The CALM Program at UC Berkeley

11/13/2025

Happy World Kindness Day! Say hi to someone new, offer a helping hand, give a genuine compliment, or leave a sweet note for a friend. Be the reason someone feels seen, appreciated, and loved today!

11/10/2025

New research, conducted by the Bipolar Disorder Working Group of the Psychiatric Genomics Consortium, exhibits that genetics plays a critical role in bipolar disorder. This study is the most extensive genetic investigation of bipolar disorder to date, analyzing 158,036 individuals diagnosed with bipolar disorder and 2,796,499 control participants across 79 clinical, community, and self-report cohorts. https://www.nimh.nih.gov/news/science-updates/2025/study-illuminates-the-genetic-architecture-of-bipolar-disorder

09/09/2025

September is Su***de Awareness and Prevention Month, and today is #988 day. The Su***de and Crisis Lifeline is an amazing resource for anyone going through a tough time. Trained crisis counselors will listen, support you, and connect you to helpful resources. Don’t hesitate to reach out for support if you need it. You aren’t alone.

#988 ***de

Have you used 988 before?

09/03/2025

New research suggests that the brain’s internal rhythm, synced with our natural sleep-wake cycle, could help explain the mood swings seen in bipolar disorder.

09/01/2025

Want to understand bipolar disorder better? Swipe for our documentary recommendations!

08/27/2025

Here’s a little bit more about us— you can always learn more at calm.berkeley.edu!

07/31/2025

Check out this article written by our team member, Kim!

If you have bipolar disorder, you can learn to play an active role in managing your symptoms and live a fulfilling life

03/20/2025

Join us next Tuesday for World Bipolar Day at 4pm LIVE on Instagram! We’ll be chatting about all things so get your questions ready!

03/12/2025

here’s a quick guide on disorder- if this is you, check out our current study by clicking the link in our bio!

01/21/2025

We’re now recruiting both locally and internationally. Visit calm.berkeley.edu to see if this study might be a good fit for you!

01/15/2025

Here’s an infographic describing our current study for individuals with disorder. Visit the link in our bio to learn more!

12/18/2024