Gateway Family Therapy and Wellness

02/12/2026

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In recognition of Black History Month, the Little Rock Regional Chamber is proud to spotlight Black-owned businesses and nonprofits making a lasting impact in our community.

Through our “My First Yes” series, we are celebrating the early milestones that sparked growth, built legacy, and opened doors, from first clients and contracts to breakthrough moments and big opportunities.

Follow along as we honor the stories, successes, and voices shaping Central Arkansas today and tomorrow!

01/24/2026

🧠 Are you a clinician ready to deepen your skills in trauma‑informed care?

Our CEU Training offers evidence‑based learning with real clinical relevance.

✨ Empowering Healing Through Social Work
📅 Friday, March 13, 2026
🕘 9:00 AM – 12:00 PM
📍 Gateway Family Therapy & Wellness — Benton, AR
📜 3.0 ASWB ACE Approved CE Credits
👩‍🏫 Instructor: LaQuita Norris, LCSW, CCTP, CGE

This training supports clinicians in integrating Internal Family Systems (IFS) with culturally responsive approaches to trauma — deepening both empathy and clinical effectiveness.

Grow your confidence. Expand your tools. Strengthen the care you offer.

Registration & Information
🔗 Register Online:
https://www.gatewayfamilytherapy.com/ce-trainings📧 Questions: info@gatewayfamilytherapy.com
📞 Phone: 501-425-6476

Important CE Information
Gateway Family Therapy & Wellness is an ASWB ACE Approved Provider ( #2544).

01/23/2026

🏡 Why Therapy at Gateway Matters

Healing doesn’t happen in isolation. It happens in connection — with someone who listens deeply, respects your pace, and meets your experience with skill and care. That’s the heart of therapy at Gateway.
Whether you’re navigating trauma, emotional overwhelm, anxiety, grief, or relational struggles, our clinicians walk beside you as you:
⭐ make sense of your history
⭐ learn tools that support you between sessions
⭐ build steadier relationships
⭐ reconnect with safety inside yourself

Therapy isn’t about perfection — it’s about progress. And that progress starts with you showing up.

📞 Ready to begin? Call 501-425-6476 or visit gatewayfamilytherapy.com to schedule your first step toward healing.

01/22/2026

✨ Did you know the way you respond to stress isn’t a flaw — it’s a survival strategy your nervous system developed to keep you safe?
When trauma shows up in your body, relationships, or emotions, it’s not you failing — it’s your system trying hard to protect you.

That’s exactly why therapists need ongoing, trauma‑informed education. Our CEU Training Program equips helping professionals to understand how trauma lives in the nervous system and how to support real healing in others.

Our upcoming training — Empowering Healing Through Social Work: Integrating IFS and Cultural Sensitivity in Trauma Treatment for Women of Color — blends evidence‑based practice with cultural awareness so clinicians can make a deeper impact in their work.

👉 If you’re a therapist or helping professional seeking meaningful clinical growth, this training supports ethical, sustainable, trauma‑informed care.

Registration & Information
🔗 Register Online:
https://www.gatewayfamilytherapy.com/ce-trainings📧 Questions: info@gatewayfamilytherapy.com
📞 Phone: 501-425-6476

Important CE Information
Gateway Family Therapy & Wellness is an ASWB ACE Approved Provider ( #2544).

01/21/2026

✨ Meet Brea’ Kelly, LCSW — a therapist at Gateway who helps you release what no longer serves and rise into what you’re meant for.

Brea’ believes healing is both sacred and practical. Her approach blends emotional insight with spiritual exploration in a way that invites you to:
💛 set boundaries that protect your peace
💛 reconnect with yourself
💛 release generational burdens
💛 live more grounded, intentional, and authentic lives

She works with children, teens, adults, and has a special passion for supporting neurodivergent youth and adults navigating a world that often misunderstands their brilliance.
If you’re ready to stop shrinking and start becoming who you truly are, Brea’ is here to walk beside you.

📞 Schedule with Brea’ by calling 501-425-6476 or visiting gatewayfamilytherapy.com. Healing starts with one brave step.

01/20/2026

💭 What Therapy Really Does

Therapy isn’t about “fixing” you — it’s about understanding you.

When your past still echoes in your present, it’s hard to break patterns by sheer willpower alone.
Our therapists support you in unpacking that noise, identifying what’s holding you back, and learning ways to respond differently — with compassion, not judgment. Every session is a step toward clarity, steadiness, and a life that feels more like you.

Change isn’t instant — but it is possible.

