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Wednesday 4pm - 7pm Thursday 12:30pm - 5:30pm Friday 12:30pm - 5:30pm Saturday 10am - 4pm

Three Stone Hearth

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Berkeley, CA
Three Stone Hearth

Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

04/17/2026

This new recipe features organic, early-season zucchini, Seka Hills olive oil from the Capay Valley and Bernie's Best Raw Apple Cider Vinegar from Sonoma.

Check out our complete weekly menu, plus our housemade kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care, at https://threestonehearth.com

SELECTED FROZEN ITEMS ARE 20% OFF THIS WEEK!

Order online, or shop in our store today 12:30-5:50 and Saturday 10-4.

04/17/2026

Sign up now -- a few spots left.

Do you struggle with low energy, mood fluctuations, cravings, stubborn weight gain, looming diabetes or other digestive issues? Let Food Be Your Medicine!

Enjoy nourishing, real foods of your choosing in this fun and empowering guided Cleanse created by Nutritional Therapist Joey Anderson and Three Stone Hearth.

Only $165 for 5 Saturday Zoom meetings with Joey (from April 18-May 16), with a check-in and support, a lesson, Q&A and a call-to-action. You'll also receive a Cleanse Support Packet with food lists, recipes, a sample meal plans a food journal and more. PLUS, Cleanse participants can purchase broths & foods from Three Stone Hearth's weekly menu at a 10% discount for the full 5 weeks! Purchases are separate from the class fee, and there's no obligation to buy foods from us.

This is not a fast or juice cleanse, no calorie counting or supplements to buy. Think of it as a real food reset, a way to get a handle on blood sugar and inflammation in your day-to-day food regimen.

Side effects may include more energy, better sleep, lighter moods, weight loss, and a sudden urge to take control of your diet.

Here's what recent Cleanse participants had to say:

“You have so much knowledge to impart and you have a great direct and warm way of teaching and answering questions. It really turned a corner for me so thank you!"

“This has been a great reset for me! I feel so much better, clearer head, better sleep. Much gratitude.“

“I'm excited to keep going with the Cleanse and feel that this experience really helped nudge me over into eating even more fully the way that feels best for my body and my heart/nervous system.”

Joey Anderson is a Functional Nutritional Therapy Practitioner, specializing in food as medicine and individually tailored nutritional plans to help people thrive. Previously, she was a sous chef at the Esalen Institute, and ran her own nutrient-dense catering company. Joey created this Food Based Cleanse, and the 5 Day Broth Detox with Three Stone Hearth, and has been leading those programs since 2017.

To learn more and sign up by April 18, visit https://threestonehearth.com/five-week-real-food-cleanse-41826-51626-10-1130am-copy

04/14/2026

Our transition from "Winter Squash Season" to "Summer Squash Season" here in The Bay continues, with a brief, green interlude of "Asparagus Season." This week's menu highlights include White Bean Chicken Chili with Summer Squash and Corn, and Chicken Vegetable Soup with Asparagus and Chard.

If you want your protein fully plant-based, our Vegetable Minestrone is a classic, a hearty combination of navy beans and fresh organic local veg simmered in a tomatoey vegetable broth. Want to get your green on? Stir in a dollop of our organic Basil Pesto, blended with with Seka Hills olive oil, Crispy Walnuts and authentic Parmigiano Reggiano. Or try a bowl of Caribbean Cream of Greens Soup (Callaloo), enriched with coconut milk and accented with garlic, lemon, ginger and a hint of coriander.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care.

SELECTED ITEMS IN OUR FROZEN SECTION ARE 20% OFF THIS WEEK!

Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

04/06/2026

What's your favorite flavor profile? Gingery, tomatoey, herby, earthy, salty-umami, a little sour... We've got you covered on this week's menu!

