What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 4:30pm Thursday 8am - 7:30pm Friday 8am - 4:30pm Saturday 8am - 4:30pm

Saline Performance & Wellness Center

Home
United States
Benton, AR
Saline Performance & Wellness Center

Holistic offerings with you in mind 🪷
• Body Sculpting Services
• Integrative Health
• Yoga + Pilates Full service cardiology clinic and wellness center.

11/07/2025

with Liz

11/06/2025

Other services we offer that will get you nice and relaxed are Red Light Therapy, Sound Therapy, Yoga, and our Infrared Sauna.

Give us a call today or book online!

11/06/2025

Don’t wait for January to reset — stay grounded in gratitude this season.

Save the date: November 20
GROUND, BREATHE, GIVE THANKS YOGA CLASS

11/03/2025

“What’s one simple thing in your daily routine that you often take for granted — and how does it quietly support your well-being?”

New month. New week. Same opportunity to pause and appreciate the little things.

What’s one part of your everyday life that deserves a little more gratitude today?

The morning sunlight, a warm shower, your body carrying you through the day, a friend who checks in?

Write it down. Feel it. Start your November grounded in gratitude. 🍂

10/31/2025

No Tricks, Just Treats!
Happy Halloween from all of us at Saline Performance & Wellness! 🎃

Congratulations to our Candy Corn Giveaway winner — Courtney Beckner — who guessed closest to the number of candy corns in the jar! 🍬You’ve scored a Red Light Therapy session — the sweetest treat of all.

Today, EVERYONE is a winner! Receive 10% off retail using code CANDY10!!

Thank you to everyone who joined in on the fun.

10/30/2025

This is a safe space, so we aren’t judging you. But keep in mind that if you are feeling off or down, making sure to practice the basics like drinking water, going outside, talking to someone and exercising is definitely a great starting point!

10/29/2025

Tracey’s wellness journey is proof that movement truly is medicine. What started as a search for a kinder way to exercise became a path toward mindfulness, peace, and self-compassion. Through yoga, red light therapy, and a holistic approach to wellness, she’s found strength in slowing down.

If you’re ready to feel the same transformation, we’d love to help you begin your journey — body, mind, and spirit.

10/28/2025

Cold and flu season doesn’t stand a chance when you’re giving your body the support it needs. 🌬️ We offer many remedies in our retail shop PLUS salt therapy 🧂 
Salt therapy helps clear congestion, purify the airways, and strengthen your immune system — all while giving you a moment of calm.
Stay healthy, stay grounded, and come breathe with us.

10/27/2025

Can you guess how many pieces of candy corn are in this jar? If you guess right, you win a free Red Light Session!! Comment your guess now! The winner will be announced this Friday 👻

10/24/2025

Fall feels better when you shop local 🍂 From cozy candles to your new favorite mug, Saline Performance & Wellness has everything you need to bring warmth and wellness into your season.

10/22/2025

Invest in your wellness, because you deserve it. Choose a membership that supports your body, mind, and goals — from recovery to total transformation.

10/20/2025

It’s us. We are clapping our hands!

Address

1000 Arkansas 35 Suite 9
Benton, AR
72019

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 7:30pm
Friday	8am - 4:30pm
Saturday	8am - 4:30pm

Telephone

+15013154008

Website

http://www.salineperformance.com/, https://linktr.ee/salineperformanceandwellness

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