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Monday 8:45am - 5pm Tuesday 8:45am - 5pm Wednesday 8:45am - 5pm Thursday 8:45am - 5pm

DNP Medical Associates

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Berlin, NJ
DNP Medical Associates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DNP Medical Associates, Family doctor, 15 E Taunton Avenue, Berlin, NJ.

A primary care and wellness practice offering personalized, evidenced-based, & high-quality care to include weight loss, hormone replacement and preventative medicine.

02/26/2026

Helpful tips from DNP Medical Associates:

Staying health-conscious and safe during the winter months means focusing on both physical and mental well-being.

1. Boost your immunity
Eat nutrient-rich foods like citrus fruits, leafy greens, nuts, and whole grains.
Stay hydrated — cold weather can make you forget to drink enough water.
Get enough sleep to help your body recover and fight off infections.

2. Stay active
Try indoor workouts like yoga, pilates, or bodyweight exercises.
If you go outside, dress in layers and warm up properly to prevent muscle strain.

3. Protect your skin
Use moisturizer to combat dryness from cold air and indoor heating.
Don’t skip sunscreen — UV rays can still damage skin in winter.

4. Prevent illness
Wash your hands frequently and avoid touching your face.
Keep your home well-ventilated to reduce germs.
Consider getting a flu shot or other recommended vaccines.

5. Stay mentally well
Get sunlight exposure or use a light therapy lamp to combat seasonal blues.
Stay connected with friends and family, even virtually.
Practice mindfulness or relaxation techniques to manage stress.

6. Be safe outdoors
Wear proper footwear to prevent slips on ice.
Keep emergency supplies in your car if you drive in snowy conditions.
Avoid overexertion when shoveling snow — take breaks and lift carefully.

A balanced routine of good nutrition, movement, rest, and mindfulness can help you stay strong and healthy all winter long.

We are here for all of your healthcare needs! Stay safe out there, bundle up, and watch your step!!

02/26/2026

We are here for all of your healthcare and wellness needs! Call today 856-767-0320

02/23/2026

The office is closed today, February 23, 2026 due to the weather and for safety of our patients, families and staff.

You can still reach us by phone at 856-767-0320.

We plan to be back in the office on February 24, 2026.

Stay safe, warm, and well rested!

02/04/2026

DNP Medical Associates presents: Seasonal depression, also known as Seasonal Affective Disorder (SAD)

This is a type of depression that typically occurs during certain times of the year—most often in the fall and winter when daylight hours are shorter. It’s linked to changes in light exposure, which can affect your body’s internal clock and levels of serotonin and melatonin, both of which influence mood and sleep.

Common symptoms include:
😰 Low energy or fatigue
🙇🏽‍♂️Difficulty concentrating
🥱Changes in sleep (sleeping too much or too little)
🤭 Increased appetite, especially for carbohydrates
😔Feelings of sadness, hopelessness, or irritability
😐 Loss of interest in activities once enjoyed

Ways to manage or reduce symptoms:
🏮 Light therapy: Using a light box that mimics natural sunlight for about 20–30 minutes a day.
☀️🌤Spending time outdoors: Even brief exposure to natural light can help.
🏃🏻‍♀️Regular exercise: Physical activity boosts mood and energy levels.
🥗Healthy diet: Balanced meals can help stabilize energy and mood.
🧑🏻‍⚕️ Therapy or counseling: Cognitive Behavioral
Therapy (CBT) is particularly effective for SAD.
Medication: In some cases, antidepressants may be prescribed by a healthcare provider.

If symptoms are severe or persistent, it’s important to reach out to a mental health professional for evaluation and support. GIVE US A CALL TODAY - WE can help! 856-767-0320

Come in for your B12 injection, Lipomino mix - C injection, vitamins, hormone replacement therapy, or for your cup of coffee and conversation 😊

01/29/2026

DNP Medical Associates: Cold Weather Safety Tips

1. Dress in Layers
Wear several layers of loose-fitting, lightweight clothing.
Include a moisture-wicking base layer, an insulating middle layer, and a waterproof outer layer.
Don’t forget hats, gloves, scarves, and insulated boots to prevent heat loss.

2. Protect Against Frostbite and Hypothermia
Frostbite signs: numbness, white or grayish-yellow skin, firm or waxy texture.
Hypothermia signs: shivering, confusion, slurred speech, drowsiness.
Move to a warm place immediately and seek medical attention if symptoms appear.

