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Wednesday 4pm - 7pm Thursday 12:30pm - 5:30pm Friday 12:30pm - 5:30pm Saturday 10am - 4pm

Three Stone Hearth

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United States
Berkeley, CA
Three Stone Hearth

Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

11/17/2025

If you missed the recent debut of our Kabocha Gratin, don't pass it up this week. Kabocha's uniquely savory flavor and meaty texture marry perfectly with a custard of Burroughs Family Farms pastured eggs and Straus milk and yogurt, baked with a luscious topping of Straus butter, our crumbled Crispy Walnuts and authentic Parmigiano Reggiano. Try it with our Garden Salad in a Jar with Radishes, Snap Peas and Sunflower Seeds in an herby Dijon vinaigrette, or alongside one of this week's vegetarian and vegan soups.

Our popular chicken meatballs with Broth-Based Puttanesca Sauce is back this week as well -- a comfort food for kids of all ages. Serve it over sauteed spinach or other greens, or try it with our gluten-free Red Lentil Penne from Explore Cuisine. And more in the comfort food department: Chicken and Rice Congee with Vegetables, our classic Chicken Vegetable Soup with Cauliflower, Chard and Fresh Rosemary, and Middle Eastern Beef Stew with Chickpeas, Potatoes and Mint.

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

11/12/2025

New in our Healthy Fats & Oils section...

WestBourne, a renowned NY restaurant inspired by California values, is dedicated to culinary excellence married with sustainability, in everything from their sourcing to their packaging. Their Organic Extra Virgin Avocado Finishing Oil, developed by Founder and Chef (and badass activist) Camilla Marcus, is a perfect accompaniment to breads, salads, roasted vegetables and even as a sundae topping!

Avocado oil is about as nourishing as you can get. It's high in monounsaturated fats, which balance healthy cholesterol levels and help the body absorb fat-soluble vitamins A, D, E & K, polyphenols and other health-supporting compounds.

It's flavor is delicate and creamy, and it makes a great substitute for butter. You can now find it in the Healthy Fats and Oils Section of our Pantry offerings: https://threestonehearth.com/Fats-1

Check out our full weekly menu of deeply nourishing foods, broths, ferments and so much more, and order for pickup and delivery at https://threestonehearth.com. Or come by the store and take a look around! We're open Wednesday 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

11/10/2025

You want a week of wonderful, nourishing foods conscientiously prepared from the highest quality ingredients, that won't break the bank? Dinner as Health Care!

If you missed the debut of our Beef Osso Bucco over Risotto in September, don't miss it again! Grassfed beef shank from Marin Sun Farms is slowly braised overnight in our Beef Bone Broth, producing a sumptuous demi-glace gravy rounded out with tomato, vegetables and herbs and layered over buttery risotto made from Massa Organics Rice. Get your green on and serve it with a dollop of the classic accompaniment, Gremolata, made with fresh parsley, preserved lemon, Italian anchovies and Seka Hills olive oil.

Another all-time comforting favorite of Greek origin is Avgolemono, the classic chicken and rice soup enriched with egg and lemon. On the lighter side, our Tarragon Apple Chicken Salad marries avocado mayonnaise with organic chicken breast, Gala apples, celery, red onion and fresh herbs.

For the plant-forward among us, Three Sisters Chili honors indigenous wisdom and culinary traditions with its combination of heirloom posole from our friends at Alma Semillera, butter beans from Iacopi Farm in Half Moon Bay and local butternut squash. Our Autumnal Salad in a Jar features persimmons, Crispy Walnuts and wild rice in a pomegranate vinaigrette with baby spinach, radicchio and arugula.

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

11/06/2025

Just another salad with our Family Meal here at the Hearth. Thanks to the produce box we get for hosting a weekly CSA dropoff for Full Belly Farm, there's always a wonderful variety of fresh local organic produce for our staff meals. One of the perks!

11/05/2025

"Neither snow, nor rain, nor heat, nor gloom of night stays these couriers from the swift completion of their appointed rounds" The people need their broth, and we need our canning supplies!

Along with our Organic Chicken and Grassfed Beef Bone Broths, this week we offer our Ginger-Turmeric Infused Chicken Broth, great for sipping or cooking rice and other grains, and our Thai Infused Chicken Broth with Coconut Milk, which features an infusion of fresh lemongrass from Feral Heart Farm in Sunol, and galangal, ginger's more delicately flavored cousin. Tom Kha is rich & lovely on its own, and you can make it a hearty soup with chicken, seafood or sauteed or steamed vegetables!

Check out this week's menu full menu of deeply nourishing foods, groceries, body care and more at https://threestonehearth.com, and order for pickup or delivery. We're open today 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

11/04/2025

Living Nutz, like Three Stone Hearth, goes the extra mile to maximize the nutritional value of whole foods. They start by soaking and sprouting nuts in naturally alkaline well water, and slowly dehydrating them to preserve delicate enzymes, fatty acids and other nutrients. Their nut butters are also sprouted and dehydrated, then stoneground, a safer and more traditional alternative to high-heat roasting and metal machine-processing.

Pistachios are rich with vitamins, minerals, protein, fiber and antioxidants, especially lutein and zeaxanthin, which protect the eyes from age-related macular degeneration. And they have an enviable fat profile, with monounsaturated and polyunsaturated fats, known to improve the balance of HDL and LDL cholesterol and support heart health.

Macadamia Nuts are also high in beneficial monounsaturated fats, protein, fiber, vitamins and minerals, and they're even more luscious!

