Touch of Paradise

Touch of Paradise Rejuvenate your body, mind, and spirit with a relaxing and healing massage. The special range of massage techniques used help reverse the negative effects

Experience healing as your mind releases it's stress and allows a renewed sense of well-being to flow through your body. The benefits of our massage techniques include:
◦Stress Reduction
◦Emotional Balance
◦Relaxation
◦Physical Healing
◦Improved Digestion
◦Improved Mobility
◦Pain Relief
◦Detoxification
◦Increased Energy
◦Improved Circulation
◦Improved Sleeping Patterns
◦Increased Productivity

01/23/2026

Interacting, with blind traveller’s in airports and beyond. What we hope you know.

When people see those of us who are blind or have low vision moving confidently through airports, bus terminals, or subways, there’s often surprise. But we didn’t wake up one day knowing how to do this. It took training, practice, and a lot of problem-solving. Every tap of the cane or calm step with a guide dog represents hours of learning how to navigate a world not always built with us in mind.

You might see us walking through a terminal, tapping a white cane down the middle of the concourse. We’re listening, picking up on echoes, escalators, announcements, even the sound of people moving around us. Other times, we may shoreline along a wall or edge to locate a door or entrance. If it’s too loud or unclear, we might ask someone nearby for a quick direction. That’s not helplessness, it’s strategy. We know how to find answers, and we’ll ask when we need them.

Getting to the airport.

Many of us take ride shares like Uber or Lyft to get to the airport. Not everyone realizes that this can be challenging, especially for those of us who use guide dogs. Some drivers hesitate to let us in, often because they’ve had negative experiences with emotional support animals or don’t understand the difference between those and highly trained service animals. Emotional support animals offer comfort, but guide dogs are trained working partners. They help us navigate safely and independently, and refusing a ride based on the presence of a guide dog is not only wrong, it’s discriminatory.

Another challenge is that electric vehicles are often so quiet, we might not even hear them pull up. If you’re a driver picking us up, one of the most helpful things you can do is roll down your window and say our name so we can find your car through sound. Some drivers step out and open the door for us, which is always appreciated. Others simply greet us and let us get in independently, which also works just fine. We don’t expect extra treatment, we just want a smooth start to our trip.

When getting into the car, many of us fold up our white cane and place it in our lap. Others, especially those using a rigid cane, might lay it along the inside edge of the seat near the door and seatbelt. Just like any traveler, we find what works for us and get on our way.

In line at the airport.

If you ever find yourself in line at the airport and notice someone using a white cane or traveling with a guide dog, there are a few simple ways you can make things easier, without overstepping. One of the most helpful things you can do is ask, “Would you like me to let you know when I move forward?” In busy, loud terminals, it can be hard to hear subtle movement or feel when someone steps ahead, especially in lines that twist through stanchions.

Sometimes, we may gently tap the back of your shoe or suitcase with our cane, not to be invasive, but just to get a sense of spacing. If we know you’re okay with giving us a quick heads-up when it’s time to move, it helps us stay in step without having to guess.

You don’t need to tell us which direction the line is turning, often we can tell by listening to where your voice moves when you speak. We sometimes say we need talking signs, but in reality, your voice is the best tool you have. Just speaking naturally helps us orient ourselves. Even something as simple as jangly keys can serve as a sound marker if you’re not sure what to say. I’ve even told people, “If you jingle your keys or say something short, I’ll be able to follow that.” It turns a quiet, confusing space into one we can confidently move through.

Navigating assistance in the terminal.

There was a time when I asked for assistance at an airport, and someone showed up with a wheelchair. I said, “I’d just like to walk with someone,” but the assistant didn’t want to put the wheelchair away. He insisted I sit. I offered that my daughter could sit instead and I could walk behind, he said, “no It has to be you because you’re blind and you’re a liability.”

That word “liability” still echoes in my mind. I didn’t feel supported, I felt dismissed. What’s worse is that people with service dogs are sometimes forced into wheelchairs too. What’s the point of training a dog for travel and mobility if you’re not allowed to use your mobility? It doesn’t make sense.

If someone asks for assistance in an airport, it’s helpful to clarify whether they’re requesting a walking assist or a wheelchair assist. Those words matter. Not everyone who asks for help needs or wants to sit. If the person wants to walk, respect that. Either put the chair aside somewhere safe, or keep it with you while allowing the person to hold onto the side or back of the chair as you walk. Better yet, let the person who is blind take the lead. Sometimes we might say something like, “I’ll hold the wheelchair right here, and you can walk over there, and we’ll go together.” That small gesture gives us the dignity to move in the way that works best for us.

