Three Stone Hearth

Three Stone Hearth Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

Our Resident Nutritional Therapy Practitioner, Joey Anderson, will be setting up in our store this Saturday to answer yo...
03/04/2026

Our Resident Nutritional Therapy Practitioner, Joey Anderson, will be setting up in our store this Saturday to answer your questions on food, digestion, and nutrition, and andswer any questions about our upcoming 5 Day Broth Detox.

As the creator of the Broth Detox and Five Week Food-Based Cleanse, Joey specializes in food as medicine, and knows her way around our the deeply nourishing products on our shelves. Before her formal studies in Functional Nutrition, she was a sous chef at the renowned Esalen Institute, and ran her own nutrient-dense catering company.

Joey brings a deep understanding of how real food and functional nutrition intersect. She combines her culinary roots with advanced training in functional lab testing to uncover the “why” behind her clients’ symptoms and create clear, personalized plans for healing.

Joey’s approach is grounded, practical, and compassionate. She helps clients make sense of their body’s signals, simplify what feels overwhelming, and take consistent, doable steps toward better energy, digestion, and hormonal balance.

Our Broth Bar will be free during Joey's session, so grab a mug, pull up a chair and soak in the nourishing wisdom!

Want to truly feel good about what you eat without the work of planning, shopping, prepping and cooking? Let us do it fo...
03/02/2026

Want to truly feel good about what you eat without the work of planning, shopping, prepping and cooking? Let us do it for you! Our menu this week will nourish and delight you with carefully crafted, comforting foods inspired by cultural traditions from around the world.

Our chicken soups include the nutrient-dense Baby Lima Minestrone with lots of bone broth, Mary's organic chicken, sauteed greens and fresh herbs, and our Brazilian Chicken and Rice features rice activated by overnight soaking in enzymatic water, simmered in bone broth with a luscious, coconut milk-based sauce. Mushroom, Sausage and Cabbage Soup is based on a classic Eastern European dish, with housemade, roasted pork sausage, slow-cooked pork trotter broth and superfood mushrooms in a slightly smoky tomato brodo.

On the plant-forward side of our menu this week, we have the new Butternut Squash Soup with Fresh Thyme and Pumpkin Seed Roux, thickened with ground, sprouted and dehydrated organic pumpkin seeds; our Dandelion Pesto also features ground pumpkin seeds, blended with dandelion greens, Seka Hills olive oil and authentic, raw, pasture-raised Parmigiano Reggiano. We've also created a lovely, unique, high-protein salad with sprouted lentils and roasted cauliflower in a mildly spiced lemon-garlic dressing.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

This is not a fast, but a gentle, nourishing gut reset powered by Three Stone Hearth's legendary broths and fermented pr...
03/01/2026

This is not a fast, but a gentle, nourishing gut reset powered by Three Stone Hearth's legendary broths and fermented probiotic tonic beverages -- all under the guidance of Nutritional Therapist Joey Anderson, with two Zoom sessions, daily guidelines and email support. It's a fun and empowering experience, and a great way to take a break and set a foundation for a sustainable eating regimen you can feel good about.

Learn more and sign up today at https://threestonehearth.com/five-day-broth-detox-31926-32326

Visit our Broth Bar tomorrow, Saturday 2/28 from 10-4and sip a cup of our famous, organic chicken bone broth!Why we love...
02/28/2026

Visit our Broth Bar tomorrow, Saturday 2/28 from 10-4

and sip a cup of our famous, organic chicken bone broth!

Why we love it?

* Well-made broth makes your body function better.

* It contains gelatin, which improves digestion, strengthens joints and helps the body absorb protein.

* It tastes great! TSH’s chicken bone broth is unadulterated, containing only organic chickeb bones, feet and heads plus a splash of Bernie's apple cider vinegar to draw minerals out of the bones.

