11/14/2025
Learn how to properly engage your core!
Join us every other Tuesday (starting 11/11/25) for a class focused on low impact & progressive abdominal and hip exercises for women who would like to engage their core and address hip and pelvic floor issues!
Led by & at Yoga Story Bentonville starting at 12pm!
Variations of poses & exercises, including the use of
bands and weights, will be given to decrease and increase intensity as needed for individuals. 45 minutes, non heated. Babies who can remain in car seats or strollers are welcome to attend with mothers.
DM us with any questions!