What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 8:30am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 1pm Sunday 9am - 1pm

Adeline Yoga Studio

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United States
Berkeley, CA
Adeline Yoga Studio

Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
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Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgea

ble about alignment and yoga therapeutics, use of props and yoga philosophy. We accommodate special needs and address health limitations in all of our classes. Adeline Yoga offers an inclusive, body positive space for everyone to practice Iyengar Yoga and build strong relationships. We welcome all body types, abilities, identities and ages. Students tell us how much they appreciate our commitment to accessibility and social responsibility. Our goal is positive transformation on all levels—the body, the mind and our community. With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. We invite you to build a relationship with your team and participate in our vibrant community. Daily classes. See updated schedule online at http://www.adelineyogastudio.com

04/16/2026

🌷 Meet Kim! Kim's years of experience as a high school teacher greatly influences the way she is able to show up for her students and adjust to their needs so that everyone can have an enjoyable experience.

🧘‍♂️ "My main goal, and basically everything I do in life, is to help people really live in and through their bodies and be embodied in a way...their soul can come home and rest and be at peace..."

📅 Join Kim IN-PERSON
Monday | 4:00pm - 5:15pm | Foundations
Wednesday | 4:00pm - 5:15pm | Continuing Beginner
Thursday | 4:00pm - 5:15pm | Foundations
Thursday | 5:45pm - 7:15pm | Continuing Beginner

04/12/2026

💫🪑 The chair class is back!

Join Shari once a month on Sundays for a special chair focused class. Learn how to use the chair for strength and stability to help yourself through injuries and limitations.

Shari's next chair class is only a few days away! Sign up now!

📅 WHEN: Sunday, April 26th | 3pm - 4:15pm
📍 WHERE: In-Person | Adeline Yoga Studio
⏰ FUTURE DATES: May 17th | June 28th

04/10/2026

🔎 Looking to start your Iyengar Yoga Journey?

Here are two ways to get started and learn the foundations of alignment here at Adeline Yoga!

🧘‍♂️ Yoga Fundamentals with Anneke
4-Week Series | In-Person | $99

🤸‍♂️ 2-Week New Student Starter Pass
2 Weeks | In-Person & Online | $59

Visit WWW.ADELINEYOGA.COM to sign-up

03/12/2026

🌱 Chit Chat: When Yoga Becomes Yours

Join Heather Haxo Phillips for this intimate conversation for students seeking a deeper relationship with practice.

📅 WHEN: Sunday, March 29th | 3pm - 4:15pm
📍 WHERE: In-Person & Online

🖥️ This chit chat is FREE! Scan the QR code or register online today!

03/08/2026

🎬 Behind the Scenes of Adeline Yoga

Our team works so hard to make sure that all of our students have a clean and relaxing space to practice in. It is truly a labor of love!

👋 Book your class online now and say "Hi" to our amazing Adeline Yoga team!

03/06/2026

🌟🪑 Special Chair Class with Shari Ser

Learn how to use the chair for strength and stability and to help yourself through injuries and limitations. This is the space for you to practice slowly and with focus.

📅 WHEN: Sunday, March 15th | 3pm - 4:15pm
📍 WHERE: In-Person | Adeline Yoga Studio

Scan the QR code or visit us online to learn more and sign-up!

03/03/2026

🪴 Benefits of Iyengar Yoga

Iyengar Yoga has many upsides that benefits your emotional, physical, and mental health. Start learning how Iyengar Yoga can benefit you by signing up for a class! Take one of our classes online or in-person.

🖥️ See our class schedule online. We can't wait to see you on the mat!

02/27/2026

📣 Calling All CIYT

Join Heather and spend the weekend boosting your teaching skills in a supportive community of colleagues. Develop your personal sadhana and teaching skills.

📅 WHEN: April 10th - 12th
📍 WHERE: In-Person | Adeline Yoga Studio
‼️ SPECIAL OFFER: Early Bird Discount | Ends March 1st

02/26/2026

☀️ Happy Black History Month

As we begin to round out this Black History Month, let us use Michele E. Lee's words to guide us as we continue to conquer the world through channeling our Iyengar Yoga practices and taking "...a warrior stance out in the world..."

🌿 What are ways you honor yourself and those who came before you?

02/22/2026

🧘‍♂️ Jabu shares the importance of Iyengar Yoga

Jabu, beloved Adeline Yoga team member and student, shared the value of Iyengar Yoga to his life as a Black man in the 21st century in this Sunday's newsletter. Here's a sneak peak about what he shared.

🫂 We thank Jabu for his honesty and willingness to share his story as we begin to round out Black History Month.

💻 Subscribe to our newsletter to hear more from Jabu.

Address

3310 Adeline Street
Berkeley, CA
94703

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	8:30am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+15109821873

Website

https://www.adelineyoga.com/

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This is yoga for everybody...

With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. We offer yoga to all body types and abilities. All classes help you build strength, flexibility, coordination and stamina. Our teachers are trained to help rehabilitate injuries and address health limitations if you need it.

With regular practice, Iyengar yoga will help you release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you. We look forward to seeing you!

ONLINE SCHEDULE HERE www.adelineyoga.com/schedule/