House-brined Corned Beef with Cabbage and Root Vegetables, Gingered Greens with Roasted Carrots and Coconut Milk, Ground Beef Skillet with Mustard Greens, Cilantro and Lime, Housemade Chicken Meatballs with our Broth-Based Puttanesca Sauce, Cheesy Baked Polenta with Sauteed Asparagus, Leeks and melted Sierra Nevada grassfed cheddar, Vegan Creamy Cauliflower Soup with Fresh Lemongrass and Ginger, our Essential Vegetable Soup with Chicken Broth and fresh herbs...the list literally goes on.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

04/03/2026

This Saturday from 12:30-1:30, Three Stone Hearth's Resident Functional Nutritional Therapist Joey Anderson will take questions and share her wisdom about nutrition & digestion, Three Stone Hearth foods and other products we offer to support your health and wellness.

She’ll also talk about our upcoming 5 Week Food-Based Cleanse starting April 18, and share the diagnostic questionnaire she uses to help her clients identify their symptoms and concerns.

Before becoming a certified Nutritional Therapist, Joey was a sous chef at the Esalen Institute and ran her own nutrient-dense catering company. She created and leads our 5 Day Broth Detox and 5 Week Food Based Cleanse.

We're open today from 12:30-5:30, and Saturday from 10am-4pm. Hope to see you!

03/30/2026

NOTE: We'll be open 1 hour earlier for the first night of Passover: Wednesday, April 1, from 3-7pm.

If you're celebrating Passover, love Chopped Liver (and/or Asparagus), this is your week. Enjoy a nourishing, seasonal holiday meal with family and friends, and let us do the cooking for you! Start with classic Chicken Soup with Fresh Herbs, or Chicken and Rice Soup with Wild Mushrooms; Beef Pot Roast with Carrots, slowly-braised overnight in bone broth, or Middle Eastern Beef Stew with Chickpeas, Potatoes and Mint.

Our Spring Green Chicken Broth Infused with Asparagus, Fennel and Herbs is a lovely seasonal sipping broth. Lithuanian Chilled Beet Soup is a probiotic powerhouse, a bright, refreshing combination of sweet, earthy beets, Straus yogurt and sauerkraut brine. Beef and Cabbage Casserole with Sweet & Sour Tomato Sauce offers a take on classic Stuffed Cabbage Rolls, with regenerative, grassfed beef, enzymatically activated rice and our one-of-a-kind, broth-based sauce topping a layer of sauteed organic cabbage.

Because local asparagus season is so short-lived, our vegan Asparagus and White Bean Soup with Herbs and Lemon is back this week as well. Another seasonal side dish with plant protein is Lentil Salad with Fennel, Dandelion leaves and Herbs, with a lovely, mediterranean-inspired pomegranate dressing.

To round out your Passover plates, try our Creamy Horseradish Sauce, with freshly juiced horseradish blended with our housemade, probiotic mayonnaise. We offer a Sephardic variation of Charoset, with dried fruit soaked in fresh, enzymatically-rich orange juice and mixed with our Crispy Walnuts. And for dessert, a more recent Passover tradition -- Coconut Macaroons with Chocolate Chips, made with organic, fair trade coconut, soy-free chocolate chips and pastured egg whites, and baked to an irresistible, crispy golden brown.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/28/2026

A refreshing cool treat AND a great source of protein!

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store: We're open today from 12:30-5:30 and Saturday 10am-4pm.

03/27/2026

Are you struggling with low energy, mood fluctuations, cravings, stubborn weight gain, looming diabetes or other digestive issues? Let Food Be Your Medicine!

Enjoy nourishing, real foods of your choosing in this fun and empowering guided Cleanse created by Nutritional Therapist Joey Anderson and Three Stone Hearth. Only $165 for 5 Saturday Zoom meetings (from April 18-May 16) with a check-in and support, a lesson, Q&A and a call-to-action, plus a Cleanse Packet of materials with food lists, recipes, a sample meal plans a food journal and more. ALSO, Cleanse participants can purchase broths and foods from Three Stone Hearth's weekly menu at a 10% discount for the full 5 weeks! Purchases are separate from the class fee, and there's no obligation to buy foods from us.

Here's what recent Cleanse participants had to say:

“You have so much knowledge to impart and you have a great direct and warm way of teaching and answering questions. It really turned a corner for me so thank you!"

“This has been a great reset for me! I feel so much better, clearer head, better sleep. Much gratitude.“

“I'm excited to keep going with the Cleanse and feel that this experience really helped nudge me over into eating even more fully the way that feels best for my body and my heart/nervous system.”

Joey Anderson is a Functional Nutritional Therapy Practitioner, specializing in food as medicine and individually tailored nutritional plans to help people thrive. Prevoously, she was a sous chef at the Esalen Institute, and ran her own nutrient-dense catering company. Joey created this Food Based Cleanse, and the 5 Day Broth Detox with Three Stone Hearth, and has been leading those programs since 2017.

To learn more and sign up by April 18, visit https://threestonehearth.com/five-week-real-food-cleanse-41826-51626-10-1130am-copy

03/24/2026

On the cooler side this week, along with the Chicken Salad, we have the seasonal return of our Spring Zing Salad in a Jar, with baby arugula, blanched carrots, Golden Guardian Kraut (made with turmeric), roasted pumpkin seeds and a vinegar-free orange reduction dressing. And for a refreshing dessert, try Blueberry Gelatina with Lemon Coconut Cream, with organic blueberry juice, and rich coconut milk, sweetened with local honey!

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/24/2026

A salad in a jar sounds about right -- this week we bring back the Spring Zing Salad, featuring our probiotic, turmeric-based Golden Guardian Kraut and a lovely, vinegar-free orange reduction dressing with baby arugula and roasted pumpkin seeds. Another zingy and cooling probiotic veg dish is our pickled beets, also made with sauerkraut brine. You can also cool off and nourish yourself with our take on classic Curried Chicken salad, with Mary's organic chicken, avocado oil mayonnaise, celery, red onions, raisins and our lemony curry blend.

On the other side of the fence we have Black Bean Chili with California-grown beans from Pleasant Valley, regeneratively-raised Carman Ranch ground beef and our own blend of organic herbs and spices -- cooked in bone broth, or course. This may be the last time this season we offer out Southern Style Chicken Stew with Butternut Squash and Collards. And if you're starting to think about barbecues, our ready-to-cook Hamburgers include just a bit of pureed liver for added nutrition.

SPECIAL SALE: About 20 items in our frozen section are 20% off this week!

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/21/2026

Where all the Kool Kids are hanging out! Come by the store tomorrow!

03/18/2026

How about some chocolate you can feel good about? Organic, fair trade, regeneratively farmed and full of nourishing, whole-food ingredients. This is just a small sampling of what we offer from Coracao Confections, Endorfin Chocolates, Skout, Yes Bar, Antidote Chocolates and the Date Lady...PLUS we have our cool and creamy dairy-free Coconut Chocolate Pudding on the menu this week, made with pastured eggs from Burroughs Family Farm in Hollister and Equal Exchange Cocoa.

Check out our complete weekly menu, plus our housemade kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/17/2026

This week is our 5 Day Broth Detox. For those who didn't sign up you can still purchase any of the Detox broths (we're a no-FOMO operation) and enjoy them at your own pace. Besides our basic, incredibly rich Grassfed Beef and Organic Chicken Bone Broths, we have Ginger-Turmeric Infused Chicken Broth, with freshly juiced turmeric and ginger (try cooking your rice in it!), Thai Infused Chicken Broth with Coconut Milk, a rich and aromatic sipping broth which also makes a great soup base, and for the plant-forward, our Mineral Rich Vegan Broth with Root Vegetables.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/09/2026

Here at TSH we see the year in terms of 3 local seasons: summer squash, winter squash and asparagus. We're just at the leading edge of California asparagus season -- we watch the produce lists like hawks so we can bring back our lineup of asparagus dishes as early as possible and enjoy what's always a short season for us. This week, don't miss our Chicken Vegetable Soup with Asparagus and Chard, loaded with tender asparagus, Mary's organic chicken, fresh herbs and of course plenty of slow-cooked bone broth.

