Lower stress and anxiety with a Reiki session. Horse owner? Reiki is great for them too!
Berlin, NJ
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In 2017 I left the corporate world and began working with the high school students in Atlantic City, NJ. I became aware a few years prior that although I enjoyed my corporate job, I was not fulfilled. I also realized during my personal journey, and having a teenager of my own, that I wanted to be the change.
In my prime teen years, I was emotionally stuck, unable to make clear healthy life choices that lead into unhealthy life choices as an adult. During high school presentations, I speak openly about my life including my lack of self-worth. I explain my negative spiral after the death of my dad in 2009 that led me to ER with Bell’s Palsy and GERD.
When the students were at the edge of their seats wondering how I stood in front of them strong and tall, I explain that with daily practice of a mindful breath, meditation, and forgiveness, I was able to find peace from my pain.
I created #IAMFREE and presented the program to the students at Atlantic City High School in 2017, in 2019 151 high school students at Oakcrest were introduced to #IAMFREE. A survey was given after each presentation and the results spoke for themselves. Not only were the students amazed that a breath could be so powerful, 93% of the students said they would use the tools and strategies daily.