3. Stay Dry
Wet clothing chills the body quickly.
Change out of damp clothes as soon as possible.

4. Limit Time Outdoors
Take frequent breaks in warm shelters.
Avoid overexertion, which can lead to sweating and increased heat loss.

5. Prepare Your Home and Vehicle
Keep extra blankets, food, and water on hand.
Insulate pipes and seal drafts in your home.
In your car, carry an emergency kit with blankets, flashlight, first aid supplies, and a charged phone.

6. Be Cautious with Heating Sources
Use space heaters safely—keep them away from flammable materials.
Never use ovens or grills for heating.
Ensure proper ventilation to prevent carbon monoxide buildup.

7. Check on Vulnerable Individuals
Elderly people, infants, and those with chronic illnesses are more susceptible to cold-related illnesses.
Make sure they have adequate heat and warm clothing.

8. Stay Informed
Monitor weather forecasts and alerts.
Follow local guidance during extreme cold events.

For all of your healthcare needs or for any preventative medicine, comprehensive blood panel, hormone replacement, or peptides, call us today! 856-767-0320

01/26/2026

DNP Medical Associates and staff would like to provide these important safety tips for this snow/ice covered day!

Snow Day Safety Tips
1. Dress Warmly and in Layers
Wear a waterproof outer layer, insulated coat, gloves, hat, and boots.
Keep extremities covered to prevent frostbite.

2. Stay Dry
Wet clothing can quickly lead to hypothermia.
Change out of damp clothes immediately after coming inside.

3. Be Cautious When Walking
Ice can be hidden under snow. Walk slowly and take small steps.
Use handrails when available and wear shoes with good traction.

4. Drive Only If Necessary
If you must drive, clear all snow and ice from your vehicle.
Keep headlights on, drive slowly, and maintain extra distance from other cars.
Carry an emergency kit with blankets, food, water, and a flashlight.

5. Prevent Carbon Monoxide Poisoning
Never run a car or generator in an enclosed space.
Keep vents clear of snow to allow proper ventilation.

6. Shovel Safely
Warm up before shoveling and take frequent breaks.
Push snow instead of lifting when possible to reduce strain.

7. Stay Informed
Monitor weather updates and local alerts.
Keep your phone charged in case of power outages.

8. Keep Pets Safe
Limit their time outdoors and wipe their paws to remove ice and salt.

9. Check on Neighbors
Especially the elderly or those with limited mobility.

10. Enjoy Responsibly
If sledding or playing outside, choose safe areas away from roads and trees.

We are accessible by calling our office all day today for any of your healthcare needs: 856-767-0320

01/22/2026

Hormone Replacement Therapy (HRT) for
Men and Women

Overview
Hormone Replacement Therapy (HRT) is a medical treatment designed to restore hormonal balance when the body’s natural hormone levels decline, typically due to aging or certain medical conditions. It can help alleviate symptoms caused by hormonal deficiencies and improve overall quality of life.
HRT for Women

Purpose:
Primarily used to relieve symptoms of menopause, which occur as estrogen and progesterone levels drop.

Common Symptoms Treated:
Hot flashes and night sweats
Vaginal dryness and discomfort during in*******se
Mood swings and irritability
Sleep disturbances
Decreased libido
Bone loss (osteoporosis prevention)

Types of HRT for Women:
Estrogen and testosterone therapy: For women who have had a hysterectomy.
Combined estrogen-progesterone therapy: For women with an intact uterus to prevent endometrial cancer.
Bioidentical hormones: Structurally identical to natural hormones, available in various forms.

Administration Methods:
Oral tablets
Injections or pellets

HRT for Men

Purpose:
Known as Testosterone Replacement Therapy (TRT), it’s used to treat low testosterone levels (hypogonadism) that can occur with aging or medical conditions.

Common Symptoms Treated:
Fatigue and low energy
Decreased muscle mass and strength
Reduced libido and erectile dysfunction
Mood changes or depression
Difficulty concentrating
Increased body fat

Forms of TRT:
Intramuscular injections
Subcutaneous pellets implanted under the skin

Benefits of HRT

Improved mood and mental clarity
Enhanced sexual function and libido
Better sleep quality
Increased bone density and muscle mass
Relief from menopausal or andropausal symptoms

Risks and Considerations
Increased risk of blood clots, stroke, or heart disease (depending on age and health status)
Possible breast or prostate cancer risk with long-term use
Fluid retention or weight gain
Acne or hair changes

Monitoring:
Regular follow-ups with a healthcare provider are essential to adjust dosages, monitor hormone levels, and assess side effects.

