SALT Health

02/17/2026

Your heart works hard every single day. Are you giving it the attention it deserves?

Many factors such as stress, sleep issues, high cholesterol, and family history can silently affect your heart health.

Understanding your personal risks early is the smartest way to protect yourself and take proactive steps toward lasting wellness.

Start with a comprehensive assessment and get a clear, personalized plan to support your heart for years to come.

Schedule your Healthy Heart Assessment today and take control of your heart health.

02/15/2026

Jenna Scates brings heart to everything she does.

As a Care Coordinator, she is often the steady presence walking alongside patients through uncertainty, questions, and hard moments.

“I don’t like to see people hurting. I love that SALT is a place of healing.”

That compassion is the heartbeat of our team. We are grateful for the care, empathy, and intention Jenna brings to SALT every day.

02/13/2026

At SALT Health, every detail of our clinic is designed with one goal in mind: making healthcare simple, personal, and empowering.

From the moment you walk in, our focus is on creating a space where you feel supported, informed, and inspired to take control of your health. Exceptional care, advanced testing, and personalized guidance are not just services, they are how we help you thrive.

Healthcare should not feel complicated. It should feel like home.

Experience the SALT Health difference and schedule your visit today.

02/12/2026

Your health is your most important asset, but understanding it fully can feel overwhelming. Our Executive Health Assessment simplifies the process with a two-day, personalized approach.

Day 1: Advanced diagnostics, fitness and stress testing, and a deep dive into more than 100 biomarkers.

Day 2: Expert consultations, root-cause analysis, and a clear plan to optimize energy, resilience, and longevity.

Don’t leave your health to guesswork. Take control with a comprehensive, actionable roadmap.

Schedule your Executive Health Assessment today and start thriving.

02/11/2026

Sick season doesn’t have to take you out.

Dr. Herbst, our Chief Medical Officer and Co-Founder, shares a few practical ways to reduce germ exposure and support your immune system when illness is everywhere.

Simple habits, targeted support, and knowing what your body actually needs can make a meaningful difference this time of year.

Save this for sick season, share it with someone who needs it, and take action now by scheduling a visit to support your immune health.

02/10/2026

Lunch doesn’t have to be complicated to be nourishing.

When time is tight, pairing veggies with protein and healthy fats can turn a quick grab into something that actually keeps you full.

Try this simple approach: grab some pre-made hummus, guacamole, or chickpea dip and pair it with fresh veggies for an easy, balanced lunch.

What’s your favorite quick lunch that still feels good to eat?

02/08/2026

Sarah Gilbert, LPN, sees what matters most in the way we show up for others. To her, what truly stands out is that every team member has a servant’s heart.

That mindset shapes how Sarah cares for patients and supports those around her.

With compassion, consistency, and a genuine desire to help, she brings warmth and intention into every interaction.

We’re grateful for the heart she brings to our patients, our team, and the work we do every day.

02/06/2026

Feeling strong, moving better, and enjoying life fully shouldn’t be optional.

With personalized training rooted in Functional Fitness, Lance helps you build real strength, mobility, and endurance that carry into everything you do—whether it’s hiking, skiing, rowing, or just keeping up with family. Each session is designed to improve body composition, protect your joints, prevent injury, and leave you feeling energized.

Take the guesswork out of your workouts and move with purpose. Book your personal training session today and start performing at your best.

02/05/2026

🧠 👉 Feb 10, 6pm: Check out a local workshop- The Women’s Brain Health Initiative of Northwest Arkansas is hosting an upcoming event focused on movement and brain health. Although SALT Health is not affiliated with this event, we previously partnered with this group for our Brain Health event last summer and appreciate their commitment to advancing brain health education in our community. We’re sharing this opportunity for anyone who would like to continue learning and engaging around this important topic.

Come join us at the Women’s Brain Health Initiative held at Brightwater NWA
The Women’s Brain Health Initiative of Northwest Arkansas is an interactive, educational evening exploring how movement helps support brain resilience, balance, and lifelong cognitive health at every stage of life.

In other words, you’ll learn how to turn intentional movement into the ultimate brain medicine.

This workshop blends gentle movement, stretching, balance, and coordination to support:
• Proprioception (your body’s awareness in space)
• Left–right brain communication
• Balance and fall prevention
• Nervous system regulation
• Support through perimenopause & menopause

This is not a workout—it’s accessible, empowering movement designed for all fitness levels.

📍 Brightwater – A Center for the Study of Food
🗓 Tuesday, February 10, 2026
⏰ 6:00–8:00 PM
💵 $75

Come move, learn, and connect with women passionate about brain health, movement, and community.

👉 Register to save your spot:
🔗 https://secure.touchnet.net/C20691_ustores/web/product_detail.jsp?PRODUCTID=337&SINGLESTORE=true
SALT Health Lifespring Women's Healthcare Jones Center Bentonville Community Center

02/05/2026

Your gut does more than digest food—it influences how you feel, think, and function every day.

From energy levels and mood to immunity and inflammation, gut health plays a central role in whole-body wellness. And while quick fixes are tempting, true gut healing takes time, personalization, and the right support.

Whether you’re dealing with bloating, fatigue, brain fog, or just feel “off,” understanding what’s happening in your gut is the first step toward lasting change.

Ready to stop guessing and start healing?

Explore our Digestive Health Package and take a personalized, root-cause approach to gut health.

02/04/2026

Looking for a simple way to support gut health and steady energy? Start in the berry aisle.

Packed with fiber, low in sugar, and naturally anti-inflammatory, berries help keep your gut happy and your energy steady.

Raspberries, blackberries, blueberries, and strawberries are easy to add to yogurt, smoothies, or salads for a nutrient-packed boost.

Which berry do you reach for most?

02/03/2026

Running on caffeine but still exhausted?

Low energy, brain fog, poor sleep, and anxiety are often signs of deeper nutrient and gut imbalances—not a lack of willpower. The Energy Boost Package uses advanced NutrEval testing and expert interpretation to uncover what’s actually draining your energy and build a personalized plan to restore it.

If you’re ready to stop guessing and start addressing the root cause, schedule a call or purchase the Energy Boost Package today.