Ian Shaw-Zak

Ian Shaw-Zak Are you battling chronic anxiety, depression, feelings of overwhelm, or physical symptoms you can’t explain?

Are you having trouble creating the change you want in your life? Your healing may be blocked by your body’s response to trauma. No one goes through life without some experience of trauma, whether the cause is a one-time catastrophic event or persistent daily stress. When trauma is unresolved, the body encodes physical patterns that sustain emotional distress and negatively impact every aspect of your life. I work in a gentle and supportive way to help you develop new, healthy, embodied resources as you release old trauma-related patterns.

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Berkeley, CA
94703

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