* We leave it to you to season the broth as you like. We offer a variety of condiments at our broth bar such as Celtic Seasalt, Landsea Gomasio and Coconut Secret Coconut Aminos.

* It’s a great low-carb, low-calorie alternative to sweet or caffeinated drinks and it satisfies without a sugar or caffeine crash.

* It’s Nature’s beauty booster - drinking gelatin-rich bone broth is an easy, natural way to promote smooth, supple skin, strong hair and nails, and is anti-aging.

* It detoxifies -the glycine in our broth supports your liver’s ability to remove toxins, ranging from pesticides and mercury to prescription drugs and alcohol.

* It fights colds and infections - the cold-fighting power of a good chicken soup is not an old wives’ tale. Quality chicken bone broth contains cysteine, an amino acid that has been shown to thin the mucus in your lungs and make it less sticky, so you can expel it more easily.

So stop by Saturdays during store hours (10-4), join our community, sample a cup of broth and have a shop in our store.

See you there!

Come By and Meet Your New Superfood (Pasta)...Chef's Kiss Lupin-based, Low Carb, High Protein Radiatori & Strozzapreti.T...
02/25/2026

Come By and Meet Your New Superfood (Pasta)...Chef's Kiss Lupin-based, Low Carb, High Protein Radiatori & Strozzapreti.

Try it this week with our Chicken Meatballs with Broth-Based Puttanesca Sauce -- the most nutrient-dense bowl of pasta you've probably ever had! Roasted meatballs made with Mary's organic chicken simmer in our zesty Puttanesca sauce, made with housemade, slow-cooked bone broth, tomatoes, Seka Hills olive oil, garlic, olives, parsley and anchovies.
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The pasta is made with Chocho (or tarwi), a nutrient-dense Andean legume in the Lupin family, offering one of the highest plant-based protein concentrations available, with a complete amino acid profile. It is a gluten-free, lectin-free superfood high in fiber, calcium, iron, and antioxidants. And now it's the base of this Ancestral-inspired pasta!

Lupins have nourished empires and civilizations for millennia — cultivated by the ancient Greeks, Romans, Egyptians, and Indigenous communities of the Andes. This extraordinary legume, a cousin of chickpeas and lentils, was revered for its resilience and remarkable nutrition: exceptionally high in protein and fiber, low in carbs, and packed with powerful micronutrients.

With its clean, neutral taste, you can power up your meals, nourish your gut, and fuel your body with this protein-rich pasta from Chef's Kiss.

Check it out with other gluten-free pastas in our Pantry Staples section.

https://threestonehearth.com/general

Check out our complete weekly menu of prepared foods, ferments, cultured beverages and more. Order online for pickup and delivery, or come shop in our store, 1581 University Ave. in Berkeley. We're open today 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4.

02/23/2026

This is not a fast, but a gentle, nourishing gut reset powered by Three Stone Hearth's legendary broths and fermented probiotic tonic beverages -- all under the guidance of Nutritional Therapist Joey Anderson, with two Zoom sessions, daily guidelines and email support.

Learn more and sign up today at https://threestonehearth.com/five-day-broth-detox-31926-32326

Let's talk nutrient-density!We always find ways to go the extra mile to support healthy digestion and maximize nutrient ...
02/23/2026

Let's talk nutrient-density!

We always find ways to go the extra mile to support healthy digestion and maximize nutrient availability. Of course our meat-based soups and stews start with bone broth as a base, and most of our vegetarian and vegan soups start with a housemade vegetable broth. But did you know our ground meat dishes, both beef and chicken, are not only made with bone broth, we also add a bit of pureed liver, which is the pinnacle of animal-based nutrition.

If you're a fan of Tom Kha soup in Thai restaurants, ours starts with real chicken bone broth as a base, along with organic coconut milk, in a slow-cooked infusion of fresh California-grown lemongrass ,shallots and galangal, a milder and slightly more floral cousin of ginger. Heavenly and Healing at the same time!

