No Stigma Higher Health

No Stigma Higher Health We are here to broaden the wealth of a sound mind with honesty and curbing judgment on what may be We are here as a community to support, encourage and inspire.

I have been surrounded by Mental Health since the age of 4 years old. At such a young age I had already discovered what at 51/50 or 52/50 was, I knew was ECT was, I knew where fearing for survival was. Noone wanted to "help" me, they wanted to hold me against my will, push medications, and make me believe in things that were not adventitious to my current state of mind. The doctors that were there, did they know what it was like to have GAD, PTSD, Addiction, Reoccurring Depression, Major Depressive Disorder, or ADHD??? It was simply being read from a textbook and schooling without the life experience. I was not a textbook, I was not a pharmaceutical experiment, i was not a DSM code, I was a real human desperate for help! When I was first diagnosed with MH "issues" I had no idea what it meant or what to think about it. All I knew I was different, and no one would want to be friends with me. I struggled for many years in and out of hospitals, su***de attempts, addictions, anger, resentments, and everything that fit in the table contents of MH. In years to come, I lost friends, colleagues, recovering addicts, and eventually my father to the illness of leaving earth by their own misunderstood hands. It took me years to realize that I did not need "awareness", I needed someone that would understand me. I didn't know what that looked like or what that meant, but I was desperate for something or someone. The su***de and addictions continued and felt the only way to escape this trapped mind was DEATH! As I got older and met people that were, "like me" I knew there was hope! I was judged, teased, told to kill myself, I was a thorn in everyone's side, I would never get better, and basically any negative "support" that was out there. I am not here to push awareness; I am here to support and start discussions with peers from any realm of the world. This is a page of understanding and cutting that stigma from what are true feelings. Welcome to all and I am so happy you are here!

Saw this and thought of the group! Anything is a victory only if you allow it to be perceived that way!
08/08/2023

Saw this and thought of the group! Anything is a victory only if you allow it to be perceived that way!

06/22/2023

Happy Thursday All! Our community is slowly growing, and we are so grateful for that. I apologize for skipping the day and not posting as I said that I would. I wanted to touch more on what my path has looked like since reaching a sound mind of Higher Health. As my first post briefly captured on what it was like being exposed to Mental Health at a young age, I would like to build upon that. While I went through the process of getting so many different diagnosis and treatment, I was so confused. I did not understand what any of this meant and why I had to take “special pills". I didn’t know why I was talking to these people in suits who were discussing with my family what the process was going to be like. I just knew I got to sit there and play with toys and these ambiguous terms were being used to describe me. I was such a young child at this point and just wanted to look and act the same as my peers. I knew part of the reason I was there was because of the stress and unstable household in which I was living. I wish I could’ve known then what I know now about what was going to unravel for my future. Working with the individuals I do now gives me so much light as to where they are and why they can’t objectify their inner emotions. Today I get to have the understanding that just because they put a "label" on me, I was no different than anyone else. My route just had traffic and detours that were not presented to others. Each day, we will go more in depth as to why starting this nonprofit is so important to me. Awareness is out there, and it has been, but it's being able to solidify and understand “Intellectual” Health is OKAY! I choose to use the word Intellectual because it does not share the same connotation of Mental, we just think in a different way. What I am hoping some of you get from this is that the Stigma does not matter, be proud, be courageous, and most importantly persevere through the glory of life! I would love it if anyone would like to share or even post a thought on where they are today, so that we as a community can spread the message! There is also a number on the page as well as an email address where you can reach out at any time!

Thought this was a great shifted positive perspective!
06/21/2023

Thought this was a great shifted positive perspective!

Good Morning All! As we get to have another day here and accept our perseverance and unmeasurable courage, we must under...
06/20/2023

Good Morning All! As we get to have another day here and accept our perseverance and unmeasurable courage, we must understand were engaging in many things right to be a part of this empathetic community! Each day I want to share a bit more about my story of where I was, what I did, and where I find myself in this ever-evolving world. Our common goal is to build rapport and trust with the entire community base we have. This is a place of setting aside STIGMA and understanding OUR STORY MATTTERS and every story is important! Whether you choose to like a post, comment on a post, submit your own post, share a picture, send just an emotion, each interaction allows this group to know we are bonded. It is time that we feel that anything aversive that has poked into our lives is worth sharing with our fellows. Anything and everything we share, may allow for another to embrace the courage to join us on our voyage to common growth. At a young age I realized things were not going to be easy. I remember having a hard time making friends and completing simple tasks without "anxiety" I knew my friends, family, and peers viewed me differently. I would continuously ask myself, "what is wrong with my brain". I was frequently made fun of and bullied, this was not just in school or social environments, but in what was supposed to be my safe place....that was home! Why? Why could I not get compassion, grace, and understanding of something I knew nothing about or had not control over. I had so many traumas that evolved throughout my first recognition of memory and because I was a child, I didn't understand I was ridiculed. Our promise to you is that we post everyday about the journey that brought us here with the hope that we can embrace our similarities. We want to promote NO STIGMA, do not be afraid of YOUR story, without that there would be no peer engagement! Remember to ground yourself and be aware of where the body, mind, and heart align! Feelings and emotions are real, have them, accept them, empower them, and absorb the positivity you embrace. Redirect any negative thoughts onto that board chirping in the tree, the squirrel hunting its snack, waves spraying off the rocks, the humming sound of traffic, the smile a stranger gave you, anything can be depicted into positivity and alignment with self-awareness.

Wishing a peaceful, zen, and tranquil night's peace!
06/20/2023

Wishing a peaceful, zen, and tranquil night's peace!

06/20/2023

A place where all are welcome

I wanted to welcome everyone to this Group and support for those desiring collaboration with others as well as guidance ...
06/19/2023

I wanted to welcome everyone to this Group and support for those desiring collaboration with others as well as guidance from moderators. This community is your community, there is no judgement, there is no policy, there is NO STIGMA, there is one focus, to have a self-peace, however you may define that! What is Mental Health? Can we Define it in a sentence? Does our "Diagnosis" dictate who we are a person in society? We are now here as a community with no other purpose than to hold the hand of those that have or currently are walking that "dark path". There is hope, there is release, there is support, there is relief, there is NO STIGMA EVER! Feel free to post pictures, drawings, letters, one word that is trapped in your mind, there is nothing wrong to say here! Anyone at any time can reach out and directly message, we are here for you 24/7, as a group for those that feel they are misunderstood by others! Welcome to you ALL and congratulations on making the decision to unleash that STIGMA from your body, mind, and soul!

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Berkeley, CA

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