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Wednesday 3pm - 6pm Thursday 3pm - 6pm Friday 9am - 5pm Saturday 11am - 6pm Sunday 10am - 5pm

Living Heart Bodywork

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United States
Berkeley, CA
Living Heart Bodywork

Dedicated to holistic bodywork by inviting self understanding of the connection in harmonizing the body and the mind for wellness.

Guiding you into the state of well-being and living through our hearts.

02/20/2026

If you’ve been craving a space to feel more spaciousness, sun, ocean, and to move with life instead of forcing it, SURF & SOL was created for you.

This isn’t about being “good” at surfing, it’s about learning to listen, to trusting your body, and to experience strength that is steady, and not loud.

🌊May 21st-25th 2026
📍San Pancho, Nayarit. Mexico

We’re offering $100 with code SURFSOL through February 26th.

If something in you feels the pull, trust that.
🔗 IN BIO to join us

12/15/2025

WILD WOMAN: An Incantation

Before the noise, before the naming, before the world told her how to be she belonged to the land, the wind, the waters. She is the pulse of the earth made flesh.

She moves with the moon, rooted in her truth, rising with the sun. This is not just fashion it’s an invocation of wearing her truths.

A reclaiming. A reminder that you belong to yourself first.

Wrap yourself in the warmth of something that speaks to your untamed spirit, soft yet fierce, sacred, and made in small batch devotion for those who live through their hearts and their wild.

For the woman who remembers her divinity and dares to live it.

11/27/2025

A Love Letter to the Land

With gratitude to the land we walk on and to the Native peoples whose ancestral and ongoing stewardship allows us to be nourished here.
I offer this as a small gesture of respect:
to move with awareness, to practice reciprocity, to stand in collaboration and solidarity, and to learn what right relationship truly feels like in the body.
May our presence honor the lineages that made this place possible.

10/29/2025

EARTH BODIES
The water we carry in our bodies like our emotions must flow through art, through reflection, through vulnerability.

When we allow creative expression to flow through us we prevent stagnation and nourish vitality from within

10/14/2025

Choosing Life Again and Again
May we remember nothing stays, not even the ache,
not even the joy that once felt infinite.

May we soften into the truth that everything we hold will one day unfold into something else.
Keep choosing what affirms your aliveness:
the people who make your soul expand,
the moments that ask you to feel deeply,
the beauty that reminds you
that impermanence is not loss
it is love, forever in motion.

10/07/2025

SELF PRESERVATION
Our body is a vessel of every lived experience.

It holds our joys and heartbreaks, our silences and our stories. How we meet the world how we resolve conflict, express love, or hold back our truth all lives within the body.

When we ignore its whispers the ache in the lower back, the tension in the shoulders, the shallow breath we’re not just feeling physical discomfort. We’re hearing the echoes of what hasn’t been released. These are messages from the body’s wisdom, asking us to listen.

Because when stress becomes a constant hum, survival mode takes over.

And the emotions of fear, anger, anxiety, and hopelessness are not flaws they are signals calling us back home to ourselves.

Massage is not simply an act of relaxation.

It’s an act of self-preservation a remembrance of your innate capacity to heal, to soften, to thrive.

Through touch, breath, and awareness, the body learns safety again. The nervous system finds ease. The heart begins to trust.

10/04/2025

TENDING TO YOUR LIFE FORCE
Every one of us carries a unique role in the greater whole. Not by striving to be someone else, but by living in deeper alignment with the life force that flows through us.

That life force originates from the earth with the air we breathe, the food that nourishes us, and the ground beneath our feet to keep us rooted into ourselves.

It is a gift and how we choose to live with it matters. When we ignore our bodies, push through exhaustion, or numb the aches, we slowly lose touch with that gift.

The disconnection from the body mirrors disconnection from the earth and its life force.

However, when we pause, when we breathe deeply, when we listen to the wisdom inside our muscles, our bones, our heartbeat something shifts.

That healing and tending to our bodies ripples outward into our families, communities, and the earth itself.

Your body is not separate from the greater story.

We begin to feel our own aliveness again. We remember that caring for ourselves is also caring for the larger whole. Your uniqueness matters and your presence matters.

The way you tend to your life force shapes how you contribute to the world we are all wanting to create together.

03/29/2025

SLOW PLEASURE: A Reclamation

“Caring for ourselves is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde

Pleasure beyond the erotic is a return—to the rhythms of our bodies, our creativity, our joy. It’s the intimacy of feeling, the art of paying attention. The warmth of the sun on our skin, the laughter that escapes unexpectedly, the scent of earth after rain. It is presence. It is resistance. Remembering to be alive is to feel.

Adrienne Maree Brown reminds us: “Pleasure heals the places where our hearts and spirits get wounded. Pleasure reminds us that even in the dark, we are alive.”

A pleasure practice, Poetry in Bloom invites you into a space where poetry is not just spoken but embodied—felt, exchanged, and alive. A gathering to honor community, beauty, and the sacred dance of being. A reclamation of slowness, sensuality, and the joy of simply being here.

🔗 More Info. Link In Bio

https://partiful.com/e/6p4nSrHplbjzD8BJtedm

01/24/2025

A ceremony of COMMUNAL REMEMBRANCE of holding a reverence for our relationships with the natural world and to each other.
A celebration of Mother Earth, an invocation of the senses inspiring slow intentional living as an antidote to the chaos to taste, touch, care, and feel.

An evening curated with beauty and sensuality infused with the fragrance of gratitude soaked in grace and worthy of love.

The evening will included a plant-based 3-course dinner with Ayurvedic Chef, Alexandra of combined with a workshop of bundle dyeing also known as eco-printing with plants, flowers, and roots arranged on fabric using steam creating a gorgeous piece for you to take home.

An invitation to treat yourself sacredly, staying invested in yourself and in the community.

SATURDAY FEBRUARY 8th, 2025 💗
🔗 In BIO

01/10/2025

POSSIBLE WORLDS: A Writing Salon.

We’re harmonizing ecosomatic practices with Agape Yoga by Krystle of and writing the worlds we want to build and shape culture through the body and attuning to the natural world.

A brave, relational, nuanced practice for liberation to speak and craft worlds into existence by visioning, dreaming, and imagining. We’re waking up language and new stories to make it capable of holding beauty, being surprised, real, free, so that we can be, too.

JANUARY 19th, SUNDAY 2025
✨ LINK IN BIO

Address

Berkeley, CA

Opening Hours

Wednesday	3pm - 6pm
Thursday	3pm - 6pm
Friday	9am - 5pm
Saturday	11am - 6pm
Sunday	10am - 5pm

Telephone

+15102297255

Website

http://www.livingheartwellness.com/

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