Radical Relaxation

Radical Relaxation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radical Relaxation, Alternative & holistic health service, 617 Franklin Avenue, Berlin, MD.

What exactly is an "Acu-nap"? 😴✨Caption: It’s that magical state between awake and asleep that happens about 10 minutes ...
02/23/2026

What exactly is an "Acu-nap"? 😴✨

Caption: It’s that magical state between awake and asleep that happens about 10 minutes into your acupuncture session. Your brain waves shift, your heart rate slows, and for 30 minutes, the world outside simply ceases to exist.

Most clients say they leave feeling more rested than they do after 8 hours of sleep.

Have you joined the "Acu-nap" club yet? Link in bio to book an appointment with us here at Radical Relaxation.

Which one of these are you adding to your morning tomorrow? 🕊️
02/21/2026

Which one of these are you adding to your morning tomorrow? 🕊️

Why we chose the heart of Berlin. 🌿There is a specific magic to this town—the slow pace, the brick streets, and the way ...
02/19/2026

Why we chose the heart of Berlin. 🌿

There is a specific magic to this town—the slow pace, the brick streets, and the way the salt air occasionally finds its way inland. We wanted Radical Relaxation to feel like an extension of that coastal calm.

Next time you’re in town, stop by for a moment of quiet. No appointment is needed to browse the space and just... breathe.

We’ve normalized living in "survival mode," but your body wasn't meant to stay there. Which one of these hits home today...
02/17/2026

We’ve normalized living in "survival mode," but your body wasn't meant to stay there. Which one of these hits home today?

Let's chat in the comments. 👇

Tomorrow: We’re getting nourished. 🧺🕊️ We are just a few days away from Nourished Women Live! If you’ve been waiting for...
02/15/2026

Tomorrow: We’re getting nourished. 🧺🕊️

We are just a few days away from Nourished Women Live! If you’ve been waiting for a sign to prioritize your hormonal health, this is it.

Stop guessing and start nourishing. Registration closes soon, and seats are limited to keep the experience intimate.

Will we see you there on Feb 16? Link in bio to secure your ticket!

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The most radical thing you can do is understand your own body. 🧠✨We invest in skincare, hair appointments, and new cloth...
02/13/2026

The most radical thing you can do is understand your own body. 🧠✨

We invest in skincare, hair appointments, and new clothes to feel good on the outside. But what about the internal systems that dictate our mood, our sleep, and our vibrancy?

Your hormonal health is the foundation of everything. Understanding how to nourish it through the different seasons of your life (from fertility through menopause) isn't just a "nice to have"—it's essential maintenance.

Think of this Monday's class as a 2-hour tune-up for your nervous system and metabolism. It’s an investment in showing up as your best self for the rest of the year.

We’re down to the final few spots for Monday, Feb 16. Don't miss out on this conversation. Link in bio. 🌿

For the woman who doesn’t have time for a "project." 🕰️We get it. Life is full. The idea of overhauling your nutrition s...
02/11/2026

For the woman who doesn’t have time for a "project." 🕰️

We get it. Life is full. The idea of overhauling your nutrition sounds exhausting because you don't have the bandwidth for complicated meal plans or tracking apps.

That’s exactly why we created Nourished Women Live.

This isn't about adding more to your to-do list. It’s about targeted, practical knowledge.

You’ll spend two hours with us on Monday night and leave with clear, actionable steps you can start using Tuesday morning—steps designed to support your cycle and energy without turning your life upside down.

Efficiency is our love language.

Come learn how to do less, but better. Link in bio to join us. 🤍

Running on fumes already? 🥱If you are already crawling through the week, your body is trying to tell you something.We of...
02/09/2026

Running on fumes already? 🥱

If you are already crawling through the week, your body is trying to tell you something.

We often treat low energy, brain fog, or moody hormones as "normal" parts of busy womanhood. But feeling depleted isn't a requirement. Often, it’s just a signal that your body needs a different kind of fuel.

At Nourished Women Live next Monday, we aren't giving you a rigid plan that requires hours of prep. We’re teaching you the simple, science-backed shifts that help your metabolism and hormones work for you, not against you.

Let's get you back to thriving, not just surviving the work week.

Grab one of the last seats for Feb 16 at the link in bio. ✨


Two hours that could change your entire month. 🗓️✨ What actually happens at Nourished Women Live? ✨ Deep dive into hormo...
02/07/2026

Two hours that could change your entire month. 🗓️✨

What actually happens at Nourished Women Live?

✨ Deep dive into hormone-supportive nutrition.

✨ Practical tips for cycle health and metabolism.

✨ Q&A to answer your specific "Why is my body doing this?" questions.

✨ A gentle, relaxing atmosphere in our virtual class.

One class, a lifetime of better understanding. Snag one of the last remaining tickets today! Go to Radical-relaxation.com !


This is a "No-Diet" zone. 🙅‍♀️🥗 Most nutrition classes tell you what to stop eating. At Nourished Women Live, we focus o...
02/05/2026

This is a "No-Diet" zone. 🙅‍♀️🥗

Most nutrition classes tell you what to stop eating. At Nourished Women Live, we focus on what to add. We’re talking about nutrient density, metabolism support, and how to eat in a way that feels good for your specific stage of life—fertility through menopause. No calorie counting, no shame, just science-backed nourishment.

Link in bio to secure your class seat!

A space for women, by women. 🤍 There is something radical about women gathering to learn about their bodies. Whether you...
02/03/2026

A space for women, by women. 🤍

There is something radical about women gathering to learn about their bodies. Whether you’re navigating your 20s or your 50s, this class is for you.

✨️Nourished Women Live is a gentle, supportive environment where no question is too small. Come for the education, stay for the community.

🗓Feb 16 | 2 Hours of Insight. Tickets are available at the link in our bio!

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Eat for your energy, not just your appetite. 🥑✨ Do you hit that 3 PM slump? Or feel like your cycle is running the show?...
02/01/2026

Eat for your energy, not just your appetite. 🥑✨

Do you hit that 3 PM slump? Or feel like your cycle is running the show? Nutrition is the foundation of hormonal harmony, but it shouldn't feel like a chore.

In our upcoming class, we’re breaking down the "why" behind your metabolism and cycle health. You’ll leave with a clear plan to nourish yourself for real, sustainable energy—no restriction required.

Join us at Radical Relaxation on Feb 16.

Address

617 Franklin Avenue
Berlin, MD
21811

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