Lynn Hill Fitness

Home
United States
Bentonville, AR
Lynn Hill Fitness

Personal Trainer, Yoga Teacher & Nutrition Coach. Develop strength, balance and a healthy relationship with your body - for life.

11/16/2025

My first cohort of Advanced Sequencing for yoga teachers!

11/09/2025

I said I was gonna drop it, but I’m not gonna drop it. Here’s why…

whether you go rogue in a yoga class or you do every single pose that the yoga teacher tells you to do, it’s all Yoga. There are benefits and drawbacks to each. Ultimately this philosophy teaches us that we see the world through the lens of our own perspective. So whether you show up to a group class and do your own thing and experience the personal liberation that Yoga can bring or you go with the teacher’s instructions and get the benefits of collective effervescence, a personal challenge in which you have to use your own ability to self regulate and self soothe – it’s all Yoga.

what’s not Yoga is acting as though these things are all part of some great ethical debate. Controversial opinions are controversial for a reason. There’s always a counter debate. I’m guilty of engaging in it too! And the best way to get likes or comments on this platform is to have some sort of controversial opinion. So just ask yourself, why am I being engaged?

Stay non attached my friends!

11/08/2025

Good thing they know I’ll hunt them down….

11/07/2025

Advancing your teaching doesn’t always have to be about advance asana.

Practice your sequencing skills with me! November 14-16th on Friday night, Saturday & Sunday until 1 pm. DM me for more info!

10 hours YA CEC provided for all Yoga Alliance registered teachers

11/01/2025

Tomorrow! Come learn about the muscles of the pelvic floor and how they relate to breathing, your hips & core! 1-2:30 pm at

10/29/2025

I get it. The struggle is real. The struggle to sequence creatively and safely. And that involves practice.

If you’re a yoga teacher & have no idea how to advance your sequencing, I’m here to help. And I understand that we all sometimes make that face 🤪 of “where the F am I in my sequence???”

Join me November 14-16th for Advanced Sequencing for Yoga Teachers! Sign up through Yoga Story under workshops!

10/23/2025

Man, I had to take a deep breath after reading that review. It’s been 10 years since then but it still haunts me.

It wasn’t easy to hear and I definitely responded on the defensive.

My classes are still hard, sweaty and often full (still, Leslie). But I didn’t let this person dissuade me from my mission. To teach yoga and help make a difference in other people’s lives. It’s not always been perfect. It’s not always been pretty. But it’s always been from a heart and mind that values competency, the culture this practice comes from and allowing you to have your own experience in my class. I won’t manipulate your emotions, water down the philosophy or add extra burpees so you burn enough calories.

P.s., we never found record of this person under this name having ever been to one of my Saturday classes. So while you may have meant this to bring me down, Leslie, I turned it into something good.

10/20/2025

Thin does not equate health or moral superiority. Being beautiful not make you a good person or put you above other people. Having visible abs won’t keep you from being a s**t human.

10/16/2025

Hopping on this trend. I’d like to add the studio fern and estimated tax payments.

What’s your list?

Address

Bentonville, AR
72712

Website

http://www.lynnhillfitness.trainerize.com/

Alerts

Be the first to know and let us send you an email when Lynn Hill Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lynn Hill Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Bentonville?