Peace & Plenty by Jeannine

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Peace & Plenty by Jeannine

Lifestyle & Wellness

Holistic Balance Coach for Midlife Women 🌿

I empower women to find ideal health, life balance and authentic purpose ❤︎

Founder of Peace & Plenty™

02/11/2026

The average age for a facelift used to be 55-70. Now it's 42-60."

Wait, WHAT? 🤯

Dr. Mark Karolak (one of America's top facial plastic surgeons) explained why this massive shift is happening, and it's not what you think.

Here's the truth:
✨ Women are more educated about their options now
✨ They're living healthier lives (exercise, HRT, skincare)
✨ They're seeing that surgery CAN look natural (if done right) ✨ Some non-surgical treatments are actually accelerating aging (yikes)

But here's what I love: Dr. K doesn't believe in "preventative facelifts." If you don't have visible looseness yet, he won't do surgery. Because there's no meaningful result. That's integrity.

In Part 2 of our conversation, we talk about:
💉 When you actually NEED a facelift vs. when Botox/filler is enough
💉 What a facelift can fix (and what it CAN'T)
💉 Real recovery timeline...day by day, no sugarcoating
💉 Why he tells patients to get 2-3 other opinions before choosing him
💉 The questions you MUST ask before committing to surgery

Whether you're considering a facelift or just want to understand your options better, this conversation is essential.

No pressure. No sales pitch. Just real information from an expert who's done thousands of these procedures.

Full episode (Part 2) out NOW. 🎧

🎧 Listen or watch now on YouTube, Apple, or Spotify. 🔗 Link in bio ⬆️

02/07/2026

Here's the conversation we've ALL been having in private - finally happening out loud. 🗣️💉

New episode with Dr. Mark Karolak (one of America's top facial plastic surgeons) where we talk about EVERYTHING you've been wondering:

→ Ozempic face: myth or real? (And how to avoid it)
→ Filler fatigue and "pillow face"...why does this happen?
→ When fillers help vs. when they hurt
→ Fat transfer: permanent solution or permanent problem?
→ How to find a surgeon whose aesthetic matches YOURS

This isn't about convincing you to get work done OR to age naturally. It's about giving you REAL INFORMATION so you can make the best choice for YOUR face.

Dr. Karolak's philosophy? "Understated elegance." The goal is to restore your face, not change it. To look like yourself...just the version who's been sleeping really, really well. ✨

Whether you're team Botox, team aging-gracefully, or team I'm-still-deciding...this episode is for you.

No shame. No pressure. Just the truth about what actually works.

Episode 47, is out. 🎧

🎧 Listen or watch now on YouTube, Apple, or Spotify. 🔗 Link in bio ⬆️

womenover40 ozempicface botox plasticsurgery midlifewomen peaceandplenty beautyover40 antiaging facialplasticsurgery beautytips

02/04/2026

"It's all about understated elegance. My focus is to not change anybody's face, it's to restore it." 🎯

This is exactly what I needed to hear. Not "Let's make you look 25 again!" or "Let's completely redesign your face." Just: restore the beauty that’s already there.

In this week's conversation with Dr. Mark Karolak (one of America's top facial plastic surgeons), he explained:

✨ Every surgeon has a different aesthetic, you can see it in their before/after photos

✨ The goal isn't to change your features, it's to highlight them

✨ It's about turning you back to where you used to be WITHOUT distorting your face

✨ When done right, people can't tell what was "done" - they just think you look really good

This conversation changed how I think about cosmetic procedures. It's not about chasing some impossible standard. It's about looking like YOU...just the most rested, refreshed version.

In the full episode, we talk about:

💉 Ozempic face (Is it real? Can you prevent it?)

💉 Filler vs. fat transfer (Which one is reversible?)

💉 Why some women look "done" and others look naturally beautiful

💉 How to find a surgeon whose aesthetic matches YOURS

Whether you're considering "work" or not, this episode is full of information every midlife woman should have.

🎧 Listen or watch now on YouTube, Apple, or Spotify.

