Gateway Family Therapy and Wellness

12/02/2025

✨Meet Sabrina Roland, LCSW
“Healing begins when we feel truly seen and supported.”

Sabrina Roland is a trauma-focused therapist at Gateway who brings both deep clinical expertise and heartfelt compassion to her work with adolescents and adults. She’s passionate about helping clients process the past, navigate emotional overwhelm, and move forward with clarity and strength.

Sabrina is trained in EMDR (Eye Movement Desensitization and Reprocessing) and fully certified in Cognitive Processing Therapy (CPT), two powerful, evidence-based approaches to trauma healing. But what truly sets her apart is the safe, nonjudgmental space she creates—where clients feel supported, heard, and never alone.

She works with:
✔️ Adolescents and adults
✔️ Trauma and PTSD
✔️ Anxiety and depression
✔️ Life transitions and emotional distress

If you're ready to unlearn survival patterns, reconnect with your resilience, and rediscover hope—Sabrina is here to walk that journey with you.

📞 Call us at 501-425-6476 or visit gatewayfamilytherapy.com
to schedule.

12/01/2025

At Gateway, healing is personal. Our trauma-informed team walks alongside you with compassion, not judgment—offering care that sees the whole you: your history, your pain, and your hope for something more.

Whether you're navigating anxiety, family struggles, trauma, or just feeling stuck—we create a space where healing feels possible again.

✨ What makes Gateway different?
✔️ A deeply relational, trauma-focused approach
✔️ Support for individuals, couples, children, and families
✔️ Culturally attuned and neurodiversity-affirming care
✔️ A whole-person wellness model: therapy, yoga, massage, and more
✔️ Therapists who meet you where you are—with warmth and expertise

You're not broken. You're human—and healing is possible.

📞 Call us at 501-425-6476 or visit gatewayfamilytherapy.com
to begin your journey.

12/01/2025

💙 Why Choose Gateway Family Therapy & Wellness?
Because you deserve more than surface-level support.
At Gateway, healing is personal. Our trauma-informed team walks alongside you with compassion, not judgment—offering care that sees the whole you: your history, your pain, and your hope for something more.

Whether you're navigating anxiety, family struggles, trauma, or just feeling stuck—we create a space where healing feels possible again.

✨ What makes Gateway different?
✔️ A deeply relational, trauma-focused approach
✔️ Support for individuals, couples, children, and families
✔️ Culturally attuned and neurodiversity-affirming care
✔️ A whole-person wellness model: therapy, yoga, massage, and more
✔️ Therapists who meet you where you are—with warmth and expertise

You're not broken. You're human—and healing is possible.

📞 Call us at 501-425-6476 or visit gatewayfamilytherapy.com
to begin your journey.
Let’s walk this path together.

11/30/2025

At Gateway, we offer compassionate, trauma-informed therapy for children, teens, and adolescents. Our therapists create a safe, welcoming space where young clients can process emotions, build coping skills, and begin to feel more like themselves again.

We help with:
• Anxiety & depression
• Trauma & family transitions
• School & peer struggles
• Emotional outbursts & behavior challenges
• Identity, grief, and self-worth

Whether your child is struggling quietly or crying out for help, we’re here—with therapists who truly understand kids and teens.

📞 Ready to take the next step? Call us at 501-425-6476 or visit gatewayfamilytherapy.com

11/30/2025

🧠 "Your child doesn’t need to carry it all alone."
Big feelings can be overwhelming for little hearts. If your child or teen seems anxious, withdrawn, angry, or just not quite themselves lately—you’re not imagining it. Something’s going on, and they deserve support.

At Gateway, we offer compassionate, trauma-informed therapy for children, teens, and adolescents. Our therapists create a safe, welcoming space where young clients can process emotions, build coping skills, and begin to feel more like themselves again.

We help with:
• Anxiety & depression
• Trauma & family transitions
• School & peer struggles
• Emotional outbursts & behavior challenges
• Identity, grief, and self-worth

Whether your child is struggling quietly or crying out for help, we’re here—with therapists who truly understand kids and teens.

📞 Ready to take the next step? Call us at 501-425-6476 or visit gatewayfamilytherapy.com

You're not alone—and neither are they.

11/28/2025

11/28/2025

💡Trauma can change the way your brain and body function—even if you don’t remember exactly what happened.

For many people, trauma doesn’t show up as a memory—it shows up as:

Trouble sleeping

Feeling constantly on edge

Emotional numbness

Difficulty trusting others

Sudden outbursts or shutdowns

Chronic pain or health issues with no clear cause

That’s because trauma isn’t just stored in your mind—it’s stored in your body and nervous system.