If the wheelchair isn’t needed at all, that’s okay too. Instead, offer clear alternatives: Would you like to take my elbow or shoulder? Would you like to walk beside me? Would you prefer verbal directions instead? Or simply say “ how would you like me to assist you? ‘

Just having the chair available is helpful, but being told “this is why I’m here, you have to sit” isn’t. Respect the request for walking assistance, and let us decide what makes sense in the moment.

Assisting traveller’s with guide dogs or white canes.

If someone with a guide dog asks for help, the best way to assist is to either walk in front so the dog can follow, or beside us while giving simple, clear directions like, “There’s a hallway to your left,” or “We’ll be turning right soon.” These cues allow us to give commands to the dog with confidence and keep things moving smoothly.

The same applies if someone is using a white cane and prefers to walk beside you rather than holding on. If you’re not saying anything while walking, we might not even hear you in a noisy terminal. One of the most helpful things is just having light conversation or simply speaking occasionally as we move, especially in crowded or echoey spaces. I’ve had some of the best, most unexpected conversations with strangers who offered to walk with me. Their presence and voice made a real difference.

When walking with someone who uses a white cane, please don’t touch or grab the cane, it’s our eyes on the ground. Independence grows from experience. Sometimes we may even say, “No thank you, I’m just trying to learn the layout today.” That’s not a rejection. That’s us practicing how to get around next time, using memory, mental mapping, and confidence.

Airport design and helpful technology.

One thing that would help tremendously is tactile maps of airports, raised-line maps that show how the terminals, wings, gates, and entrances connect. Being able to feel a layout with our fingers would give us a stronger sense of direction before we even start moving. The same way sighted people use big You Are Here signs, tactile maps would give us the tools to orient ourselves and explore with confidence.

We also use technology to navigate:
BlindSquare and Voice Vista tell us what’s around. Aira connects us to visual agents. Be My Eyes pairs us with volunteers. Seeing AI reads text, signs, and more.

When you’re seated next to us.

If you’re helping someone for the first time, just remember:
Speak directly to us, not to the people we are with. Always ask first before helping. Don’t touch our guide dogs or canes. Respect when we say “yes” and when we say “no.”

If you ever find yourself sitting next to someone who is blind or has an apparent disability, on a plane, train, or anywhere else, don’t be afraid to say “hello.”. After 2020, I’ve noticed people tend to keep to themselves more, but a simple introduction can go a long way.

When I used to travel often, I met so many amazing people just by sitting next to them on a flight. We’d talk, laugh, sometimes even grab lunch during layovers. I used to carry my slate and stylus and would braille out the alphabet for people. I’d create a secret code for them to decode and it would open up this whole conversation. I’ve even made custom Braille stickers for people’s phones. Not every blind traveler wants to interact on a flight and that’s okay, but moments like those reminded others that I’m just as real, curious, and creative as they are.

What’s even more surprising? Sometimes, months or even years later, I’d be walking through another airport or boarding a plane and someone would say, “Hey, we flew together once!” I never expected to be remembered, but they did. I think that’s because those moments meant something because they looked past the disability and saw me.

That’s really all we want. Respect not assumptions, Conversation not caution, Partnership not control and the space to be capable, even if we move through the world a little differently.

Danielle Frampton

Diverse Abilities Programs Inc.
DiverseAbilities.ca

Photo description
A woman standing in an airport, looking out a window as a plane ascends with the sunset in the background.

