Green Yogi

03/17/2026

Join Sonya Dresser for our first Women’s Moon Circle of 2026 at 6:30pm on Friday, March 20th, which also happens to be the Spring Equinox! This is a day to invoke balance, renewal, and new beginnings. We’ll gather in community to set intentions, reconnect, and welcome the light returning. ✨ Now meeting at the Telegraph location. Please register online 🙏

02/20/2026

A special message from Tias Little of Prajna Yoga sharing about a very special week of offerings at Green Yogi!⁠
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Friday, March 13⁠
2-5pm: Light on Women’s Practice: Cleansing and Toning with Surya⁠
6-8pm: Twists to Improve Circulation with Tias and Surya⁠
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Saturday, March 14⁠
11am-1:30pm: The Sacrum, Hip Joints and Low Back with Tias and Surya⁠
3-5:30pm: Nadis, Circulation and the Joints with Tias and Surya⁠
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Sunday, March 15⁠
11am-1:30pm: The Tao of Yoga with Tias and Surya⁠
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Monday, March 16 to Friday, March 20⁠
SATYA 1: Somatic Awareness Training for Yoga Attunement ⁠
A Deep Dive with Tias Little⁠
The training meets 9:30am-5pm every day at Green Yogi Telegraph in our Samadhi studio⁠
This module is the first of three SATYA modules. Upon completion of SATYA 1, SATYA 2 and SATYA 3 programs students complete a 15 hour practicum. In its entirety, the SATYA training is 150 hours.⁠
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Pricing⁠
Join us for the whole Tias and Surya Weekend Immersion for $240 (includes four workshops Friday evening - Sunday afternoon.) Registration for individual workshops is $70.⁠
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Registration for Light on Women’s Practice is $70, or can be added on to Weekend Immersion for $60. Reach out to events@mygreenyogi.com to inquire. ⁠
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For SATYA 1, full registration only for the whole week (no day drop-ins).

11/14/2025

Join Kid Beyond for a vibrant journey into Gratitude – guided meditation, gratitude games, a jubilant song circle, and a delicious potluck! You'll come away feeling open-hearted, inspired, connected and gloriously alive – and with rich practices for cultivating Gratitude in your daily life. 🌿✨🙏

November 22
2-5pm (potluck 5-6pm)
Green Yogi Telegraph

SAT NOV 22: Join me for a vibrant journey into Gratitude – that will leave you feeling open-hearted, inspired, connected, and gloriously alive!

We'll explore and share Gratitude with...

• Guided meditation...
• Gratitude games...
• A jubilant song circle...
• And a delicious potluck.

And you'll come away with rich practices for cultivating and sharing Gratitude in your daily life.

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✨ GRATEFUL ✨
Soul · Song · Celebration
Green Yogi, Berkeley CA
Event 2pm · Food 5pm · All ages

TICKETS: Link in 1st comment below

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✨ PRACTICING GRATITUDE ✨

I have practiced Gratitude every day for over 20 years. I've taught it to thousands of people – adults, teens, kids... in corporations, government, the military, prisons, and beyond.

Gratitude is a simple, profound tool for well-being – offering us relief from suffering and challenge... more presence and vitality in daily life... deeper connection to ourselves and our world.

Every moment offers an opportunity to appreciate our gifts in this human life – a roof over our heads, our bodies and minds, the earth nurturing us… our loved ones and communities… our challenges, helping us learn and grow…

This practice is powerful, practical, portable. You can try it when you wake up, on your commute, before your first bite, in a conversation... even in a challenging moment.

Come join us!

06/23/2025

Congratulations to hour 200 hour Teacher Training graduates who completed their training this month! What a wild ride and profound journey it is to become a teacher of yoga 🙏❤️

Our next teacher training begins in January 2026. Interested? Learn more and apply online on our website!

Jai!

05/03/2025

UPLIFTING OUR COMMUNITY 📣

Have you ever made a big prayer and found yourself dissatisfied, frustrated or resentful that it wasn’t being answered in the way you wanted?
Are you excited by the idea of weaving together the magic of prayer with the power of parts-work?
Have you ever felt like you had to leave Parts of yourself at the door with certain communities?

Link in comments..

02/07/2025

Is your heart longing for spiritual connection? Bhakti yoga is a path of deep devotion which, through movement, pranayama and chanting, opens us to connect with the Divine. Paired with heart-opening, ceremonial cacao, these practices invite us to tap into the grounding energies that can help us channel our own divine nature.

Join us on Sunday, March 9 for a daylong retreat featuring Bhakti yoga taught by Susannah Freedman and cacao ceremony facilitated by Madaly Love, nourishing food prepared Uproot Culinary, and sweeping views of Tilden Park from a gorgeous private home in the Berkeley Hills.

12/18/2024

Green Yogi brand refresh 🌿 Check out our new website ☺️