Gateway Family Therapy and Wellness

Gateway Family Therapy and Wellness Gateway Family Therapy and Wellness is a trauma-focused therapy and wellness center in Benton, AR. *Disclaimers: Please be aware that this is a public page.

We offer therapy, massage, yoga, life coaching, nutritional support, and medication management—all in one healing space. For confidentiality and HIPPA purposes, DO NOT post anything to our page. To contact us or inquire therapy services, please email laquitacook@gatewayfamilytherapy.com or visit www.gatewayfamilytherapy.com. Today you are one step closer to unlocking the door to your happiness. Gateway Family Therapy Services will help you feel empowered and assist you on a positive path to growth and well-being. As a solution focused therapist my goal is to help you unlock solutions to your problems, uncover your true potential and lead a life that you believe is worth living. I won’t be able to help you change difficult situations of the past; but we will work together to better understand those challenges and gain the strength to move past them. By applying therapy approaches and techniques that are proven effective we will modify negative thinking and behavioral patterns that are holding you back from your ideal self. If you are looking for support, guidance, and direction through challenging situations that appear to be unfixable or ready to find the happy you that you have always yearned for, then I look forward to working with you to achieve your goals. Please call us for an individual, couples, or family therapy consultation today.

11/06/2025

At Gateway, Peter Nguyen, LMT and trauma-informed massage therapist, offers more than relaxation. His work supports deep healing through intentional, therapeutic touch—designed to help your body release what it’s been holding and return to a place of safety and balance. Peter helps clients:

✨ Release chronic stress and tension
✨ Reconnect with their body in a safe, supportive way
✨ Cultivate long-term physical and emotional resilience

Massage with Peter isn’t just self-care—it’s part of a larger journey toward wholeness.

If your body has been asking for rest, for relief, for restoration… this is your sign to begin.

📍 Now accepting clients at Gateway Family Therapy & Wellness
🔗 Book your session today: gatewaywellness.as.me/massage

💆‍♀️ Your Body Has Been Carrying So Much—It’s Time to Let GoStress, trauma, and overwhelm don’t just live in the mind—th...
11/06/2025

💆‍♀️ Your Body Has Been Carrying So Much—It’s Time to Let Go

Stress, trauma, and overwhelm don’t just live in the mind—they settle in the body.

That tightness in your shoulders. The fatigue that won’t go away. The tension you can’t explain. Your body is speaking… and it’s asking for care.

At Gateway, Peter Nguyen, LMT and trauma-informed massage therapist, offers more than relaxation. His work supports deep healing through intentional, therapeutic touch—designed to help your body release what it’s been holding and return to a place of safety and balance. Peter helps clients:

✨ Release chronic stress and tension
✨ Reconnect with their body in a safe, supportive way
✨ Cultivate long-term physical and emotional resilience

Massage with Peter isn’t just self-care—it’s part of a larger journey toward wholeness.

If your body has been asking for rest, for relief, for restoration… this is your sign to begin.

📍 Now accepting clients at Gateway Family Therapy & Wellness
🔗 Book your session today: gatewaywellness.as.me/massage

⚡You're the one who keeps it all together.You handle the details. Stay busy. Show up strong.But inside? You’re exhausted...
11/05/2025

⚡You're the one who keeps it all together.
You handle the details. Stay busy. Show up strong.
But inside? You’re exhausted—and no one sees it.

This is overfunctioning—a trauma response that can look like being "the responsible one," but underneath, it's often rooted in fear, hypervigilance, or the belief that your worth depends on how much you do.

It can sound like:

“If I don’t do it, it won’t get done.”

“Rest makes me feel guilty.”

“I don’t know how to slow down.”

But here's the truth: Constant doing isn’t sustainable.
And being deeply tired doesn’t mean you're weak—it means you’ve been surviving for a long time.

At Gateway, we help you unlearn the hustle-for-worthiness mindset and reconnect with a life that includes rest, joy, and support.

💛 You are allowed to slow down.
💛 You are worthy—even when you rest.

📍 Let’s talk about what it looks like to heal the part of you that feels like they always have to manage it all.

🔗 Schedule at gatewayfamilytherapy.com
📞 Call 501-425-6476

🌿Meet Sabrina Roland, LCSWWhen you've lived through trauma, your story can start to feel like it's written in survival m...
11/04/2025

🌿Meet Sabrina Roland, LCSW

When you've lived through trauma, your story can start to feel like it's written in survival mode. Sabrina Roland is here to help you rewrite it—with clarity, safety, and hope.

As a Licensed Certified Social Worker and trauma therapist, Sabrina brings deep compassion and advanced clinical training to her work with both adolescents and adults. She's trained in EMDR and fully certified in Cognitive Processing Therapy (CPT), offering powerful, evidence-based support for trauma recovery, anxiety, emotional overwhelm, and life transitions.

