Saline Performance & Wellness Center

01/26/2026

We hope you are staying safe and warm. Share your beautiful snow day pictures in the comments.

01/23/2026

Breathe in, Breathe out

Step into our salt chamber and let the stress melt away. Salt therapy helps support respiratory health, improves skin, boost immunity, and promotes deep relaxation. One peaceful session can leave you feeling clearer, calmer, and recharged.

Saline Performance + Wellness is your space to relax. Book your salt session today!

01/23/2026

01/22/2026

Upgrade your wellness routine for less, this month only!

Ready to feel better, move easier, and prioritize you? Now is the perfect time to join Saline Performance + Wellness with 20% off your first month of membership, but only during January!

Choose from our 3 membership tiers

Core: Sauna, Salt, Classes

Restore: Sauna, Salt, Classes, Red Light Panel, Emsella Pelvic Floor Therapy

Transform: Sauna, Salt, Classes, Red Light Panel, Emsella Pelvic Floor Therapy, and Pain Relief Laser

This exclusive offer expires at the end of the month. Don't wait. Sign up now! Use code: JAN2026 at checkout

01/19/2026

If chronic aches, sore muscles, or stiff joints have been slowing you down, our infrared light panel may be the gentle support your body’s been asking for.

Infrared heat works differently than traditional heat, penetrating deeper into muscles and joints to help reduce inflammation, ease muscle and joint pain, improve circulation, support faster recovery, and relax tight, overworked muscles

Many clients notice relief after just one session, with cumulative benefits over time. Whether you’re dealing with chronic pain, post-workout soreness, or everyday tension, this is a calm, restorative way to help your body heal naturally.

Your comfort. Your recovery. Your wellness.
Book your Infrared Panel session today at salineperformance.com/book

Interested in using the panel all month long? Use code: JAN2026 for 20% the first month of your membership!

01/16/2026

Come relax at Saline Performance + Wellness!

If you’re looking for a tranquil space to start your wellness journey, this is the place for you. Our peaceful atmosphere and friendly staff help support you one gentle treatment after another. You will walk in to the calming sounds of a fountain and be guided back to the service of your choice. Low mood lighting and background music help settle you into a deeply relaxed state as your body benefits from our services. Sauna, red light panel, salt chamber, and more, choose how you want to relax and support your health.

Join as a member to relax all month long! Use code:JAN2026 at check out to save 20% on your first month.

01/12/2026

Wellness isn't built in one intense month. It's built one session at a time, day after day, week after week.

Going all in sounds motivating, but doing everything all at once often leads to burnout, overwhelm, or stopping altogether. True, lasting results, come from showing up consistently, even when it's small.

One session today, one step at a time. Keep going and you will get those lasting results. Whether its relaxation, pain relief, or weight loss, consistently showing up will get you there.

Become a member to support your consistent wellness journey and enjoy 20% off your first month with code: JAN2026

01/09/2026

Wellness is better when we do it together.

At Saline Performance + Wellness Center, you will find movement that feels good, deep relaxation, and a community that supports you.

If you’re looking for a place to feel seen, encouraged, and supported while prioritizing your health, this is it. Sign up for a membership this month and get 20% off your first month with code: JAN2026

01/08/2026

Support your health and wellness this year by making consistent visits to the sauna, salt chamber, red light panel, exercise classes, and Emsella Pelvic floor therapy chair.

Consistency is where real results happen. When you make wellness a part of your routine, you're investing in more energy, better recovery, stress relief, stronger immunity, and long term health rather than just a quick fix. Our memberships are designed to make self-care simple and effective, so you can show up for your body week after week.

Join our wellness community with a membership and enjoy 20% off your first month by using code: JAN2026 at checkout.

01/05/2026

Not every new year needs to begin with pressure, hustle, or extremes. This year, we’re inviting you to start slow, supported, and kind to your body.

For a limited time, we’re offering 20% off your first month of membership — a soft invitation to focus on feeling better, not doing more.

Your membership gives you access to tools designed to support your wellness journey at your own pace, including:
🌿 Infrared sauna for deep relaxation
🌿 Salt chamber for calm breathing and stress relief
🌿 Red light panel for recovery and cellular support
🌿 Pelvic floor therapy chair for strength and confidence
🌿 Gentle exercise classes to move with intention
🌿 Pain relief laser therapy to support healing

Whether you’re easing back into movement, managing stress, or simply craving a peaceful space to care for yourself, you’re welcome here.

This year isn’t about pushing harder — it’s about listening, restoring, and taking small steps that add up to feeling good.

Enjoy 20% off your first month — now through New Year using code: JAN2026
Come as you are. Start gently. We’ll support you every step of the way.

01/02/2026

Happy New Year! 🎉

Ring in the New Year with a membership to Saline Performance +Wellness! Set self-care as your New Year's Resolution.

Enjoy 20% off your first month membership! Use CODE: JAN2026 at checkout

12/26/2025

What is your favorite way to self care? Let us know in the comments! Make sure to prioritize that as we head into 2026.