Accessible Yoga

Accessible Yoga At Accessible Yoga we envision a world where everyone has access to the teachings of yoga. Contact info@accessibleyoga.org for more info!

Accessible Yoga offers a range of programs seeking to make yoga available to everyone. We have Accessible Yoga Ambassadors, Community Forums, and the Accessible Yoga Conference.

02/02/2026

In our online training, The Art of Teaching Chair Yoga, you’ll receive a well-rounded curriculum to help you deepen your teachings.

It includes a pre-recorded discussion and practice from Chloë Thorogood  on teaching chair yoga appropriate for teens and school settings, through movement, mindfulness, and connection to support a healthy mind and body.

In this session, Chloë discusses considerations for supporting younger people, including key challenges and changes they may be experiencing. She also shares the benefits of yoga for teens to promote focus, creativity, connection and calm, as well as supporting positive body image, building tools for self-regulation and resilience, and providing a space for autonomy and self-awareness. 

You can start the training now and join the remaining live virtual sessions! Link in bio.

01/31/2026

In our online training, The Art of Teaching Chair Yoga, Finlay Wilson leads a fun, prop-free seated chair yoga practice appropriate for community outreach settings.

The dynamic practice focuses on building strength and mobility throughout the body, including a focus on hands, wrists, forearms, shoulders, neck, and spine, to support a range of populations, including those who use mobility devices.

Sharing about his experience as a CEO of a community-focused organization, Finlay also offers some considerations for teaching in a variety of community and outreach settings, and centering service and accessibility in your teaching.

It’s not too late to join and start today! Learn more at the link in bio!

01/29/2026

It’s not too late to join The Art of Teaching Chair Yoga! As soon as you register, you’ll access the first two sessions along with our prerecorded practices—which includes a discussion and class on Chair Yoga for the Workplace with Claire Cunneen !

This session offers a practical experience of teaching in workplace and corporate settings.

Claire will lead a guided chair yoga class, with demonstrated techniques for promoting posture, mobility, stress relief, and mental clarity in an office or working from home environment. 

Along the way, you’ll gain insights into effective class structure, cueing strategies, and ways to engage employees, including tips for addressing common workplace challenges such as tension, fatigue, and reduced concentration.

Link in bio for more info!

01/29/2026

Adaptive Yoga for Life After Stroke

In our online training, The Art of Teaching Chair Yoga, stroke survivor and yoga educator Abigail Atkinson offers a prerecorded session and practice for stroke survivors.

The session explores practical ways to rebuild confidence, reconnect body and brain, and move with greater ease. Abigail begins with key considerations for teaching students after stroke, followed by a guided chair yoga practice done seated and standing with support.

You’ll gain insight into safe, effective adaptations, while students discover simple ways to enhance awareness, balance, and trust in their body’s capacity to heal and grow.

You can join the training today and immediately access the first two sessions as well as this pre-recorded workshop. Link in bio to learn more!

Yoga helps open your heart so that you can accept (and ultimately embrace) all the parts of Self.Join and more than 50 ...
01/14/2026

Yoga helps open your heart so that you can accept (and ultimately embrace) all the parts of Self.

Join and more than 50 wisdom teachers at the upcoming Power of Meditation Summit, hosted by therapist and Dharma teacher Kelly Bl**er. This program will focus on healing our self-talk and freeing the mind through practice.

It begins on January 20, and it’s FREE!

Join us at the link in bio!

[ID: Event flyer with a landscape of mountains along a lake and headshot images of presenters.]

When you teach yoga, you have a responsibility to share the practice with every body.The Accessible Yoga Training was de...
01/07/2026

When you teach yoga, you have a responsibility to share the practice with every body.

The Accessible Yoga Training was designed by AY director and founder to expand your teaching skills and toolkit, so everyone is welcomed and celebrated in your space.

If you want to learn the foundations of accessibility, you're invited to join the Accessible Yoga Training, live or in-person.

Ready to join? We're ready to get started—you can download the manual and start pre-recorded modules as soon as you register!

Link in the comments for more info!

Address

Berkeley, CA

Telephone

+17472487576

Website

Alerts

Be the first to know and let us send you an email when Accessible Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram