The CALM Program at UC Berkeley

The CALM Program at UC Berkeley The CALM Program at UC Berkeley is dedicated to conducting research on bipolar disorder and emotion-related impulsivity.

Your brain needs fuel too 🧠✨ This National Nutrition Month, don’t forget the role of omega-3s in supporting mood, reduci...
03/26/2026

Your brain needs fuel too 🧠✨ This National Nutrition Month, don’t forget the role of omega-3s in supporting mood, reducing inflammation, and helping your brain function at its best. Small nutrition choices can make a big difference in how you feel.

🔗 Source: [tinyurl.com/omega3-mood](http://tinyurl.com/omega3-mood) & [health.harvard.edu/blog/omega-3-fatty-acids-for-mood-disorders-2018080314414](https://www.health.harvard.edu/blog/omega-3-fatty-acids-for-mood-disorders-2018080314414

Only 5 days away! Pencil in your plans for Monday evening— this World Bipolar Day we’ll be celebrating by watching this ...
03/25/2026

Only 5 days away! Pencil in your plans for Monday evening— this World Bipolar Day we’ll be celebrating by watching this beautiful documentary alongside so many more across the globe. Share this moment with us, support mental health research and advocacy, and learn more about bipolar disorder by popping over to Dwinelle Hall on UC Berkeley’s campus at 5:00pm.

Purchase tickets and register for the event using the link in our bio- we hope to see you there!

So proud to have three of our team members participating in this CREST.BD’s 8th annual AMA on Reddit for World Bipolar D...
03/25/2026

So proud to have three of our team members participating in this CREST.BD’s 8th annual AMA on Reddit for World Bipolar Day! Mark your calendars for March 30, 2026– we recommend joining us to watch BrainStorm first, then hopping on Reddit to ask an expert about any questions that come up :)

World Bipolar Day is just ten days away! Join us to celebrate with a local screening of BrainStorm. This compelling docu...
03/20/2026

World Bipolar Day is just ten days away! Join us to celebrate with a local screening of BrainStorm. This compelling documentary follows six individuals living with bipolar disorder, weaving together personal narratives and emerging brain science to deepen understanding and challenge stigma. We hope you’ll join us for an evening of learning, reflection, and conversation. 🔗 Learn more: calm.berkeley.edu/brainstorm (link in bio)

Follow us on Instagram for more content!
03/19/2026

Follow us on Instagram for more content!

Creativity and mental health have long shared a complicated relationship. While diagnoses can’t be made with certainty a...
03/19/2026

Creativity and mental health have long shared a complicated relationship. While diagnoses can’t be made with certainty after death, many historians and scholars believe that artists like Vincent van Gogh and Sylvia Plath may have experienced symptoms consistent with bipolar disorder. Their legacies continue to shape how we understand both creativity and mental health today.

Tonight! 6pm @ Bartlett Hall!
03/19/2026

Tonight! 6pm @ Bartlett Hall!

Feed your brain this National Nutrition Month! The foods we eat don't just fuel our body, they also play a role in brain...
03/18/2026

Feed your brain this National Nutrition Month! The foods we eat don't just fuel our body, they also play a role in brain health. Research suggests that foods like leafy greens, berries, fatty fish, and walnuts contain nutrients that may support memory, focus, and long-term cognitive function (Source: https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower)

In honor of Sleep Awareness Week, we're sharing some tips on how to get better sleep. For those of you with sleep strugg...
03/13/2026

In honor of Sleep Awareness Week, we're sharing some tips on how to get better sleep. For those of you with sleep struggles, what has worked for you?

Join us for another pub talk with Profs & Pints next Wednesday 3/18 at 6:30pm. You can visit profsandpints.com/sfbayarea...
03/12/2026

Join us for another pub talk with Profs & Pints next Wednesday 3/18 at 6:30pm. You can visit profsandpints.com/sfbayarea to purchase tickets. Hope to see you there!

Check us out tomorrow evening at the New Parkway Theater in Oakland!Link to purchase tickets is on our story.
02/10/2026

Check us out tomorrow evening at the New Parkway Theater in Oakland!

Link to purchase tickets is on our story.

Men’s Mental Health Awareness Month is a reminder that too many men are still struggling in silence. Men make up the maj...
11/25/2025

Men’s Mental Health Awareness Month is a reminder that too many men are still struggling in silence. Men make up the majority of suicides in the U.S., yet are far less likely to seek professional help. Breaking this pattern starts with conversation, community, and access to support. Resources are included in the final slide. No one has to handle everything alone.

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2121 Berkeley Way
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94720

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