Ultra Connected Wellness

02/12/2026

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Happy February Valentine’s Day tends to spotlight romantic love, but let’s be honest. The most sustainable, meaningful kind of love starts with how you care for yourself. At Ultra Connected Wellness, self care is not an indulgence. It’s how we regulate the nervous system, ease mental load, and...

02/03/2026

The world feels loud lately.
Inside my studio, it gets quiet.

drainage, PSYCH-K®.
Come as you are. Leave lighter.

01/23/2026

First of all, thank you for being here and staying connected. I’ve reluctantly been entering this new iteration of my life, perimenopause. It hasn’t been easy having hot flashes while it’s freezing outside. Thankfully, medicine and politics are moving in the right direction to support women in menopause and perimenopause. Here’s my take in blog form- https://www.ultraconnectedwellness.com/post/massage-therapy-perimenopause-menopause-support
Thank you for visiting and having a look!

Learn how massage therapy supports perimenopause and menopause through fascia care, lymphatic drainage, and nervous system regulation.

12/10/2025

The best gifts you can ask for are the ones you give to yourself. Book now as session spots are limited to just 3 per day. for

11/18/2025

101+ (5 ⭐️) reviews from clients in and around and or Come find out what individualized or looks like for you. Call now (973) 433-5677 Which do you need right now?

11/13/2025

This journey of can feel and overwhelming. There are practitioners who will profit from your disempowerment. That doesn’t happen here. are safe to seen, heard and understood but you have to be uncomfortable long enough to and quickly things begin to (973) 433-5677

10/23/2025

If you’re going through mid-life needing a dream team of providers who understand- is for you. Sign up for the monthly newsletter and get to know highlighted panelists and enjoy informative events. And if you’ve worked with me, a referral goes a long way 💜

10/22/2025

Every expecting mama deserves to feel supported.
Our maternity drive helps mamas feel comfortable, confident, and cared for.
Read the full story of “the drive behind the drive” and see how you can join in: 🩷 ultraconnectedwellness.com/post/from-one-mama-to-another-a-maternity-drive-that-gives-back or scan the QR code/long tap a screenshot

08/26/2025

You give so much of yourself every day. This Labor Day, it’s your turn to recharge. 🌿

✨ $25 OFF SERVICES ✨
Take a well-deserved pause, let your body reset, and allow us to support the healing you’ve earned.

But don’t wait—this offer ends 9/5 and spots are limited. Once they’re gone, they’re gone.

📅 Valid 8/29–9/5 only
💆‍♀️ Min. purchase $200
🔗 Book now at ultraconnectedwellness.com

®

07/22/2025

✨You’ve been doing the work and showing up. Now it’s time for a little outer sparkle.✨

Your next chapter? It’s written in sweet dreams, a far-away land and a little plant magic. Ultra Connected Wellness now carries Mighty Kind cannabis seltzers- the perfect enchanted potion for the woman who’s outgrown but still craves a little ceremony in her cup.

🍑 Need a lift without the next-day fog? Try a THC seltzer.
🍋 Want something gentle to sip as you glide out of your healing session? The CBD blends are refreshing, non-intoxicating, and pure vibes.

This is your glass slipper moment. I’ve got the potions. You just bring the .

Text 973-433-5677 to schedule a pickup time or grab a few after your next session. Your is waiting in our little fridge.

07/17/2025

Swipe to see what flow looks like 💧👀
This is after just one lymphatic massage session.
Less puff. More clarity.
It’s not just about aesthetics. It’s about immune support, nervous system health, and feeling like yourself again.

Lymphatic drainage encourages your body’s natural detox process. It helps reduce inflammation and supports autoimmune conditions by improving circulation and easing the load on your immune system.

Here’s what one of my regular clients shared:

“My experience with lymphatic massages consistently with Tammy has made a drastic difference in my mental and physical well-being.
I don’t have brain fog, bloating, or heaviness anymore.
This has honestly been the best investment I’ve made in my overall health and self-care.
Thank you, Tammy, for always creating such a welcoming space and catering to my needs and goals physically, mentally, and spiritually.”

This work moves more than just fluid.
It reconnects you to your vitality.
To your intuition.
To your resilience.

07/05/2025

Two dogs. Same fireworks.
One’s in panic. One’s at peace.

PSYCH-K®️ doesn’t remove triggers.
It helps you (and your pets) respond differently to them.

Fear doesn’t have to run the show.
With the right support, peace becomes the new normal.

Curious how this works?
Message to learn more ❤️