Calm Pond Polarity

Calm Pond Polarity Calm presence, skillful practice. I support your personal connection with inner peace and wellness.

Good day and happy February!If you'd like to book a session, I would be delighted to meet with you, hear about how thing...
02/08/2023

Good day and happy February!

If you'd like to book a session, I would be delighted to meet with you, hear about how things have been for you lately, and support you with somatic communication and non-erotic consent-based touch. 🤲🏻🌱

Sometimes, it can be easier to want and seek out support for other people, than for ourselves. If that resonates, I invite you to consider yourself as a candidate for receiving support and welcome you to connect me with your loved ones who may also benefit from a space and time to rest in the intention of health and wellness.

01/20/2023
"The best way to take care of the future is to take care of the present moment." - Thich Nhat Hanh
02/18/2022

"The best way to take care of the future is to take care of the present moment." - Thich Nhat Hanh

02/16/2022

Art: .n.roses

The quieter you become inside, the more you will pull back a little and remove yourself from the reactive mode that you are in. We all are in reactive modes with each other; I mean, we all have these incredible stories to play out. The quieter we become inside, the more we get established in that witness or the soul. 

As you develop this quiet place inside from which you see the unfolding of your life story, you begin to understand how your ego identity is made up of your participation in the web, in a kind of horizontal web that involves your roles and all of your reference groups. They help define your identity. 

I used to have a motorcycle at one point, and I also had a Mercedes. This is when I was being a young professor in 1958. The idea was when you rode the motorcycle you put on a black jacket and you look tough. When you rode in the Mercedes you put on a houndstooth jacket and you put your pipe in your pocket, and you had a cap, and you looked aloof. I mean, there were certain clear role definitions. What I used to do was, just for fun, I’d ride my motorcycle with my houndstooth jacket and my pipe, and I’d go to the Mercedes club of America meetings in my boots and leather jacket. They’d hate me because I wasn’t playing the game properly. 

As you’re quiet and you listen in, you see that when you push against fulfilling your roles there’s a lot of energy involved, and when you get lost in them there’s also a lot of energy involved, so there is an art form in learning how to be a participant in a system of life and honor it. 

- Ram Dass

02/16/2022
😣 Do you experience anxiety most days?⚡️ Are you looking for a way to soothe your nervous system?🤖 Not sure how to slow ...
02/01/2022

😣 Do you experience anxiety most days?
⚡️ Are you looking for a way to soothe your nervous system?
🤖 Not sure how to slow down and arrive more into the present?

You're in the right place. 🌱

I offer 30-minute guided sessions for settling and connecting to a source of support that's meaningful to you.

Sessions will be held over Zoom at the amazingly low introductory rate of $5-$55.

There's a link in the comments to schedule your session. 💟

In peace and kindness,
//Carly Rainé

Calm Pond Polarity – rest and connect with life.

Did you make any new year resolutions or intentions? How are they going? If you feel like your motivation has dropped or...
01/25/2022

Did you make any new year resolutions or intentions? How are they going? If you feel like your motivation has dropped or those old patterns are creeping back in, I can help support you in connecting with your center, orienting towards the intentions that matter to you, and bringing compassion to your difficulties.

🌕🦁 In-person polarity therapy sessions begin February 16th! (Location: Eureka, Montana)

💻🐸🌱 Guided settling and awareness sessions over Zoom are available starting this week.

For more information and to schedule a time for yourself, visit our website: link in the comments!

With kindness,
//Carly Rainé

Calm pond, dynamic pond!
01/18/2022

Calm pond, dynamic pond!

Absolutely breathtaking.

Today is the first day in our new space!I'm feeling so grateful for the opportunity to create space for slowing down and...
01/13/2022

Today is the first day in our new space!

I'm feeling so grateful for the opportunity to create space for slowing down and connecting with deep rest for health and wellness.

May all beings be well and have the space to rest, grow, and connect with joy.

A timely reminder from my polarity therapy school. 🧬🌨️🌷🌞🍂
01/01/2022

A timely reminder from my polarity therapy school. 🧬
🌨️🌷🌞🍂

Grateful for each season!

Address

2915 Martin Luther King Jr Way
Berkeley, CA
94703

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