🧠 “Healing begins when we feel truly seen and supported.”
Sabrina holds space for you to do just that—unlearn survival patterns, explore hard emotions, and reconnect with your resilience.

Whether you’re navigating the weight of past wounds or searching for solid ground in the present, Sabrina will walk beside you with care, skill, and a steady belief in your healing.

✨ You don’t have to carry it alone anymore.

📍 Now accepting new clients at Gateway Family Therapy & Wellness
🔗 Schedule at gatewayfamilytherapy.com or call us at 501-425-6476

🌿Because Healing Should Feel Safe.At Gateway Family Therapy & Wellness, we do more than provide therapy—we walk with you...
11/03/2025

🌿Because Healing Should Feel Safe.

At Gateway Family Therapy & Wellness, we do more than provide therapy—we walk with you through the hard, healing places of life.

Whether you're navigating trauma, anxiety, grief, or complex relationship struggles, our compassionate team is here to help you come home to yourself. We partner with you on a journey of healing and growth—so you can live as your best self, not your overwhelmed one.

🌱 Trauma-informed
🌱 Specialized in couples, children, adolescents, and neurodivergent care
🌱 Supportive therapists who truly see you
🌱 Real help for anxiety, depression, and family dynamics

✨ You're not alone in what you're carrying. And you don’t have to keep carrying it alone. Healing begins here.

🔗 Ready to take the next step? Schedule at gatewayfamilytherapy.com
or scan the QR code on our flyer.

📍 400 Edison Ave, Benton, AR
📞 501-425-6476

💍 She Said Yes... to Herself.You’ve spent so much of your life giving—to family, to work, to expectations. But what woul...
11/02/2025

💍 She Said Yes... to Herself.

You’ve spent so much of your life giving—to family, to work, to expectations. But what would it feel like to return to you?

✨ She Said Yes: Returning to Your First Love is a powerful 3-hour women’s workshop designed to help you release the old stories, rediscover your worth, and recommit to loving yourself fully. It’s time to say yes to the woman within.

This is more than an event—it’s a soul-level invitation to heal, connect, and reclaim your wholeness.

🗓 Saturday, November 8, 2025
🕐 1:00–4:00pm
📍 400 Edison Ave, Benton, AR
💵 $65 registration
👭 Facilitated by: Francheska Renee, LAC & Christel West

You are worthy of this kind of love—the kind that begins within.
Join us for a life-changing afternoon of sisterhood and self-love.

🔗 Register now at gatewayfamilytherapy.com/shesaidyes

✨ Trauma often hides behind perfectionism, overachievement, and caretaking.Being productive doesn’t mean you’re okay.If ...
11/01/2025

✨ Trauma often hides behind perfectionism, overachievement, and caretaking.
Being productive doesn’t mean you’re okay.

If you’re the one everyone relies on…
If you’re “keeping it together” on the outside…
But inside, you feel anxious, numb, exhausted, or empty—
That’s still valid. That’s still real.

At Gateway, we specialize in supporting individuals who’ve been strong for too long—and are ready to heal, not just cope.

🌿 You don’t have to fall apart to get help.
Let’s start wherever you are.

📍 Therapy in Benton, AR + telehealth
🔗 gatewayfamilytherapy.com
📞 501-425-6476

🧠 Symptom Spotlight: Emotional Numbness"I’m not sad. I’m not happy. I just... feel nothing."If you’ve been feeling disco...
10/31/2025

🧠 Symptom Spotlight: Emotional Numbness
"I’m not sad. I’m not happy. I just... feel nothing."

If you’ve been feeling disconnected from your emotions—or like you're moving through life on autopilot—you’re not alone.

Emotional numbness is a common response to trauma, prolonged stress, or overwhelm. It’s not about being “cold” or uncaring—it’s your nervous system doing what it thinks it needs to do to protect you.

💭 You might notice:

Struggling to feel joy, sadness, or excitement

Feeling detached from loved ones or your surroundings

Avoiding emotions because they feel too big—or too far away

Going through the motions, but feeling “shut down” inside

Here’s the truth:
Numbness isn’t a flaw. It’s a sign that your body has been working overtime to survive. But survival isn’t the end of your story—healing is possible.

At Gateway, our therapists specialize in helping you safely reconnect with your emotions, your body, and your sense of self. Whether through trauma-informed therapy, EMDR, or somatic practices, we walk with you as you move from numbness to aliveness.

🧡 You don’t have to stay disconnected. Let’s start where you are.
📞 Schedule today at gatewayfamilytherapy.com or call us at 501-425-6476

📍 In-person in Benton, AR & telehealth available

🌱 It’s time to move forward—with clarity, confidence, and community.If you’ve been feeling stuck, overwhelmed, or unsure...
10/30/2025

🌱 It’s time to move forward—with clarity, confidence, and community.

