Ezrimayr Chioma, MA, MFT

Ezrimayr Chioma, MA, MFT Ezrimayr

…is a gentle, caring guide whose bold relationship to truth and responsibility brings us to our growing edge with humor, grace and a big open heart.

Ezri provides sanctuary to begin to unpack the hurts, beliefs and reactions to the past; space to explore new thinking and new ways of being; and follow through to shift introspection into action. She walks along side you, witnessing and accompanying you through light and dark. She maintains an eye on your goals, tracking and returning your attention to the work you want to do. She believes relationships can be reclaimed. They can potentially be the avenue through which much history is healed. They can draw us out, set us free, ground us, soothe our fears and make everything better; or they can bring us to our edge, trigger us, hurt us. Yet, she believes, you CAN create a community of relationships that are essentially therapeutic; where you can be true to yourself, grounded and clear minded AND trust your connections, allowing you to feel secure, loved and engaged in community as well as move ahead on your individual path. Ezri brings a life of experience to her practice. She has studied lyrical literature, creative writing, poetry, dance, music, voice, adventure sports, therapeutic recreation, recreation leadership, play process development, burnout recovery, process oriented psychology and body work. She has delved into Buddhism, Taoism, Deida's 3rd stage practice, Yoga, Mindful meditation, Metta meditation, and Transcendental Meditation and continues a regular mindfulness practice. Ezri is a Licensed Marriage & Family Therapist (LMFT), with a Masters in Somatic Counseling Psychology from John F. Kennedy University. Her work is influenced by Attachment Theory, Process Oriented Psychology, Bodynamics, Hakomi, Somatic Experiencing and Buddhist Philosophy. She also has a Bachelor of Arts in Therapeutic Expression through Performing Arts with a Psychology Minor from San Francisco State University. In addition she has 300 hours of training in massage, kinesiology, anatomy and acupressure from various local schools. Specialty: developmental trauma, and the many ways it expresses in adult’s lives, i.e. intrusive memories, vigilance, process addictions, body and sexuality issues, women’s issues, sobriety challenges, avoidance, relational anorexia, chronic pain, extreme states, etc.

09/02/2022

Don't forget to pause!🙏🏽💕

SUMMER THERAPY PACKAGES AVAILABLE TO SUIT EVERYONE’S BUDGET.  REGULAR SHARING IN TRUSTED CONNECTIONS HELPS MANAGE STRESS...
07/10/2017

SUMMER THERAPY PACKAGES AVAILABLE TO SUIT EVERYONE’S BUDGET. REGULAR SHARING IN TRUSTED CONNECTIONS HELPS MANAGE STRESS, BUILD RESILIENCE AND MAKE LIFE BETTER!!

LET OTHERS HELP – WATCH KELLY'S TED TALK BELOW AND CALL TO SET UP A SUMMER THERAPY PACKAGE TO FINE TUNE YOUR STRESS MANAGEMENT STRATEGIES.
415-877-1507

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positiv...

Connect your topic to other's moral values.  Remember: Empathy and Respect..A great piece on how to get along.
01/22/2017

Connect your topic to other's moral values.
Remember: Empathy and Respect..
A great piece on how to get along.

What can we do to chip away at political polarization in everyday life? Social psychologist Robb Willer studies the forces that unite and divide us, and his research shows that moral values -- typically a source of division -- can also be used to bring people together. Willer shares ideas on how we…

Amazing. My new hero :)http://www.ted.com/talks/lidia_yuknavitch_how_a_misfit_found_her_voice?utm_source=newsletter_dail...
05/24/2016

Amazing. My new hero :)

http://www.ted.com/talks/lidia_yuknavitch_how_a_misfit_found_her_voice?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2016-05-23 -770662

To those who feel like they don't belong: there is beauty in being a misfit. Author Lidia Yuknavitch shares her own wayward journey in an intimate recollection of patchwork stories about loss, shame and the slow process of self-acceptance. "Even at the moment of your failure, you are beautiful," she...

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Berkeley, CA

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