Tejase Bodyworks Massage & Yoga Therapy

03/12/2025

07/24/2024

"The past is a place reference, not a place of residence." -- Priti Robyn Ross

08/13/2023

Yoga: therapy for lifestyle diseases Jun 9, 2023 | Blog | 0 commentsBy Santiago Buompadre Lifestyle is now the main driver of mortality and morbidity in the world. In other words, our habits, activities, and how we treat ourselves have become the primary reasons for early death and chronic illness.....

06/28/2023

"Sometimes the most productive thing you can do is relax" (Mark Black).
For more info.https://tejasebodyworks.abmp.com/

06/09/2023

Offering private Yoga Therapy to help manage chronic pain, reduce stress and anxiety, and bring the body and mind into greater harmony. Contact me for more info.
https://tejasebodyworks.abmp.com/
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A lot of people deal with chronic pain especially as they get older. Medication is one way to treat it, but yoga could also be the answer.

06/06/2023

Studies have shown that stress negatively affects the nervous system, immune system, cardiovascular system, and creates changes in the brain that impact memory and learning. Massage therapy reduces the overall effects of stress on the body and mind. Contact me to schedule your massage today.
https://tejasebodyworks.abmp.com/