01/04/2026

He signed the contract with shaking hands, knowing the numbers were an insult. The network paid him less than half of his white co-star and justified it with a sentence he never forgot: “We don’t think America is ready for a Black lead in prime time.” Sherman Hemsley closed the folder, inhaled, and said quietly, “I’ll show you what they’re ready for.”
Before the bright lights, before the applause, before the unmistakable George Jefferson strut entered American culture, Hemsley was sorting envelopes at the Philadelphia Post Office. The building hummed at night — machines clattering, carts rattling, the air thick with exhaustion — and somewhere in the middle of it was a small, soft-spoken man rehearsing lines under his breath. After work, he ran to tiny theatres where the dressing rooms were so cramped the actors used bathroom stalls instead.
“You changed where you could,” one of his castmates said. “Sherman never complained. He wanted the stage more than comfort.”
He lived for the theatre. That was where Norman Lear found him: on a bare New York stage performing in Purlie, sweat shining on his forehead, voice shaking the rafters. Lear walked backstage afterward and said, “I need you on All in the Family. I’ve written a part for you.” Hemsley smiled politely — then said no. He didn’t want to leave his cast mid-run.
Lear later said, “I had never chased an actor like that in my life.” He flew back to New York, waited by the stage door, and told Hemsley, “I’ll hold the role until you’re ready.” No one in television had ever done such a thing. Hemsley later joked, “I think he thought I’d escape through the window.”
Years later, when The Jeffersons spun off in 1975, CBS executives panicked. A Black businessman with success, pride, and a temper? A man who wasn’t grateful or soft or deferential? They wanted George Jefferson to be “safer.” One executive even asked, “Can we tone down the ambition? He’s too confident.”
Hemsley refused, gently but firmly. “Confidence isn’t arrogance,” he said. “It’s survival.”
On set, he fought for the truth of the character. Script pages arrived softened, words trimmed to make George “less sharp.” Hemsley would tap the table and say, “This isn’t how he talks. This isn’t how we talk.” His castmates remembered that he never raised his voice — he didn’t need to. His conviction filled the room. Isabel Sanford once said, “When Sherman believed in a moment, you couldn’t move him. He was a quiet storm.”
But he also felt the pressure. America wasn’t used to watching a Black man own multiple dry-cleaning stores on television. The critics waited for him to fail. Network executives held their breath. Hemsley carried all of it — the weight of expectation, the silent racism, the responsibility to get it right.
And still, he walked onto stage every week and delivered fire.
When he strutted across the living room set, chin high, arms swinging in that iconic, unstoppable rhythm, he wasn’t just acting. He was announcing something. “We’re moving on up,” the theme song said — and it was more than a lyric. It was a declaration. A permission slip. A mirror for the millions watching who had never seen themselves celebrated like that before.
Behind the scenes, he was nothing like George. No fancy parties. No Hollywood extravagance. He lived quietly in a modest Los Angeles home decorated with framed theatre posters. Neighbors often saw him practicing dance steps in his living room, counting under his breath.
“He wanted every movement perfect,” a coworker said. “Not for fame — for dignity.”
He never complained about the contract that undervalued him. He didn’t fight for headlines or attention. He fought for honesty in every scene. “I’m not here to be famous,” he once told a producer. “I’m here to be true.” Off-camera he read scripts alone, circling lines he wanted to protect. He was introverted, even shy, and would vanish backstage the moment a taping ended. “Sherman was the only star who could disappear while standing right next to you,” a writer joked.
And America loved him. Loved him more than the network ever predicted. By season two, The Jeffersons crushed ratings. By season five, it had become a cultural anchor. Teenagers copied the George Jefferson walk in school hallways. Adults quoted his one-liners at work. Critics admitted, sometimes grudgingly, that Hemsley had reshaped what a television character could be.
Norman Lear once said, “Sherman didn’t just play George. He invented him.”
Another writer put it more simply: “He made us rethink what America looks like.”
Years later, when asked how he stayed steady through the pressure, Hemsley shrugged and said, “I just tried to make him honest. People can feel honesty.”
That was the core of him. Gentle man. Fierce talent. Deep soul.
He didn’t chase history — he carried it without asking for applause.
Sherman Hemsley didn’t just play a groundbreaking character.
He broke the ground, stood on it, and forced television to widen the world around him — whether the industry was ready or not.

12/10/2025

If you are sighted, I’d love to invite you to read this. These simple tips make a real difference for those of us who are blind or have low vision and these tips cost nothing. When you do these small things, you help create safety, dignity, and true human connection.

Please use your voice.
As you approach us, identify yourself. A simple, “Hello, I’m Tammy, would you like help crossing the street?” allows us to connect with you in ways we cannot do visually. Hearing your name gives us a point of reference and helps us feel oriented.

If you know our name, please use it.
When someone says, “Hi Gina,” I know for sure you are speaking to me. Without using our name, we often can’t tell when someone is speaking if it is meant for us or for someone else nearby.

If you can add who you are, that is also very helpful.
When you say, “Hi Gina, it’s me Kris, from. …….” we then know you’re speaking to us and we know who we’re speaking with. We can’t see name tags, uniforms, or facial expressions, so your words become our visual information.

Please tell us when you’re leaving.
This one is huge. If you need to go, simply say, “I’ve got to go,” or “See you later.” It’s incredibly uncomfortable and embarrassing to keep talking, only to realize you walked away and we were speaking to no one.

Please understand that voice recognition isn’t always easy.
Even familiar voices can be hard to identify without visual cues. Busy environments make it even harder. Traffic, conversations, children playing, radios and background noise can all make it difficult to pick your voice out of the soundscape.

Please don’t turn our interaction into a guessing game. It might seem playful, but for us it can be confusing, uncomfortable, and exhausting. We really appreciate clear, direct communication rather than being asked to guess who is speaking or what’s happening.