Conclusion
HRT can be highly effective for both men and women when carefully prescribed and monitored. Treatment should always be individualized based on symptoms, hormone levels, and overall health.

For personalized guidance, consultation with a qualified healthcare provider is recommended.

Call us today to schedule a consultation 856-767-0320

01/10/2026

New Year, New You: A Healthier You Starts Now

The new year is the perfect time to take charge of your health and well-being. Whether it’s scheduling your annual check-up, staying on top of preventive screenings, or making small lifestyle changes, every step counts toward a healthier you.

At DNP Medical Associates, we’re here to support your journey — from personalized care plans to wellness guidance that fits your life. This year, commit to putting your health first.

Prioritize your wellness. Schedule your visit today.

01/01/2026

🎉 Happy New Year from DNP Medical Associates! 🎉

As we welcome a brand-new year, we extend our heartfelt gratitude to our patients, partners, and community for your continued trust and support.

May this year bring you good health, happiness, and success. We look forward to continuing to serve you with compassion, excellence, and care in the year ahead.

Cheers to a healthy and prosperous New Year!
— The DNP Medical Associates Team

12/26/2025

Happy Holidays from DNP Medical Associates!

Wishing you a joyful holiday season filled with peace, good health, and happiness.
Thank you for trusting us with your care — we look forward to supporting your wellness in the year ahead.

Warmest wishes,
The DNP Medical Associates Team

12/02/2025

‼️Staying on Your Weight Loss Plan During the Holidays

🎄🕎🎉The holiday season can be full of temptations—rich foods, festive drinks, and endless gatherings. ➡️But with a little planning and mindfulness, you can enjoy the celebrations without derailing your progress.

1. Set Realistic Goals:
Instead of aiming to lose weight during the holidays, focus on maintaining your current weight. This mindset reduces pressure and helps you make balanced choices.

2. Don’t Skip Meals:
Skipping meals to “save calories” often backfires, leading to overeating later. Eat balanced meals with protein, fiber, and healthy fats throughout the day to keep hunger in check.

3. Prioritize Protein and Veggies:
At parties or dinners, fill half your plate with vegetables and lean proteins first. These foods keep you full and help you avoid overindulging in high-calorie sides and desserts.

4. Choose Your Indulgences Wisely:
Enjoy your favorite holiday treats—but in moderation. Pick one or two items you truly love instead of sampling everything.

5. Stay Active:
Keep moving, even if your regular workout routine changes. Go for walks, dance at parties, or play active games with family.

6. Manage Stress and Sleep:
Holiday stress and lack of sleep can trigger cravings. Prioritize rest and find ways to relax—deep breathing, journaling, or spending quiet time alone.

7. Drink Smart:
Alcohol and sugary drinks add up quickly. Alternate alcoholic beverages with water or sparkling water, and watch portion sizes.

8. Get Back on Track Quickly:
If you overindulge, don’t dwell on it. Return to your healthy habits at the next meal. Consistency matters more than perfection.

9. Plan Ahead:
If you know what’s being served, plan your portions in advance. Bring a healthy dish to share so you always have a nutritious option.

10. Focus on Connection, Not Just Food:
Shift your attention from eating to enjoying time with loved ones. The holidays are about connection, not just the menu.

Always remember - We are here for all of your healthcare needs and to keep you on a healthy track during this festive season!

☎️Give us a call 856-767-0320 and schedule an appointment for help with any of the following: ☆weight loss
☆hormone optimization
☆ face refresh with Botox or fillers
☆vitamin/nutrient deficiencies
☆ medication refills
☆ blood pressure/heart rate check
☆ diabetes check
☆cholesterol check
☆physicals/wellness visits

11/27/2025

Happy Thanksgiving from DNP Medical Associates!

This season, we’re thankful for our patients, partners, and community who trust us with their care. May your day be filled with warmth, gratitude, and good health.

🦃 Wishing you a joyful and healthy Thanksgiving!
— The DNP Medical Associates Team

Address

15 E Taunton Avenue
Berlin, NJ
08009

Opening Hours

Monday	8:45am - 5pm
Tuesday	8:45am - 5pm
Wednesday	8:45am - 5pm
Thursday	8:45am - 5pm

Telephone

+18567670320

Website

http://dnpmedicalassociates.com/

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