One of the real treats to come out of our recipe development efforts this winter is our Cassoulet. We start with classic white beans, slow-cooked in chicken broth of course, then we confit Mary's organic chicken in chicken fat, make and roast our own mild Italian pork sausage, add pasture-raised bacon from our friends at Creamco Meats in Oakland and cook the whole indulgent, deeply nourishing ensemble in a bone broth-based tomato brodo with herbs and wine. Oh yeah -- then we top the casserole with a gluten-free crumble of almond meal and parmigiano and bake for a golden crust.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/06/2026

Join us tomorrow!

Our Resident Nutritional Therapy Practitioner, Joey Anderson, will be setting up in our store this Saturday to answer your questions on food, digestion, and nutrition, and andswer any questions about our upcoming 5 Day Broth Detox.

As the creator of the Broth Detox and Five Week Food-Based Cleanse, Joey specializes in food as medicine, and knows her way around our the deeply nourishing products on our shelves. Before her formal studies in Functional Nutrition, she was a sous chef at the renowned Esalen Institute, and ran her own nutrient-dense catering company.

Joey brings a deep understanding of how real food and functional nutrition intersect. She combines her culinary roots with advanced training in functional lab testing to uncover the “why” behind her clients’ symptoms and create clear, personalized plans for healing.

Joey’s approach is grounded, practical, and compassionate. She helps clients make sense of their body’s signals, simplify what feels overwhelming, and take consistent, doable steps toward better energy, digestion, and hormonal balance.

Our Broth Bar will be free during Joey's session, so grab a mug, pull up a chair and soak in the nourishing wisdom!

03/04/2026

Our Resident Nutritional Therapy Practitioner, Joey Anderson, will be setting up in our store this Saturday to answer your questions on food, digestion, and nutrition, and andswer any questions about our upcoming 5 Day Broth Detox.

As the creator of the Broth Detox and Five Week Food-Based Cleanse, Joey specializes in food as medicine, and knows her way around our the deeply nourishing products on our shelves. Before her formal studies in Functional Nutrition, she was a sous chef at the renowned Esalen Institute, and ran her own nutrient-dense catering company.

Joey brings a deep understanding of how real food and functional nutrition intersect. She combines her culinary roots with advanced training in functional lab testing to uncover the “why” behind her clients’ symptoms and create clear, personalized plans for healing.

Joey’s approach is grounded, practical, and compassionate. She helps clients make sense of their body’s signals, simplify what feels overwhelming, and take consistent, doable steps toward better energy, digestion, and hormonal balance.

Our Broth Bar will be free during Joey's session, so grab a mug, pull up a chair and soak in the nourishing wisdom!

03/02/2026

Want to truly feel good about what you eat without the work of planning, shopping, prepping and cooking? Let us do it for you! Our menu this week will nourish and delight you with carefully crafted, comforting foods inspired by cultural traditions from around the world.

Our chicken soups include the nutrient-dense Baby Lima Minestrone with lots of bone broth, Mary's organic chicken, sauteed greens and fresh herbs, and our Brazilian Chicken and Rice features rice activated by overnight soaking in enzymatic water, simmered in bone broth with a luscious, coconut milk-based sauce. Mushroom, Sausage and Cabbage Soup is based on a classic Eastern European dish, with housemade, roasted pork sausage, slow-cooked pork trotter broth and superfood mushrooms in a slightly smoky tomato brodo.

