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Wednesday 4pm - 7pm Thursday 12:30pm - 5:30pm Friday 12:30pm - 5:30pm Saturday 10am - 4pm

Three Stone Hearth

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United States
Berkeley, CA
Three Stone Hearth

Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

12/10/2025

When one of your co-workers smuggled artisanal cheeses and chocolates from France (shhh), your CSA farm box is full of seasonal fruit, you've toasted up some bread and made a holiday fruitcake that's truly good -- and you want to share all that bounty with your fellow 3Stoners... Thanks Peter and Danielle!

We're open today from 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4. Check out this week menu of deeply nourishing foods at https://threestonehearth.com

12/08/2025

You don't have to sacrifice nourishment for convenience! This is a time of year you especially want to maximize the health-sustaining powers of your food, and we've done the hard work for you, sourcing organic, nutrient-dense ingredients, researching and testing recipes that draw on traditional wisdom from around the world, and lovingly preparing dishes that are as deeply nourishing as they are delicious.

Our meat dishes are cooked with bone broth, and grassfed and pasture-raised meats. Our vegan and vegetarian dishes feature organic produce from small, local farms, carefully prepared grains and legumes, traditional condiments and flavorings, and housemade vegetable broths and infusions. We have eight varieties of organic, probiotic-rich sauerkraut on hand, from the Turmeric-Ginger infused Golden Guardian to the seasonal Merry Berry Kraut and the Aromatic Fennel Fantasy Kraut, as well as our traditional Spicy Red Kimchi. And our snacks and desserts use whole-food sweeteners and healthy fats.

Check out our complete weekly menu, plus our housemade kombuchas and kefirs, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays. We have lots of great gift options too, from specialty foods to and extraordinary chocolates to exquisite body care products from local artisans.

12/04/2025

Come by the store Friday afternoon, meet the makers and sample two distinctive varieties of crackers we have for sale. Maximillian Breall from Kraut Krackers will be here sampling from 3-5:30, and Dianna Dar of Cult Crackers will also be here from 4-5:30.

Kraut Krackers are truly unique, even by Three Stone Hearth standards! Made from fermented red cabbage and beets, with golden flax seeds and a touch of Himalayan pink salt, they're loaded with prebiotic fiber, probiotic microorganisms and plenty of flavor and crunch!

Cult Crackers, long a customer favorite here, are rich with toasted seeds in a grain-free, cassava flour base.

Especially this time of year, it's super handy to have crackers on hand for a snack on the go or a last-minute social occasion. And they can be as nourishing as they are satisfying.

Consider these pairings:

Our award-winning Chicken Liver Pate
Sweet Water Ranch Artisanal Charcuterie, inspired by classic European salamis and ham, and made from pasture-raised, heritage-breed pork
Our new Rustic Cultured Mustard
Butter and Cheese from Sierra Nevada (both cow and goat -- the goat butter is truly luscious and flavorful on a cracker or toast)
From our menu this week: Cultured Mushrooms Ajillo and Green Olive Tapenade
From our Frozen section: Mushroom & Walnut Pate, Arugula Pesto, Middle Eastern Pesto (Zhoug) and our Creamy Horseradish Sauce

Hope to see you here. We're open Wednesday 4-7, Thursday & friday 12:30-5:30 and Saturday 10-4.

12/02/2025

Warm up without the work -- we'll do the cooking for you! Our menu this week features soups and stews, veg sides, and an organic, traditional Kimchi that will warm your palate and nourish your gut! Discover why our foods are the most deeply nourishing you'll find, every step of the way.

This week's Peruvian Chicken and Rice is a super-comforting, greens-packed soup featuring a "salsa" of fresh parsley, cilantro, garlic and lime. Our Baby Lima Bean Minestrone with Chicken, Greens and Rosemary is perfect for the season. And if you want more broth in your life without the meat, our Essential Vegetable Soup with Chicken Broth is for you, with fresh herbs and a classic mirepoix of leeks, carrots and celery swimming in our slow-cooked bone broth.

Our Rice-a-Cheesy with Greens is a deeply nourishing alternative to mac & cheese, with Straus butter, milk and yogurt, Burroughs Farm pasture-raised eggs and Sierra Nevada Grassfed Cheddar baked in a casserole with sauteed leeks and kale and Massa Organics sprouted rice. For a hearty seasonal veg side without the starch, try our Kabocha Cooked in the Delhi Style, with ghee made from Straus butter, and our Indian Mung Beans and Rice (Khichadi), the classic Ayurvedic comfort food -- both with a mild blend of freshly toasted traditional spices. And while local persimmons persist, so does our Autumnal Salad in a Jar, featuring California Wild Rice, Crispy Walnuts, baby spinach, arugula and radicchio in a pomegranate vinaigrette.

Check out our complete weekly menu, plus our selection of naturally fermented kombuchas and kefirs, nourishing snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesday through Saturday.

11/29/2025

Gifts from the Hearth! Come by our store today between 10-4 and enjoy a free mug of bone broth from our Broth Bar while you check out lovely and nourishing gift items we offer. From body care and herbal products to specialty foods for the chef in your life, and sweets & treats.

We're at 1581 University Ave. There's free parking in our lot.

11/25/2025

Yes, we're open TODAY! Order online or come in and shop the store for the most nourishing and satisfying dishes for your holiday table! Classic sides, done Three Stone Style: Broth-Based Paleo Mushroom Gravy, Wild Rice Dressing cooked with bone broth and schmaltz, raw Cranberry Orange Relish with Satsuma Mandarins, Butternut Squash Soup with Fresh Thyme and Pumpkin Seed Roux, Shaved Brussels Sprouts Salad with Crispy Walnuts, Pomegranates and Parmigiano, and plenty more. Check out our complete menu and let us do the cooking for you!

