Balanced Health and Wellness

12/22/2025

Taya Hamilton, APRN, CNM
is a nurse practitioner and certified nurse midwife with advanced certification in functional medicine through IFM  who approaches health as a deeply personal, interconnected journey. She believes meaningful healing begins with safety, trust, and being truly heard—and that the body carries both wisdom and memory that deserve compassionate attention.

Integrating conventional medical training with a root-cause, systems-based functional medicine approach, Taya supports patients in identifying imbalances, restoring resilience, and cultivating lasting well-being. Her clinical interests include women’s hormonal health, metabolic and inflammatory conditions, gut health, and whole-person care that recognizes the interplay between physiology, stress, and lived experience.

Known for her grounded presence and thoughtful listening, Taya partners with patients to create individualized care plans that are realistic, empowering, and sustainable. Her work is guided by a trauma-informed philosophy that honors each person’s story, prioritizes nervous system safety, and supports healing at a pace that feels respectful and collaborative.

She believes health is not simply the absence of disease, but a return to alignment, vitality, and trust in one’s body.

10/03/2025

See you soon!!

05/12/2025

✨ Time to treat yourself! ✨
We’ve got some prime massage spots open this week — take a moment to relax, reset, and feel your best. 💆‍♀️💆‍♂️

🗓 Available Appointments
With Nicole
📅 Monday 5/13 — 9:00 AM | 10:30 AM | 4:00 PM
📅 Thursday 5/16 — 9:00 AM

With Judi
📅 Tuesday 5/14 — 9:00 AM
📅 Wednesday 5/15 — 4:00 PM

Spots fill quickly — call the off to claim your time! 💫 248-397-8122

04/23/2025

Chiropractic Care & the Webster Technique: Supporting Moms Through Pregnancy

Did you know chiropractic care can be a powerful tool during pregnancy?

The Webster Technique is a specific chiropractic analysis and adjustment that reduces the effects of sacral and pelvic imbalance. This technique is especially beneficial during pregnancy because proper pelvic alignment can help create the optimal environment for your baby to grow, move, and get into the best position for birth.

When the pelvis is misaligned, it can lead to intrauterine constraint, making it more difficult for the baby to move freely. This can potentially affect positioning and contribute to longer or more difficult labors.

The Webster Technique is gentle, safe, and tailored specifically for pregnant bodies. It focuses on balancing the pelvis and releasing tension in surrounding muscles and ligaments, which can relieve discomfort, improve mobility, and support your body’s natural ability to birth.

Whether you’re experiencing back pain, round ligament discomfort, or just want to support a more comfortable and empowered pregnancy, chiropractic care with the Webster Technique may be just what your body needs.

Pregnancy is a journey—and chiropractic is here to support you every step of the way.

04/02/2025

We hit 200 ⭐️⭐️⭐️⭐️⭐️ reviews!!!!!

So thankful for patients that tell us how grateful they are for chiropractic care, we LOVE helping you!

If you’re nervous about trying us out, read some of our reviews and we promise it’ll put your mind at ease. 💕

03/27/2025

Chiropractic care doesn’t have to stop when baby comes! Swipe to read a few of the many benefits of chiropractic after baby.

03/13/2025

Did you know chiropractic care can support babies with lip and tongue ties? Gentle adjustments help improve jaw mobility, reduce tension, and optimize nervous system function—making feeding and latch more comfortable for both baby and parent. If your little one is struggling with nursing, bottle feeding, or even reflux, chiropractic care might be the missing piece!

03/09/2025

✨ Celebrating Dr. Sarah Kirsch on International Women’s Day! ✨

Today, we honor the incredible women who lead, inspire, and uplift others—and we can’t think of anyone who embodies that more than Dr. Sarah Kirsch! As the founder of Balanced Health and Wellness and Elevate Health and Wellness, Dr. Kirsch is a true force in both chiropractic and functional medicine, helping countless people find healing, balance, and vitality.

Her passion, dedication, and unwavering commitment to empowering others—whether patients, colleagues, or friends—make her an exceptional leader and mentor. Dr. Kirsch, your vision and heart inspire us every day!

Join us in celebrating Dr. Kirsch and all the amazing women making a difference in the world. Happy !

12/04/2024

Do pregnant mamas get the same type of adjustment as other patients?

Not really!

The Drs. at Balanced Health and Wellness use The Webster technique, which is a specific chiropractic analysis and adjustment that aims to reduce interference to the nervous system.

The goal is to improve the function of the pelvic muscles and ligaments, which reduces the constraints on the woman’s uterus and allows the fetus the best opportunity to be positioned for a healthy birth.

Problems with the sacrum or ilium can create abnormal joint function, which causes muscle and ligament imbalances and can contribute to:
👎 Low back pain
👎 Sciatica
👎 Lower abdominal pain
👎 Symphysis p***s pain
👎 Asymmetry (leading to intrauterine constraint)

A balanced pelvis optimizes fetal positioning and baby’s developmental space.

11/29/2024

So excited to announce a great deal on a new service at our office! Check out this deal at Elevate Health and Wellness

Black Friday Deal Alert!

In January, Elevate Health and Wellness will be introducing Dexa Scans! These scans not only offer the most accurate clinical measurements of body composition (including muscle percentage, fat percentage and visceral fat), but they also measure bone density. These are important markers to monitor on any weight loss journey.

Typically these scans will cost $100 but this is your chance to get up to two scans at 50% off. Schedule your first scan in January and 6 months later come in for your second scan to monitor your progress.

Plan ahead and save big! Click the link in the comments and enter the code below at checkout!

BFDEXA50

11/26/2024

Catch us quick before Thanksgiving! We have one massage opening left Wednesday!!! 🦃

11/25/2024

🍂 Take a Moment for YOU Before Thanksgiving! 🍂

The holiday hustle is here, but don’t forget to pause and take care of yourself! We have massage openings available this week—the perfect way to unwind before the big day.

Whether you’re hosting, traveling, or just prepping for family time, a little relaxation can go a long way. Treat yourself to some much-needed calm before the turkey, pies, and holiday buzz take over. 🦃💆‍♀️

📅 Book your spot now—appointments are filling up fast!

Because you deserve to feel your best this season. ❤️