On the plant-forward side of our menu this week, we have the new Butternut Squash Soup with Fresh Thyme and Pumpkin Seed Roux, thickened with ground, sprouted and dehydrated organic pumpkin seeds; our Dandelion Pesto also features ground pumpkin seeds, blended with dandelion greens, Seka Hills olive oil and authentic, raw, pasture-raised Parmigiano Reggiano. We've also created a lovely, unique, high-protein salad with sprouted lentils and roasted cauliflower in a mildly spiced lemon-garlic dressing.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

03/01/2026

This is not a fast, but a gentle, nourishing gut reset powered by Three Stone Hearth's legendary broths and fermented probiotic tonic beverages -- all under the guidance of Nutritional Therapist Joey Anderson, with two Zoom sessions, daily guidelines and email support. It's a fun and empowering experience, and a great way to take a break and set a foundation for a sustainable eating regimen you can feel good about.

Learn more and sign up today at https://threestonehearth.com/five-day-broth-detox-31926-32326

02/28/2026

Visit our Broth Bar tomorrow, Saturday 2/28 from 10-4

and sip a cup of our famous, organic chicken bone broth!

Why we love it?

* Well-made broth makes your body function better.

* It contains gelatin, which improves digestion, strengthens joints and helps the body absorb protein.

* It tastes great! TSH’s chicken bone broth is unadulterated, containing only organic chickeb bones, feet and heads plus a splash of Bernie's apple cider vinegar to draw minerals out of the bones.

* We leave it to you to season the broth as you like. We offer a variety of condiments at our broth bar such as Celtic Seasalt, Landsea Gomasio and Coconut Secret Coconut Aminos.

* It’s a great low-carb, low-calorie alternative to sweet or caffeinated drinks and it satisfies without a sugar or caffeine crash.

* It’s Nature’s beauty booster - drinking gelatin-rich bone broth is an easy, natural way to promote smooth, supple skin, strong hair and nails, and is anti-aging.

* It detoxifies -the glycine in our broth supports your liver’s ability to remove toxins, ranging from pesticides and mercury to prescription drugs and alcohol.

* It fights colds and infections - the cold-fighting power of a good chicken soup is not an old wives’ tale. Quality chicken bone broth contains cysteine, an amino acid that has been shown to thin the mucus in your lungs and make it less sticky, so you can expel it more easily.

So stop by Saturdays during store hours (10-4), join our community, sample a cup of broth and have a shop in our store.

See you there!

02/25/2026

Come By and Meet Your New Superfood (Pasta)...Chef's Kiss Lupin-based, Low Carb, High Protein Radiatori & Strozzapreti.

Try it this week with our Chicken Meatballs with Broth-Based Puttanesca Sauce -- the most nutrient-dense bowl of pasta you've probably ever had! Roasted meatballs made with Mary's organic chicken simmer in our zesty Puttanesca sauce, made with housemade, slow-cooked bone broth, tomatoes, Seka Hills olive oil, garlic, olives, parsley and anchovies.

The pasta is made with Chocho (or tarwi), a nutrient-dense Andean legume in the Lupin family, offering one of the highest plant-based protein concentrations available, with a complete amino acid profile. It is a gluten-free, lectin-free superfood high in fiber, calcium, iron, and antioxidants. And now it's the base of this Ancestral-inspired pasta!

Lupins have nourished empires and civilizations for millennia — cultivated by the ancient Greeks, Romans, Egyptians, and Indigenous communities of the Andes. This extraordinary legume, a cousin of chickpeas and lentils, was revered for its resilience and remarkable nutrition: exceptionally high in protein and fiber, low in carbs, and packed with powerful micronutrients.

With its clean, neutral taste, you can power up your meals, nourish your gut, and fuel your body with this protein-rich pasta from Chef's Kiss.

Check it out with other gluten-free pastas in our Pantry Staples section.

https://threestonehearth.com/general

Check out our complete weekly menu of prepared foods, ferments, cultured beverages and more. Order online for pickup and delivery, or come shop in our store, 1581 University Ave. in Berkeley. We're open today 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday	4pm - 7pm
Thursday	12:30pm - 5:30pm
Friday	12:30pm - 5:30pm
Saturday	10am - 4pm

Website

http://www.threestonehearth.com/

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