03/01/2024
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TRY THIS GREAT WINTE RECIPE:
Moong Dal Soup (Serves 4)
Ingredients:
8 oz (1 cup) split moong dal with skin
½ tsp salt, or enough to taste
2 tsp 7-Spice All-Purpose Seasoning
2 tbsp cilantro, chopped
2 tbsp lemon juice OR 1 tbsp tamarind paste if available
2 cloves garlic, minced
½ tsp powered asafoetida
1 tbsp grapeseed oil (or sesame oil or coconut oil, as long as they are expeller-pressed)
2 tbsp onion, chopped
1 tomato, chopped
Juice of 1 lemon, about 2 tbsp
Method:
Soak moong dal in warm water overnight. Before cooking, drain the liquid out, and rinse one more time.
Add 2 cups of water and dal and let it cook on medium heat until dal becomes soft
In a separate pan, heat grapeseed oil and add onion, tomato, garlic, and 7-Spice All-Purpose Seasoning
Sauté until the onion becomes golden brown, and add the oil mixture to the dal
Add lemon juice, or tamarind paste, asafoetida; and add salt to taste
Add a touch of water and simmer on low heat until the soup becomes thick
Squeeze fresh lemon juice into the pot and stir.
Add cilantro leaves, serve, and enjoy!
This all natural and flavorful blend of 7 spices in the “7- Spice Seasoning” is a salt free seasoning that compliments diverse cuisines including: vegetables, fish, poultry and beef. It also tastes great on cereals, granola, rice and other grains, e.g., bulgur wheat and in baked goods too. Works...