Silence around us can feel unsettling or even frightening.
When someone stands nearby and says nothing, we may not see your body language or facial expressions. We do not know your intentions. Imagine standing in thick fog, sensing someone is there, but not knowing their next move. Your voice brings safety and clarity.

Your verbal “hello” matters.
We can’t see your smile, wave, or nod. When you say “Hello,” we receive it as that same friendly gesture that sighted people exchange all day long.

If we don’t respond, please try again.
Get our attention, say our name if you know it, or simply say “Hi.” We would truly love the chance to connect and say hello back.

Please never grab us, our white cane, or a guide dog’s harness.
This happens far more often than people realize. Being grabbed by a stranger is frightening for anyone. It can cause injury, disorientation, and it interferes with our ability to safely use our cane. If you want to help, ask first and follow our instructions.

Please see us as people first.
Instead of asking us very personal questions like “What caused your blindness?” try questions you would ask anyone. “What do you enjoy doing?” “Where have you travelled?” Or even, “How are you finding accessibility?” These are meaningful, respectful ways to connect.

Every person who is blind or has low vision is different, even if a diagnosis is the same. Please don’t group us together. Get to know us as individuals. We each have different strengths, confidence levels, preferences, supports, and experiences. Our differences are simply that, differences and that’s what makes all of us human.

These small actions take seconds, cost nothing, and can change someone’s entire experience of the world.

“Having a disability does not change who we are, it changes our interactions with the world!”-Gina Martin

Diverse Abilities Programs Inc., offers training in respectful interactions with those of us living with disabilities. Check out our programs DiverseAbilities.ca



Photo description
Gina is standing on a path, in a park. Purple spring flowers are in bloom in the tall grass on both sides of the path. Sunshine is shining through the many trees behind her. Gina is wearing a brown top, black jeans and sunglasses while holding her long white cane.

09/24/2025

Four candles burned quietly in the room, their wax slowly melting away. The silence was so deep, you could almost hear them whispering to each other.

The first candle said:
“I am Peace. Sadly, people don’t know how to hold on to me. I don’t see any reason to keep burning.”
And with that, its flame went out.

The second candle softly murmured:
“I am Faith. But it seems no one needs me anymore. People don’t care to hear about me, so what’s the point of staying lit?”
A small draft blew through the room, and Faith’s light was gone.

The third candle sighed:
“I am Love. I don’t have the strength to keep my flame alive. People don’t value me anymore, they don’t understand me. Too often, they even hurt the very ones who love them most—including their own families.”
And Love, too, went dark.

Just then, a little boy walked into the room. He saw the three extinguished candles and cried out in fear:
“What are you doing? You’re supposed to stay lit—I’m scared of the dark!”

But then the fourth candle spoke gently:
“Don’t be afraid, and don’t cry. As long as I’m still burning, the other candles can always be relit. For I am Hope.”

And so, may the flame of Hope always burn bright in your soul. ✨

09/24/2025
08/29/2025

During one lecture, a professor suddenly picked up a glass of water and held it up. He stood there quietly, just holding it, as the students began to glance at each other, waiting for an explanation. Ten minutes passed, and he still didn’t lower his arm.

Finally, he asked:
“Tell me, how much do you think this glass weighs?”

The students started guessing:
“Maybe a couple of ounces!”
“Four ounces!”
“Five!”

The professor smiled.
“Honestly, I don’t know either. To find out, we’d have to weigh it. But that’s not the real question. What happens if I hold this glass for a few minutes?”

“Nothing,” the students replied.

“Right. Now, what if I hold it for an hour?”

“Your arm will start to hurt,” one answered.

“Correct. And what if I try to hold it all day?”

“Your arm would go numb, you’d be in serious pain, maybe even need medical help,” another said as the class laughed.

The professor nodded calmly.
“Exactly. But tell me—did the weight of the glass ever change?”

“No,” came the reply.

“So why the pain in the arm? Why the tension in the muscles?”

The room fell silent.

Then he asked:
“What should I do to get rid of the pain?”

“Put the glass down,” someone said.

“Exactly!” the professor exclaimed. “Life’s problems work the same way. If you carry them in your head for a few minutes, it’s no big deal. Think about them for too long, and they start to hurt. Dwell on them all day, and they paralyze you—you won’t be able to do anything else.”

He paused, then finished with this:
“That’s why it’s so important to put your problems down at the end of each day. Don’t go to bed carrying the weight of them. Rest, recharge, and you’ll wake up ready to face tomorrow with strength and clarity.”

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