If you’ve been feeling stuck, overwhelmed, or unsure how to take the next step in your life...
You don’t have to figure it out alone.

Our Small Group Life Coaching series at Gateway is designed to help you uncover what’s holding you back and move toward the life you want—with support every step of the way.

✨ What you can expect:
✔️ Two live coaching sessions per month
✔️ Practical tools you can use right away
✔️ Reflection prompts + guided exercises
✔️ A warm, supportive group of like-minded individuals

Fall/Winter 2025 Themes
🍂 October – Removing the Mask
Uncover what’s beneath the roles, perfectionism, and pressure.

🏗 November – Build to Last
Repair your foundation and embrace fearless forward movement.

🎁 December – You Are the Gift
Give yourself the gift that truly matters: YOU.

Your coach, Christel West, Certified Master Life Coach, brings compassion, authenticity, and decades of experience helping people reclaim their purpose and walk in freedom.

📍 Held at Gateway | 400 Edison Ave, Benton, AR
🖥 Learn more & register: gatewayfamilytherapy.com/lifecoaching

💗 You don’t have to stay stuck. Let’s grow, together.

🌿Sabrina Roland, LCSW | Trauma TherapistIf you’ve been carrying heavy experiences and wondering if healing is possible—S...
10/29/2025

🌿Sabrina Roland, LCSW | Trauma Therapist

If you’ve been carrying heavy experiences and wondering if healing is possible—Sabrina wants you to know: it is.

“Hi, I’m Sabrina Roland, and I’m passionate about helping you process the past and move forward with clarity and strength.”

Sabrina is a Licensed Certified Social Worker with advanced training in trauma-focused therapy, including EMDR and full certification in Cognitive Processing Therapy (CPT). Her work supports adolescents and adults navigating:

🌀 Trauma & PTSD
🌀 Emotional overwhelm
🌀 Anxiety & depression
🌀 Life transitions and loss

What sets Sabrina apart is her grounded, compassionate presence. She creates a safe, nonjudgmental space where clients feel deeply seen and supported—because healing starts with being heard.

Her approach?
✔️ Trauma-informed
✔️ Empowering
✔️ Rooted in resilience

At Gateway, Sabrina helps clients unlearn survival patterns, reconnect with their inner strength, and move toward a life that feels safe and hopeful.

If you’re ready to rewrite your story, Sabrina is here to walk with you.
📍 Now accepting new clients in Benton, AR
🔗 Schedule today at gatewayfamilytherapy.com

💍 You’ve said yes to everyone else. This time, say yes to you.There’s a version of you waiting to be remembered—the one ...
10/28/2025

💍 You’ve said yes to everyone else. This time, say yes to you.

There’s a version of you waiting to be remembered—the one who felt worthy, whole, and deeply loved from within.

“She Said Yes: Returning to Your First Love” is more than a workshop—it’s a sacred invitation to come home to yourself. Through guided reflection, soul-nourishing conversation, and gentle support, you’ll learn how to:

🌷 Release old stories that no longer define you
🌷 Reconnect with your self-worth
🌷 Reclaim a deep, lasting love for who you are

Led by Francheska Renee, LAC and Christel West, this space is created for women ready to stop surviving and start loving themselves again.

🗓 Saturday, Nov 8, 2025
🕐 1:00–4:00 pm
📍 400 Edison Ave, Benton, AR
💵 $65 registration

You are not too late to begin again. You are worthy of choosing yourself—fully and unapologetically. 💗

✨ Ready to say yes? Scan the QR code or register now at gatewayfamilytherapy.com/shesaidyes

🌿Because healing shouldn't feel like a battle you face alone.At Gateway Family Therapy & Wellness, we walk with you thro...
10/27/2025

🌿Because healing shouldn't feel like a battle you face alone.

At Gateway Family Therapy & Wellness, we walk with you through the hard stuff—trauma, grief, anxiety, relationship strain—and help you uncover hope, wholeness, and healing on the other side.

Our team of deeply compassionate, trauma-informed therapists supports:
💙 Individuals navigating anxiety, PTSD, or depression
💙 Couples longing to reconnect and heal
💙 Children and teens working through big emotions
💙 Neurodivergent youth and adults
💙 Those grieving or feeling stuck in life’s transitions

Whether you're carrying something heavy or simply know there’s more to life than just getting through the day—we’re here for you.

✨ Therapy at Gateway isn’t just about talking—it’s about transformation.
We partner with you on a journey of internal growth, so you can live as your best self.

📍 Located in Benton, AR
📞 501-425-6476
🌐 gatewayfamilytherapy.com

Address

400 Edison
Benton, AR
72015

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 8am - 5pm

Telephone

+15014256476

Website

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