01/05/2026
When the holidays end, many people feel a shift, from busy schedules and constant connection to sudden quiet, fatigue or emotional let-downs. If you’re feeling it, you’re not alone.
Here are a few mental health reminders inspired by guidance from the National Alliance on Mental Illness (NAMI) to support you after the holiday rush.
If depression continues to affect your day-to-day life, treatment options are available.
💡 NeuroStar is an FDA-cleared, non-drug treatment for depression when other treatments haven’t worked. Schedule a consultation today to learn more!
Click the link for your free assessment:
https://phq9web.azurewebsites.net/PHQ9/Survey/87453