Check out all our deeply nourishing snacks at https://threestonehearth.com/Cereals-and-Quick-Snacks-1

11/03/2025

We're moving into the heart of Broth Season! This week you can stock up on our Ginger Turmeric Infused Chicken Broth, Thai Infused Chicken Broth with Coconut Milk (Tom Kha) and our Vegan Mineral Rich Broth with Root Vegetables. Most of our soups and stews are broth-based to maximize flavor and nutrient-density -- our meaty dishes are all cooked with bone broth, and our vegetarian & vegan dishes start with a housemade veg broth or herbal infusion. Enjoy the most deeply nourishing versions of Cottage Pie, Cream of Tomato Soup and Chili with Black Beans and Ground Beef.

Check out our complete menu and order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

10/31/2025

Take natural health into your own hands, and into your own kitchen! Edenberry Farm's organic dried elderberries can be simmered into preserves, teas, tonics, tinctures or syrups and used throughout cold and flu season for immune support.

Note that raw elderberries need to be cooked before consuming to release naturally occurring toxins. You should consult a healthcare practitioner if you're pregnant or nursing, taking medications or dealing with a medical condition.

10/30/2025

You can set your clock to our Fermentation & Preservation team. Every Thursday we start a new sauerkraut and jar the one we started 5 weeks earlier. This week both happen to be Vital Heart Kraut, a mix of red cabbage with leeks, garlic and other alliums known to support heart health.

Our krauts are cultured in special Italian stainless steel fermentation vats designed to handle highly acidic and highly alkaline environments, so they're ideal for sauerkraut and kimchi.

Because of their extended shelf life, we can offer a wide selection of vegetable ferments each week, including several varieties of kraut, red and white kimchi, Giardiniera (pickled Italian vegetables) and cold-cured olives from Good Faith Farm.

Check out our complete weekly menu online and order for pickup and delivery, or come by the store, today and Friday 12:30-5:30 and Saturday 10-4.

10/29/2025

Sweet Water Farm & Ranch, a multi-generation family farm in Columbia, CA, was founded in 2017 with a commitment to honor the land and the animals' relationship with it.

Sweet Water specializes in pasture-raised California Berkshire Pork, renowned for its juicy, richly marbled and tender meat with a high fat content -- ideal for diverse cooking methods, from slow roasting to grilling. Raised with access to open pasture and allowed to forage naturally through native grasslands and oak forests, their California Berkshires develop a robust flavor profile, further enhanced by their nutrient-rich environment.

Their charcuterie products are inspired by the artisanal traditions of Italian and Spanish charcuteries -- deeply flavored, lusciously textured and of course rich with healthy fat!

Order online (https://threestonehearth.com) or come by our store: today 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

10/27/2025

You don't have to cook yourself or empty your bank account to eat well -- let us do the cooking for you!

The last local summer squash of the season graces our kitchen this week in Hearty Beef Soup with Seasonal Vegetables. Regenerative grassfed beef is braised overnight with bone broth, tomato and onions, then simmered with summer squash and chard.

Our luscious Broccoli Cheddar Frittata features organic, pasture-raised eggs from our friends at Burroughs Family Farms in Hollister, pasture-raised milk and butter from Straus Family Creamery and our favorite grassfed cheddar from Sierra Nevada Cheese Company.

Our veg dishes this week include 3 soups: Creamy Carrot Ginger with Coconut Milk; French Lentil with Mushrooms and Kale, with criminis, shiitakes, oyster and porcini mushrooms; and a new recipe -- Pureed Lima Bean Soup with Fresh Greens, Herbs & Lemon. On the lighter side, try our Garden Salad with Radishes and Snap Peas, with spinach, sunflower seeds and an herb-infused mustard vinaigrette, or our Sea Vegetable Salad with Carrots, Daikon and Burdock, with wild-harvested seaweeds from Mendocino in a sesame-dulse vinaigrette.

That's just a taste of our complete weekly menu of deeply nourishing, satisfying foods. Check out our complete menu and order online for delivery or pickup at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

10/22/2025

Lard is rated as one of the most nutrient-foods on earth, and it doesn't get any better than this!

Order online or come by our store for pickup and delivery -- we have an entire section dedicated to healthy fats! Check out our complete weekly menu of deeply nourishing foods and many other offerings. We're open today 4-7, Thursday and Friday 12:30-5:30 and Saturday 10-4.
https://threestonehearth.com

10/21/2025

Our seasonal transition continues with the return of the heady Persian Beef Stew with Butternut Squash, with hints of saffron and rose in a slow braise of regenerative raised grassfed beef from our old friends at Marin Sun Farms. Kabocha in the Delhi Style features the beloved seasonal squash, roasted and sauteed with housemade ghee, a bit of lemon and a mix of pan-fired traditional seeds known in Ayurveda to aid digestion. Another Indian-inspired dish, Chicken Kofta with Tikka Masala Sauce starts with our signature roasted chicken meatballs, which luxuriate in our dairy-free, broth-based coconut Tikka Masala Sauce.

Any of these dishes would make a happy pairing with Golden Turmeric Rice with Currants, featuring the synergistic powerhouse of freshly juiced turmeric and black pepper, enriched with coconut oil and our Chicken Bone Broth.

If you haven't tried our Autumn Salad in a Jar, it really captures the season with thin slices of ripe fuyu persimmons, our Crispy Walnuts and wild rice with radicchio, arugula and spinach in a pomegranate citrus vinaigrette.

That's just a taste of our complete weekly menu of deeply nourishing, satisfying foods. You don't have to cook to eat well -- we do the cooking for you!

Check out our complete menu and order online for delivery or pickup at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday	4pm - 7pm
Thursday	12:30pm - 5:30pm
Friday	12:30pm - 5:30pm
Saturday	10am - 4pm

Website

http://www.threestonehearth.com/

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