Happy Autumn Gratitude!

11/24/2025

Everything But the Bird! Our "Autumn Gratitude" menu includes all the sides and turkey alternatives you need for a delightful, nourishing meal (with leftovers). Whether you're going traditional animal-based or plant-forward, there's so much to choose from -- and you don't have to sacrifice nutritional integrity to savor the occasion.

Note our adjusted schedule this week, starting a day earlier than usual. See our website for details: https://threestonehearth.com. Door-to-door deliveries start TUESDAY. And we're open for order pickup & store shopping Tuesday 4-7, Wednesday 12:30-5:30, and Saturday 10-4 (with free Broth Bar all day to celebrate Small Business Saturday!). We're closed Thursday and Friday for the holiday.

We're grateful for your support, and hope to see you this week!

11/19/2025

Shake and enjoy this lovely salad with leeks roasted in Seka Hills olive oil, baby spinach and arugula in an herbal Dijon vinaigrette.

Order online for pickup and delivery, or come by the store and check out our entire weekly menu of nourishing prepared foods. We're open today 4-7, Thursday - Friday 12:30-5:30 and Saturday 10-4.

11/19/2025

Why is Bread & Chocolate such a classic combination? Come by our store today between 4-6 and find out. Kellie Peach will be in the house representing Rize Up Bakery and Antidote Chocolate. You can take your bread and chocolate game to the next level, with artisanal sourdough (the OG Loaf and classic Garlic Parmesan) and Antidote's wildly inventive raw, single origin cacao flavor combinations.

11/17/2025

If you missed the recent debut of our Kabocha Gratin, don't pass it up this week. Kabocha's uniquely savory flavor and meaty texture marry perfectly with a custard of Burroughs Family Farms pastured eggs and Straus milk and yogurt, baked with a luscious topping of Straus butter, our crumbled Crispy Walnuts and authentic Parmigiano Reggiano. Try it with our Garden Salad in a Jar with Radishes, Snap Peas and Sunflower Seeds in an herby Dijon vinaigrette, or alongside one of this week's vegetarian and vegan soups.

Our popular chicken meatballs with Broth-Based Puttanesca Sauce is back this week as well -- a comfort food for kids of all ages. Serve it over sauteed spinach or other greens, or try it with our gluten-free Red Lentil Penne from Explore Cuisine. And more in the comfort food department: Chicken and Rice Congee with Vegetables, our classic Chicken Vegetable Soup with Cauliflower, Chard and Fresh Rosemary, and Middle Eastern Beef Stew with Chickpeas, Potatoes and Mint.

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

11/12/2025

New in our Healthy Fats & Oils section...

WestBourne, a renowned NY restaurant inspired by California values, is dedicated to culinary excellence married with sustainability, in everything from their sourcing to their packaging. Their Organic Extra Virgin Avocado Finishing Oil, developed by Founder and Chef (and badass activist) Camilla Marcus, is a perfect accompaniment to breads, salads, roasted vegetables and even as a sundae topping!

Avocado oil is about as nourishing as you can get. It's high in monounsaturated fats, which balance healthy cholesterol levels and help the body absorb fat-soluble vitamins A, D, E & K, polyphenols and other health-supporting compounds.

It's flavor is delicate and creamy, and it makes a great substitute for butter. You can now find it in the Healthy Fats and Oils Section of our Pantry offerings: https://threestonehearth.com/Fats-1

Check out our full weekly menu of deeply nourishing foods, broths, ferments and so much more, and order for pickup and delivery at https://threestonehearth.com. Or come by the store and take a look around! We're open Wednesday 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

11/10/2025

You want a week of wonderful, nourishing foods conscientiously prepared from the highest quality ingredients, that won't break the bank? Dinner as Health Care!

If you missed the debut of our Beef Osso Bucco over Risotto in September, don't miss it again! Grassfed beef shank from Marin Sun Farms is slowly braised overnight in our Beef Bone Broth, producing a sumptuous demi-glace gravy rounded out with tomato, vegetables and herbs and layered over buttery risotto made from Massa Organics Rice. Get your green on and serve it with a dollop of the classic accompaniment, Gremolata, made with fresh parsley, preserved lemon, Italian anchovies and Seka Hills olive oil.

Another all-time comforting favorite of Greek origin is Avgolemono, the classic chicken and rice soup enriched with egg and lemon. On the lighter side, our Tarragon Apple Chicken Salad marries avocado mayonnaise with organic chicken breast, Gala apples, celery, red onion and fresh herbs.

For the plant-forward among us, Three Sisters Chili honors indigenous wisdom and culinary traditions with its combination of heirloom posole from our friends at Alma Semillera, butter beans from Iacopi Farm in Half Moon Bay and local butternut squash. Our Autumnal Salad in a Jar features persimmons, Crispy Walnuts and wild rice in a pomegranate vinaigrette with baby spinach, radicchio and arugula.

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

11/06/2025

Just another salad with our Family Meal here at the Hearth. Thanks to the produce box we get for hosting a weekly CSA dropoff for Full Belly Farm, there's always a wonderful variety of fresh local organic produce for our staff meals. One of the perks!

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday	4pm - 7pm
Thursday	12:30pm - 5:30pm
Friday	12:30pm - 5:30pm
Saturday	10am - 4pm

Website

http://www.threestonehearth.com/

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