📞 501-425-6476
🌐 gatewayfamilytherapy.com
📍400 Edison Ave, Benton, AR

01/19/2026

🌿How Therapy Helps

Some days it feels like the weight you carry isn’t just emotional — it shows up in your sleep, your relationships, your nervous system. When anxiety, overwhelm, or old pain get loud, that’s not a sign of weakness — it’s your system trying to protect you.
At Gateway, our trauma‑focused therapy meets you where you are — with safety, respect, and practical support. Our clinicians help you make sense of what’s happening, understand your nervous system, and build tools that actually help you feel steadier.

You don’t have to navigate this alone — healing begins with being heard.

📞Call us at 501-425-6476 or visit gatewayfamilytherapy.com to schedule.

01/17/2026

At Gateway, we do more than treat symptoms. We walk with you through the hard stuff:
🌿 Trauma that’s still in your body
🌿 Family dynamics that feel stuck
🌿 Anxiety, depression, or burnout you can’t shake
🌿 Relationship patterns that keep repeating

Our team of trauma-informed therapists supports individuals, couples, and families through integrative care that meets the mind and the body. Whether you’re looking for therapy, massage, yoga, or breathwork—you belong here.

We partner with you on a journey of healing and internal growth—so you can live your life as your best, most whole self.

📍Let’s begin together.
🌐 gatewayfamilytherapy.com

📞 501-425-6476 | 📍400 Edison Ave, Benton, AR

01/17/2026

💙 Why Choose Gateway Family Therapy & Wellness?
Because healing shouldn’t feel cold, clinical, or out of reach.
It should feel like someone finally sees you—and knows how to help.

At Gateway, we do more than treat symptoms. We walk with you through the hard stuff:
🌿 Trauma that’s still in your body
🌿 Family dynamics that feel stuck
🌿 Anxiety, depression, or burnout you can’t shake
🌿 Relationship patterns that keep repeating

Our team of trauma-informed therapists supports individuals, couples, and families through integrative care that meets the mind and the body. Whether you’re looking for therapy, massage, yoga, or breathwork—you belong here.

We partner with you on a journey of healing and internal growth—so you can live your life as your best, most whole self.

📍Let’s begin together.
🌐 gatewayfamilytherapy.com
📞 501-425-6476 | 📍400 Edison Ave, Benton, AR

01/16/2026

💭 Did You Know?
Burnout and trauma can look very similar.

If you’ve been feeling exhausted no matter how much you rest…
If motivation is gone, emotions feel flat, and everything feels too much…
It might not just be stress—it could be your nervous system signaling it’s overwhelmed.

👉 Signs that your body is in survival mode:
• Constant fatigue
• Emotional numbness or irritability
• Difficulty focusing or remembering things
• Feeling detached from yourself or others
• Going through the motions, but feeling empty inside

This isn’t just “laziness” or a lack of willpower..

It’s your body trying to protect you—and it’s a sign you need care, not pressure.

✨ Healing doesn’t have to wait until you “fall apart.” You can begin now.

📍Services available now at Gateway Family Therapy & Wellness
🌐 gatewayfamilytherapy.com
📞 501-425-6476

01/14/2026

🧠 Symptom Spotlight: Emotional Numbness

You’re not “just tired.”
You’re not “being dramatic.”
You might be emotionally numb—and your body is asking for care.

Emotional numbness often shows up as:
• Feeling disconnected from yourself or others
• Going through the motions but feeling nothing
• Struggling to cry, feel joy, or get motivated
• Numbing out with screens, sleep, or substances
• Wanting to care… but just can’t seem to

This isn’t laziness. It’s your nervous system protecting you from overwhelm.
When life gets too painful, your brain can put you on autopilot just to get through.

💛 The good news? You don’t have to stay numb. Therapy can help you gently reconnect to yourself, your emotions, and your needs—without overwhelm.

Let’s begin your healing journey together.

📍Therapy available now at Gateway Family Therapy & Wellness
🌐 gatewayfamilytherapy.com
📞 501-425-6476

01/13/2026

🌟 Meet Kevin Navin, LPC 🌟

If life feels heavy lately… you’re not alone. Whether you’re navigating a personal “stuck point,” struggling in your relationship, or simply trying to find your footing again, Kevin Navin offers grounded, compassionate support.

With over 28 years of experience, Kevin brings both heart and skill to every session. His approach is warm but direct helping you uncover meaningful solutions, build practical tools, and move forward with strength.

💬 Kevin believes that healing is always possible, and that real growth starts when you feel safe, seen, and supported. He specializes in working with individuals, couples, and families, guiding them through tough seasons and into healthier patterns.

If you're ready to stop feeling stuck and start finding clarity, Kevin is here to walk with you.

📍Now accepting new clients at Gateway Family Therapy & Wellness
🌐 gatewayfamilytherapy.com
📞 501-425-6476