Even our simple Braised French Green Lentils is uniquely nourishing. Organic lentils are soaked overnight to begin the sprouting process, then cooked with chicken bone broth and finished with fresh vegetables, herbs and organic white wine.

If you're a Kimchi fan, or wish there was a version that wasn't so spicy, you have to try our Warming White Kimchi. Inspired by traditional recipes and crafted to be nightshade-free, it features a warming blend of horseradish, ginger, daikon, leeks, garlic and scallions instead of red chile peppers, fermented in a Napa cabbage base.

Check out our complete weekly menu, plus our housemade kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Pure Synergy literally goes the extra mile to craft the most comprehensive and high quality, whole food-sourced suppleme...
02/19/2026

Pure Synergy literally goes the extra mile to craft the most comprehensive and high quality, whole food-sourced supplements. It would be pretty much impossible to eat your way through this much nutrition! Thoughtfully curated and carefully sourced from organic, non-GMO foods, they combine superfoods from land and sea -- extracts of roots, leaves, flowers, fruit and fungi from Chinese Medicine and healing traditions around the world. They test their products continuously for potency and purity, and share the results for transparency.

We're offering their Organic Superfood blend, Women's Vita-Min-Herb, Prenatal formula, and D3 + K2 blend -- check them in our Supplements & Superfoods Section:
https://threestonehearth.com/Supplements-and-Superfoods-1

You can still order online from our menu for pickup and delivery (to select areas) this week, or come by and shop in our store today and Friday 12:30-5:30, and Saturday 10-4. We've got plenty of deeply nourishing, warming comfort foods to stave off the Arctic blasts that have been coming our way!

There's our Ginger Turmeric Infused Chicken Broth, great for sipping or cooking rice or as a base for soup. Chicken Congee is a classic savory rice porridge, flavored with coconut aminos in place of soy sauce, rice wine vinegar and toasted sesame oil. Gaia's Garden Vegan Split Pea Soup starts with our housemade vegetable broth and is loaded with pureed fresh vegetables and activated split peas. And our Vegan Vegetables Are the Star of this Minestrone features fresh vegetables and white means in a tomato brodo.

Celebrating tomatoes in February? You gotta love canning!Start with the most deeply nourishing Chicken Tikka Masala ever...
02/16/2026

Celebrating tomatoes in February? You gotta love canning!

Start with the most deeply nourishing Chicken Tikka Masala ever! We craft our own ground chicken kofta -- savory roasted meatballs made with organic Mary's chicken, pastured eggs and a bit of sprouted lentil flour for texture. Our Tikka Masala sauce is like no other, with a base of chicken bone broth, enriched with luscious coconut milk and flavored with mild traditional spices toasted and ground in house.

Another tomato-based dish that goes in a completely different direction is our Southern Style Chicken Soup. Diced chicken simmers in a slightly smoky tomato bone broth with chunks of butternut squash and collard greens.

Our veg soups this week include the popular Vegetables Are the Star of this Minestrone, a hearty tomato-infused soup with white beans in our housemade vegetable broth with green beans, kale, onions, carrots, celery and fresh parsley to finish.

And in the Pizza Alternative category, there's our Baked Polenta with Spinach, Broth-Based Marinara and Mozzarella. Where else will you find organic polenta nixtimalized with culinary lime to enhance digestibility and nutrient availability, cooked with Straus milk and butter and Berkeley's own Belfiore traditional mozzarella, and topped with a bone broth-based marinara sauce?

Check out our complete weekly menu, plus our selection of housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

We're skirting the edges of Winter produce season this week with a final offering of our Brussels Sprouts Salad. Brussel...
02/09/2026

We're skirting the edges of Winter produce season this week with a final offering of our Brussels Sprouts Salad. Brussels sprout leaves and Savoy cabbage are lightly massaged with lemon and a bit of sea salt, then tossed in dressing with our Crispy Walnuts, pomegranate seeds (arils) and Parmigiano Reggiano. A lovely way to celebrate and bid farewell to Winter!

