Bending Collective LLC

10/29/2025

Surround yourself with good people — the kind who inspire and achieve! 💫

So proud to celebrate my classmate, affectionately known as “Boss.”

She’s got incredible technique (everyone wanted to partner with her when we were picking sticks!) and she’s offering sessions in the Gresham area. Check out her FB page and show her some support! 💆‍♀️🙌

10/29/2025

🍂 November Yoga Classes + Giveaway!

🎉During November & December, every class you attend enters you to win a 5-class punch card ($55 value)! 🧘‍♀️💛

🗓️Schedule Highlights:
• 🧘 Saturdays at 9 AM – CorEnergy (Except Nov 29)
• 🎄 Nov 29: Shop small at the Elf Extravaganza & enjoy the Berlin Blitz🎁
• 🧘‍♂️ Nov 30: Salt Room Yoga at The Dandelion Farm & Relaxation Spa (Currently full, but you can join the waitlist)

💫Note: Yoga clients and current clients should have access to massage appointments and online booking. If you did not receive information on this or are struggling with booking online, please message me and I will help. There are just a few massage openings left in November.

10/27/2025

🎉 It’s Giveaway Winner Time! 🎉

Alaina helped me draw the winner after school today, and we had so much fun shaking up all the entries! 😄

A huge thank-you to everyone who joined in — you all make this so exciting! 💛

✨ Congratulations to Fawn Beck!
I’ll be sending you a message soon! 🎁

10/27/2025

✨ Celebrating good people doing great things 💛

I’m so proud of my classmate — she’s doing amazing things, and I can only imagine what the future looks like for her!

She’s located in the Shawano area. Check out her page and show her a little support🌟

Book online at www.fullstopoasis.glossgenius.com or call/text 715-851-8044

10/26/2025

🗓️ Mark your calendar for Yoga Saturday — November 1st

Can you believe it’s almost November? 🍂 Time really does fly when you’re having fun!

As we head into this month of gratitude, it’s the perfect time to slow down, stretch, and make space for yourself. As the weather turns colder, I’ll have all the cozy comforts waiting — warm blankets, soft lighting, and the chance to de-stress and unwind.

✨ And here’s a little something extra: for every class you attend in November and December, your name will be entered into a drawing for a FREE 5-Class Punch Card!

So roll out of bed, grab your mat (or use one of mine), and come join me — a little motivation (and a lot of gratitude) goes a long way on those chilly mornings. 💛

10/25/2025

🌿 Finding Balance

Finding balance isn’t about doing it all — it’s about honoring what matters most.
Work, play, rest, connection… each has its place and time.
Remember to make space for what restores you — the quiet moments, the laughter, the movement, the stillness.
Because when you take time to care for yourself, everything else flows with a little more ease. 💫

So today, pause. Breathe. Do something that brings you joy.
That’s balance too. ✨

10/24/2025

🌿 Happy Friday! 🌿

I just sent out a couple of emails to a few people on the waitlist as I start taking on additional clients — I’m so excited to open up a few more spots!

💫🎉💛 GIVEAWAY TIME! 💛🎉💫
In the spirit of supporting small business, if you LIKE & SHARE this post, you’ll be entered to WIN A FREE 60 MINUTE MASSAGE SESSION!
I’ll draw a random winner on Monday and share the results then!

If you’d like access to future appointment openings or want to join the waitlist, visit www.bendingcollective.com.
There’s a section to join the waitlist — just include your name and email so I can reach out as I add more clients.

Thank you all for your continued support — it truly means the world! 🌸

Bending Collective is a space for movement, healing, and balance. It brings together yoga and therapeutic massage to help people feel more connected, flexible, and restored—both physically and mentally. The name reflects both the physical practice of bending and stretching, as well as the idea of ...

10/24/2025

🌸 Happy Friday! 🌸

Tomorrow’s yoga class is all about finding your balance — a practice that goes beyond the mat and into everyday life. Here’s what you can expect:
• Physical Balance: Improve stability, coordination, and posture through mindful movements and stretches.
• Overall Health: Strengthen muscles, support joint health, and enhance circulation.
• Mental Balance: Yoga encourages focus, calm, and mindfulness — helping you feel centered off the mat too.
• Deep Rest: Finish class with Savasana, letting your body absorb the benefits of your practice and release tension.

Come enjoy a class— a perfect way to reset for the weekend CorEnergy.

$12/Class, 5/$55 or 10/$100

10/22/2025

🌿Massage Therapy: Benefits and How Often

Massage helps reduce stress, ease muscle tension, improve circulation, and support overall wellness.

A common question is: How often should I go?

Many people benefit from a four to six week schedule, while others come whenever they can make time for self-care. Even occasional sessions can leave you feeling relaxed, refreshed, and more connected to your body.

“Sometimes the most productive thing you can do is relax.” — Mark Black

10/20/2025

Hey Massage & Yoga Clients! 🌿

Check your inbox! 📧

November massage appointments are now live and ready to book. If you didn’t get the email or aren’t sure about client access, log in or message me.

Yoga classes are posted too! 🧘‍♀️

🌅Gentle Yoga Salt Room Class: Sunday, November 30th at 1PM The Dandelion Farm & Relaxation Spa

This class is a favorite among yoga clients, perfect for anyone needing extra relaxation. Halotherapy in the salt room can help clear the airways, support respiratory health, and promote a sense of calm and relaxation.
• Max 3 attendees → pre-registration required

💡 Massage waitlist info: Later this week, if spots are still open for November, I’ll reach out to waitlisted clients.

ℹ️Want to join the waitlist for therapeutic massage appointments? Go to www.bendingcollective.com and sign up — I’ll email you as soon as new appointments open.

Bending Collective is a space for movement, healing, and balance. It brings together yoga and therapeutic massage to help people feel more connected, flexible, and restored—both physically and mentally. The name reflects both the physical practice of bending and stretching, as well as the idea of ...

10/20/2025

🌿 Post-Massage Self-Care Tips

💧 Hydrate: Drink plenty of water to help your body flush out what’s been stirred up.

🚫 Skip alcohol for now: After a massage, your circulation and lymphatic system are more active as your body processes toxins and supports healing. Alcohol can interfere with this, making it harder for your body to recover and potentially increasing dehydration or fatigue.

🧘 Rest & move gently: Avoid intense workouts or heavy lifting right after your session. A light walk, gentle stretching, or restorative yoga is perfect.

🍃Pay attention to your body: Feeling extra relaxed, a bit sore, or even sleepy is normal — your body is responding to the work. Take note of these to guide future sessions and share feedback to your therapist at your next session.

✨ Small steps now can make a big difference in how you feel tomorrow.

10/19/2025

🌿 Find Your Balance This Saturday! 🌿

Did you know that our sense of balance naturally begins to change around age 40?
The good news — yoga can help keep you steady, strong, and flexible at every stage of life. ✨

This week’s class is all about balance and stability — building strength through gentle movement, improving coordination, and increasing flexibility through mindful breath.

Whether you’re looking to enhance mobility, prevent falls, or simply move with more confidence, this class offers the perfect blend of grounding and grace. 🌸