Empowered Balance Massage & Wellness

10/31/2025

Together we are unstoppable!! Share the light!! I am grateful to be a part of this company!!!

10/31/2025

I love photography so much that I bought a good camera about 20 years ago. A Nikon, I also bought a couple extra lenses. I hardly use it anymore because of my smart phone. But here are a few pics from my trip to Cali. Visiting my friend Yasmine in San Diego💜

10/22/2025

Heading to Lifewave’s Share the Light conference🎉

10/22/2025

I was at a restaurant waiting for my to go order. Someone came in and was asking for a shaded table. I commented it’s all shaded, as it was complete cloud covered. She responded there’s still UV that comes through. Now I understand some people can’t be in the sun because of medical issues but I shake my head sometimes

The sun doesn’t cause disease.
☀️ Lack of it does.

But you’ve been told the opposite your entire life.

From childhood, we were taught to fear the sun.
“Cover up.”
“Sunscreen every day.”
“Too much sun causes cancer.”
But guess what?

We’ve been avoiding the sun like it’s poison—
and somehow, we’re still sicker than ever.

Skin cancer rates are rising.
Autoimmune disease is everywhere.
People are inflamed, exhausted, and chronically unwell…

While spending 90% of their lives indoors, under artificial light, disconnected from nature.

Make it make sense.

The truth is: your body needs sunlight.

☀️ It’s how your circadian rhythm stays in sync
☀️ It’s how your mitochondria produce energy
☀️ It’s how your immune system knows when to fight and when to chill
☀️ It’s how your hormones, mood, and sleep regulate themselves

When you block that light—chemically or by lifestyle—your body becomes confused, inflamed, and sick.

The sun isn’t your enemy.
It’s one of your greatest healing tools.

It’s not about reckless sunbathing or ditching all protection.

It’s about respecting biology—and realizing that light is a signal your body cannot live without.

👇 Comment SIGNAL and I’ll send you my free breakdown on how light, minerals, and mitochondria drive autoimmune recovery and immune balance—naturally.

08/18/2025

Sun was shining through the rain and nothing but a good day!! Lyrics in the comments

08/14/2025

I am committing to go to the NEXT LEVEL!
Our direct sales team had a beautiful venue for us to gather and learn this past week. Such a wonderful time with friends. Building business and memories.

08/06/2025

I do see several widows and a widower for massage. I have thought to myself for a long time how important it is for them to get a massage because they no longer have a significant other to share touch with frequently. Anyone that knows me well know’s I am a hugger as well and that I hold a hug. Get your touch on;)