11/12/2025
Wrapped up an incredible weekend in San Francisco leveling up with ART ✨ Active Release Technique is a hands-on, movement-based system that targets dysfunctional soft tissue, adhesions, and nerve entrapments by combining precise tension with patient motion. It helps restore proper biomechanics, improve mobility, and calm irritated nerves.
Now I’m even more equipped to tackle things like rotator cuff dysfunction, lateral and medial epicondylitis (tennis/golfer’s elbow), carpal tunnel-type symptoms, thoracic outlet patterns, biceps tendinopathy, shoulder impingement, forearm/wrist overuse, hip flexor tension, sciatic symptoms, headaches from the neck, and all those stubborn repetitive strain issues.
My hands are ready, my brain is full, and your sticky spots don’t stand a chance. 🔑😌
-Dr. Jas