Seasonal produce shines in so many of our dishes this week, from Cock-a-Leekie Soup with Rice and West African Chicken Stew with Cabbage and Carrots, to Tuscan Butter Bean Soup with escarole and kale in a parmigiano-infused tomato broth and Cauli-Colcannon, our low-carb take on the classic Irish potato dish substituted with cauliflower, sauteed kale and housemade ghee. This week's sauerkraut, Fennel Fantasy, features shaved fennel bulbs, fermented with cabbage for 5 weeks with a hint of grapefruit zest!

Check out our complete weekly menu, plus our selection of housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Nourish the ones you love, and celebrate love mindfully with the Valentine's Small Collection from our friends at Coraca...
02/04/2026

Nourish the ones you love, and celebrate love mindfully with the Valentine's Small Collection from our friends at Coracao Confections. Each piece tells a story of passion for both chocolate artistry and planetary well-being. This intimate collection of six locally handcrafted pieces embodies commitment to pure, plant-based indulgence to nourish perfect moments of connection.

Inside this romantic collection:

Raspberry Fudge Truffle: Sweet raspberry-infused ganache enrobed in rich 81% dark chocolate
Salted Caramel Cup: Creamy cashew caramel with Pacific Flake Salt and crunchy cacao nibs
Raw Fudge Truffle: Silky 70% ganache wrapped in 81% dark chocolate and topped with cacao nibs
Almond Butter Maca Cupid: Stone-ground almond butter enhanced with energizing maca and cinnamon, sweetened with coconut sugar
Love Potion Caramel: Cashew butter caramel infused with romantic rose, aromatic cardamom, and passionate maca
Strawberry Coconut Cup: Bright, fresh strawberry coconut filling embraced by 81% dark chocolate

Check it out in our Pantry Sweets Section: https://threestonehearth.com/Sweets-1

Order online for pickup and delivery, or come by our store: Wednesday 4-7. Thursday & Friday 12:30-5:30, and Saturday 10am-4pm (with our Broth Bar!)

02/02/2026

Whichever way the weather blows, we've got you covered. For chilly nights try our slow-cooked Corned Beef and Cabbage with Root Vegetables. Grassfed beef from Marin Sun Farms is brined for 2 days in our own spice blend, braised overnight in bone broth, then simmered with lots of veg for a hearty, earthy stew.

Our new Ginger Turmeric Chicken with Vegetables is a lovely adaptation of our Ginger Turmeric Chicken Broth. As always, we go the extra mile in our kitchen, adding freshly juiced ginger and turmeric root to provide deep flavor and a full spectrum of nutrition.

Three Sisters Vegan Chili celebrates indigenous wisdom and our local food system, with butternut squash from Dwelley Farms, a 4th generation family farm in Brentwood; butter beans from Iacopi Farm in Half Moon Bay, and organic heirloom posole from Alma Semillera in Richmond, dedicated to preserving indigenous foodways.

For a more cooling snack or lunch on a sunny day, our classic Curried Chicken Salad is on the menu, with poached Mary's organic chicken breast in a avocado oil mayonnaise base.

A bounty of Mendocino seaweeds star in our Sea Vegetable Salad with Carrots, Daikon and Burdock, tossed in a delicate dressing with sesame oil and ume plum vinegar, lemon, garlic and a bit of brown rice syrup. The root vegetables are blanched and sauteed with tamari and mirin. Toasted sesame seeds add a subtle, nutty crunch. Lovely on its own as a snack, it also works as a salad topping or condiment alongside a stir-fry.

Check out our complete weekly menu, plus our housemade sauerkrauts, kombuchas and kefirs, snacks & treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday 4pm - 7pm
Thursday 12:30pm - 5:30pm
Friday 12:30pm - 5:30pm
Saturday 10am - 4pm

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