11/20/2025
🎄✨ The busy holiday season is nearly HERE — and wow, can we feel it. Between wrapping up the year, supporting clients, juggling family gatherings, and trying to remember where we hid the gift receipts… it’s a lot.
At ACWS, we just want to gently remind you:
You’re allowed to slow down. You’re allowed to breathe. You’re allowed to take care of you.
Whether that looks like stepping outside for a mindful minute, saying “no” to something that drains you, or getting support when things feel heavy — we’re here. Our team is ready to walk with you through the stress, the sweetness, and all the messy moments in between.
Wishing you peace, presence, and pockets of calm as the season kicks off. 💛
— Arkansas Counseling & Wellness Services
At Arkansas Counseling and Wellness Services, we utilize an integrated care model to expand our ability to work with all clients. We adopted this model because it combines different disciplines and approaches to mental health.