09/08/2025
I’m having fun teaching my two new yoga classes. Join in for a gentle yet transformative pair of yoga classes this season—restorative yoga with therapeutic touch and invigorating vinyasa flow—designed to meet you where you are and nurture your whole self. The restorative sessions offer a soft landing at the end of your day: expect cozy props, supportive postures, and expert hands guiding you into deeper relaxation and gentle self-awareness. Perfect for those seeking rest, renewal, or a moment of refuge for body and soul.
If you’re feeling the urge to move and awaken vitality, our vinyasa flow practices weave breath and mindful movement, holding space for strength, mobility, and conscious presence. Every class welcomes all bodies and experience levels, with lots of space for personal choice and self-care—whether you crave grounding gentleness, playful flow, or a blend of both in your weekly routine.
Classes center accessibility, emotional support, and a welcoming community atmosphere. Come as you are and experience the power of movement, compassionate touch, and connection. Check the link in my bio to reserve your spot—let’s breathe, stretch, and restore together in a welcoming, inclusive space
