! 🔥 ...
10/13/2025

It’s Day 1!! Book a session, bring a friend, and show your spirit!! 🔥

🔥 Join us for HOTWORX Fall Preview Day! 🔥We’re opening our doors for a special day of FREE fun, fitness, and prizes!📅 Sa...
10/07/2025

🔥 Join us for HOTWORX Fall Preview Day! 🔥
We’re opening our doors for a special day of FREE fun, fitness, and prizes!

📅 Saturday, October 13 | 11 AM – 3 PM
📍 HOTWORX Benton | 20320 I-30, Benton, AR

Here’s what to expect:
✅ Free studio tours
✅ One FREE workout during Spirit Week (10/13–10/17)
✅ Raffle prizes including a FREE month of HOTWORX + swag!

Spots are limited — don’t miss out!
📞 Call 501-909-5102 or message us here to save your spot.
Follow us for updates! 💥

Next week is Spirit Week at HOTWORX Benton and Little Rock!Which day are you most excited about? ✨Monday: Wear your favo...
10/07/2025

Next week is Spirit Week at HOTWORX Benton and Little Rock!

Which day are you most excited about? ✨

Monday: Wear your favorite HOTWORX shirt. Don’t have a shirt? No problem we’ll have a special promo on all shirts in the retail store for you 😜

Tuesday: Think red, orange, and anything flame inspired so show off how you earn the burn and feel the fire at HOTWORX!

Wednesday: Wear couldn’t resist and we can’t wait to see all of the cute pink sets everyone brings out on Wednesday.

Thursday: Perfect day to try out the new HOTSquad feature and invite your bestie to a session. Especially if they’ve never been to HOTWORX before this is definitely the day to bring them.

Friday: Think stripes with polka dots, messy hair, and any other funky freaky combination you can think of. It’s Friday Funday!

Saturday: End the week by supporting the community and celebrating the winner of our raffle giveaway.

🔥Thinking about joining HOTWORX?🔥There’s no better time than our Fall Preview Day on Saturday October 11th!Come see what...
10/06/2025

🔥Thinking about joining HOTWORX?🔥

There’s no better time than our Fall Preview Day on Saturday October 11th!
Come see what infrared fitness is all about, meet our team, & jump into Spirit Week fun with daily themed events!

✨ Plus - don’t miss your chance to enter our raffle drawing on October 18th!

✨ Grab your bestie & celebrate International Girls Day with us at HOTWORX on the 22nd! ✨💪 Bring a friend (member or not!...
09/17/2025

✨ Grab your bestie & celebrate International Girls Day with us at HOTWORX on the 22nd! ✨
💪 Bring a friend (member or not!) for workouts, mocktails, snacks & raffles 🎉
👯‍♀️ Sweat. Sip. Celebrate.

Tag your bestie below ⬇️ and let us know who you’re bringing! 🧡🔥

Address

20320 I-30 North
Benton, AR
72019

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+15019095102

Website

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About HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING


  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.