🔗 Link in bio ⬆️

02/01/2026

I started 2026 with a clear, powerful intention: SLOW DOWN.

French press coffee instead of rushing. ACTUAL self-care appointments: Dedicated reading time. Trying out embroidery. Starting 1:1 pilates sessions.

As a health and life coach, I preach these things daily to my clients and my audience of midlife women. But what snuck up on me was this: I wasn't fully walking the walk....

READ THE FULL BLOG POST
(Link 🔗 in bio)

01/30/2026

"Women at a certain age realize like heck...they're craving to do travel or get a divorce or do whatever the f*ck they want." 🔥

Anna just said what we're all thinking, but afraid to say out loud.

There's this moment in midlife...maybe you're in it right now... where something clicks. You stop asking for permission. You stop waiting for the "right time."

This conversation got REAL about:

✨ Why midlife women finally stop giving a f*ck about everyone else's opinions

✨ That craving for MORE that hits you at a certain age (and won't go away)

✨ Why some women book the trip, start the business, or completely reinvent their lives

✨ How to stop hesitating and actually give yourself permission to want what you want

Your whole life you've been the "good girl." The responsible one. The one who puts everyone else first.

What if this is your season to be a little selfish? A little wild? A little MORE you?

Go watch Episode 46 NOW!. Warning: it might make you book a flight. ✈️💫

🎧 Listen or watch now on YouTube, Apple, or Spotify. 🔗 Link in bio ⬆️

01/28/2026

Permission to want something different? Granted. 💪

A new episode of Peace & Plenty in 20 just dropped, and it's all about that gut-punch moment when you realize the "safe" path is actually keeping you stuck.

I'm sitting down with my client and friend, Anna Fishman who left her corporate career to start her own business, and she's sharing the raw truth about what it takes to bet on yourself in midlife.

Spoiler: It requires courage. And maybe a little bit of crazy.

This one's for the woman who:
→ Looks successful on paper, but feels restless inside
→ Has a dream she keeps talking herself out of
→ Knows she's meant for something different, but keeps waiting for the "right time"
→ Is tired of playing small just because it looks "safe"

The right time is now. The permission you're waiting for? You already have it.

is live everywhere you listen.

🎧 Listen or watch Episode 46, Part 2 now on YouTube, Apple, or Spotify. 🔗 Link in bio ⬆️

01/25/2026

Come see me at "Investing in Yourself" on Wednesday, 1/28 at the Women for Women Today event in Paramus! 💗

This is YOUR night...a rare chance to step away from everyone else's needs and invest in the woman staring back at you in the mirror.

I'll be there connecting with midlife women who are DONE with:

🚫Running on fumes while everyone else's cup stays full

🚫Saying yes when everything inside screams no

🚫Waiting for permission to prioritize themselves

🚫Living someone else's version of success

If you've been carrying the world on your shoulders while your own dreams collect dust...this event is for you.

What to expect:

✨ Judgment-free conversations about investing in YOUR time, energy, money, and relationships

✨ A curated panel of thought leaders who GET it

✨ Event-only giveaways and special offers

✨ A room full of women who understand that self-investment isn't selfish - it's survival

Light dinner, cash bar, and the kind of community that reminds you: Your worth isn't up for debate. Your desires aren't indulgent. Your reinvention isn't too late.

SAVE $10 with code: WOMEN Grab your ticket at WomenForWomenToday.com

This only happens once a year. You deserve to be in rooms where you're celebrated, not just accommodated.

Can’t wait to see you there! 💗

P.S. 🎁EXCLUSIVE GIVEAWAY: I'm giving away a Peace & Plenty© Midlife Reset VIP Half Day Experience (valued at $497!) 3 hours of private coaching, gourmet breakfast or lunch, a personalized action plan through my Peace & Plenty© 5 Pillars, follow-up support and accountability, and resources to implement immediately.🎁

Address

Bergen County, NJ
07601

Website

https://linktr.ee/peaceandplenty

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