But there’s good news: healing is possible.

At Gateway, our therapists are trained in trauma-focused approaches that help gently reconnect the mind and body. Through therapy, breathwork, and massage, we help you feel safe, grounded, and whole again.

📍 Benton, Arkansas
📞 501-425-6476
🌐 gatewayfamilytherapy.com

You don’t have to carry it alone. We’re here when you’re ready.

11/27/2025

At Gateway, we understand that healing isn’t just about talking—it’s also about feeling safe in your body again.

Massage therapy with Peter Nguyen, LMT, is designed for exactly that. Trauma-informed, deeply intentional, and rooted in whole-body wellness, each session invites your nervous system to finally exhale.

✨ Gently release stored tension
✨ Restore your body’s sense of safety
✨ Support emotional regulation through therapeutic touch

This is massage as healing—not luxury. A soft place to land after holding it together for far too long.

📍 Now accepting clients for trauma-informed massage
🔗 Book your session today: gatewaywellness.as.me/massage

11/27/2025

💆‍♀️ Your body holds what your mind has been through.

Stress, pain, sleeplessness, and trauma don’t just live in your thoughts—they live in your body, too. That’s why massage therapy isn’t just a luxury… it’s a path to healing.

At Gateway, our therapeutic massage sessions are designed to support your emotional and physical wellness. Whether you're recovering from trauma, dealing with chronic stress, or just need space to breathe, massage can help you:

✨ Release stored tension
🧠 Support emotional regulation
💤 Improve sleep
💛 Enhance trauma recovery

Our trauma-informed massage therapists work gently and intentionally to help your body feel safe again—supporting the deep healing you’re doing in therapy.

📍 Benton, Arkansas
📞 501-425-6476
🌐 gatewayfamilytherapy.com

Ready to feel relief in your body, not just your mind?

11/26/2025

😤 Ever find yourself snapping over small things—or feeling like you’re constantly on edge?

Irritability is often misunderstood. People might say you're “moody” or “overreacting,” but what they don’t see is the storm happening inside.

This can be a sign of:

Unresolved trauma

Chronic stress

Burnout or emotional overload

A nervous system stuck in fight mode

💥 It’s not just anger—it’s often pain, fear, or exhaustion trying to speak.

At Gateway, we help you understand the deeper roots of reactivity, and gently build tools to respond instead of react. Our trauma-informed therapists offer a safe space to unpack what you’ve been holding—and begin to heal from the inside out.

📍 Benton, Arkansas
📞 501-425-6476
🌐 gatewayfamilytherapy.com

Your reactions make sense. Let’s get curious about them together.

11/25/2025

🌿 Meet Sabrina Roland, LCSW — Trauma Therapist

If you’ve been carrying the weight of past trauma, feeling emotionally stuck, or longing for a sense of inner peace—you don’t have to face it alone.

Sabrina is a compassionate, highly trained therapist who specializes in helping adolescents and adults heal from trauma, anxiety, and overwhelm. Her work is grounded in evidence-based care like EMDR and Cognitive Processing Therapy (CPT)—but it’s her warmth and deep belief in your resilience that truly sets her apart.

🧠 Sabrina creates a safe, supportive space where clients feel seen and empowered to explore what’s beneath the surface, unlearn survival patterns, and reconnect with themselves.

“I believe healing begins when we feel truly seen and supported.” – Sabrina Roland, LCSW

💛 Whether you're facing trauma, anxiety, or a major life transition, Sabrina walks with you—every step of the way.

📍 Located in Benton, AR
📞 501-425-6476
🌐 gatewayfamilytherapy.com

11/24/2025

At Gateway Family Therapy & Wellness, we do things differently—because your healing deserves more than a one-size-fits-all approach.

We’re a trauma-focused practice built on compassion, connection, and care. Our team walks with you through life’s hardest moments—whether you’re navigating trauma, grief, anxiety, parenting stress, or relationship struggles.

Here’s why so many individuals and families choose Gateway:

✅ Therapists who specialize in trauma, couples, children, and neurodivergent care
✅ A deeply supportive and culturally affirming environment
✅ Personalized therapy that honors your story and your pace
✅ Integrative care for all ages—youth, adults, couples, and families
✅ A team that truly listens, partners with you, and helps you access your best self

We’re not just here to treat symptoms—we’re here to help you heal.

📍 Located in Benton, Arkansas
📞 501-425-6476
🌐 gatewayfamilytherapy.com

Your healing matters. Your story matters. Let’s begin.