Yoga for Large Women

11/28/2020

Join us this morning 10:30 - noon (Pacific time) for gentle yoga on zoom. Contact me through my website gratefulspirityoga.net for the link. I hope to see you!

10/06/2020

Hi, Everybody. I hope you are well and safe in these challenging times. If you'd like to practice yoga with us online, I'm offering 3 weekly classes through zoom: Gentle Yoga, Restorative Yoga and Yin Yoga. Classes are open to all and are size friendly. Classes are offered on a donation basis. Details are on my website: https://www.gratefulspirityoga.net/
I hope to see you!

In these deeply challenging and transformative times, may we awaken to our innate compassion, wisdom, kindness and strength. May our thoughts, words and actions help create a world of equality, justice, inclusion and respect for all people. May we flourish in body, mind and spirit. Online classes ar...

05/21/2020

I finally republished my home practice video, Expanding into Fullness, to Vimeo where you can preview, rent or purchase a digital version. May it keep you good company as you continue to take care and stay well. Wishing you a healing and fulfilling yoga practice. Here's the link:

Expanding into Fullness is a 40 minute home yoga class designed especially for large women and is appropriate for all levels of fitness and yoga experience. The…

05/01/2020

I am now offering an ongoing size friendly donation based yoga class every Saturdays 3:30 - 5pm (Pacific.) If you'd like to join, contact me through my website www.gratefulspirityoga.net.
I hope to see you!

11/08/2019

Our friends at the (Jewish Community Center San Francisco) are hosting Lindy West on November 20. She’s the author of Shrill – the bestselling memoir turned Hulu show. The book was a feminist rallying cry, weaving stories and lessons about fat activism and feminism through her hilarious and honest lens. Use discount code GSYOGA50 for 50% off!
https://www.jccsf.org/events/arts-ideas/lindy-west/