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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 1pm

Level Up Wellness and Physical Therapy

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United States
Berkeley, CA
Level Up Wellness and Physical Therapy

Physical Therapy and Wellness clinic that specializes in treating pelvic health dysfunction, pregnancy/postpartum care, and breast cancer treatment effects.

Masks required during visits. All physical therapists are fully vaccinated

02/25/2026

We pride ourselves on our one to one sessions, individualized plans of care that are tailored to each patient, and our focus on whole body wellness. With this kind of focus, our patients are able to find relief from pain and work towards their personal goals!

02/24/2026

Breast cancer treatment changes the body. But recovery doesn’t stop when treatment ends.

Breast cancer rehabilitation is specialized, movement-based care designed to restore strength, mobility, and confidence during and after treatment.

Surgery, radiation, and chemotherapy can affect the shoulder, chest wall, lymphatic system, posture, breathing, and overall endurance. These changes don’t always resolve on their own and you don’t have to simply live with them.

Treatment may include hands-on therapy for tissue mobility and scar management, guided strength training, lymphedema education, postural retraining, fatigue management, and progressive return-to-exercise programming.

We meet you exactly where you are and progress at the pace your body needs.

Breast cancer rehab isn’t just about recovery.
It’s about helping you feel strong, capable, and at home in your body again. 💙

If this resonates with you or someone you love, we’re here to support you.

02/19/2026

Pelvic floor physical therapy is more than just Kegels.

It’s specialized, movement-based care designed to restore strength, coordination, mobility, and control to the muscles that support your core and pelvic organs.

Your pelvic floor works with your abdominals, hips, spine, breathing, and nervous system. That means treatment may include hands-on therapy, targeted strengthening, mobility work, breath training, lifting mechanics, and real-life movement retraining.

And this care isn’t just for one group of people. We work with athletes, pregnant and postpartum individuals, menopausal women, men, and anyone who wants to move confidently and feel strong.

Pelvic health is performance, resilience, and long-term wellness. 💙

👉 Visit our website to learn more.. www.levelupwellpt.com

02/18/2026

We treat patients at all stages of pregnancy and postpartum care. We are here to treat specific pregnancy related symptoms, strengthen and prepare for birth, and provide education during pregnancy and beyond! We love to hear success stories from patients that return for postpartum care!

02/17/2026

Level Up was built to raise the standard of care.

We are a women-owned specialty physical therapy clinic treating pelvic floor dysfunction and supporting breast cancer recovery. No matter your diagnosis or season of life, you deserve expert, individualized care.

Our goal isn’t to get you back to “good.” It’s to help you feel GREAT.

Using a deep understanding of orthopedic biomechanics, we treat the whole body, from head to toe, not just the area that hurts. Every patient receives a personalized plan built around their symptoms, lifestyle, and goals.

And we’re in it with you for as long as it takes. No rushing. No arbitrary timelines. Just care that progresses with you.

👉 Visit our website to learn more about the Level Up difference. www.levelupwellpt.com

02/12/2026

Many people expect side effects during breast cancer treatment. But what often goes unseen is how long those effects can last.

After surgery, range of motion and strength can remain limited. After chemotherapy, fatigue and difficulty with daily tasks can linger. For many survivors, these challenges continue for years and are often accepted as “just the new normal.”

But survivorship doesn’t have to mean settling.

Physical therapy can help address the long-term side effects of breast cancer treatment even long after treatment has ended. Movement, strength, and function can improve at any stage of recovery.

💙 If you’re living with lingering symptoms, know that support is still available.

https://www.levelupwellpt.com/

02/11/2026

You don't have to live with pain or old injuries! Our team is here to help with recent or chronic issues. Give us a call to find out how we can help!

02/10/2026

The pelvic floor isn’t separate from the rest of your body. It’s part of the musculoskeletal system, just like your hips, back, and legs.

It’s controlled by nerves, responds to movement, and is influenced by how you stand, walk, breathe, and move throughout the day. That’s why posture, foot mechanics, hip strength, and spinal mobility all matter for pelvic floor health.

At Level Up Wellness and Physical Theraphy, we don’t treat pelvic floor muscles in isolation. We look at the whole body, head to toe. To understand why symptoms are happening and how to create lasting change.

👉 Visit our website to learn more about our whole-body approach to pelvic floor care.
www.levelupwellpt.com

02/04/2026

We love seeing patient's support systems in action!

01/31/2026

Kegels can be helpful, but they aren’t always the answer.

If the pelvic floor is already tight or not coordinating well, doing more Kegels can actually make symptoms worse. Pelvic floor health depends on strength, flexibility, and timing; not just squeezing.

Pelvic floor physical therapy looks at how the muscles are really functioning and helps restore balance so symptoms can improve. 💙

👉 DM us if you have questions or want to learn more.

01/29/2026

The pelvic floor isn’t just one muscle, it’s a system.

One layer helps control bladder and bowel function, while a deeper layer supports the pelvis and internal organs. For healthy pelvic floor function, both layers need to work together.

When they don’t, symptoms like leakage, pain, or pressure can appear. Pelvic floor physical therapy focuses on restoring coordination between these layers so your body can function comfortably again. 💙

👉 DM us if you have questions or want to learn more.

01/28/2026

Our care starts with your first call to us! We ensure our staff is knowledgable about all our services and can answer every patient's questions and help get them started on care with us.

Address

Berkeley, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1pm

Telephone

+15108833534

Website

http://www.levelupwellpt.com/

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