Radical Relaxation

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A gentle, nutrition-focused class for women navigating hormones from fertility through menopause. This 2-hour experience...
01/16/2026

A gentle, nutrition-focused class for women navigating hormones from fertility through menopause. This 2-hour experience is designed to help you understand how to nourish your body for energy, cycle health, mood, and metabolism—without restriction, dieting, or overwhelm.
This class is for women who feel confused by conflicting hormone advice, feel depleted or out of balance, or simply want a calmer, more supportive approach to food. You’ll leave with practical guidance you can actually use, a deeper trust in your body, and a clear sense of what nourishment looks like for your current season of life.
If you’d like to join us go to Radical-relaxation.com and click on workshops.

✨ FACIAL SATURDAY ✨Next Saturday only | $80 | Limited slots⏰ 8 | 9 | 10 | 11 | 12Red light facialFacial acupunctureGua s...
01/10/2026

✨ FACIAL SATURDAY ✨
Next Saturday only | $80 | Limited slots
⏰ 8 | 9 | 10 | 11 | 12
Red light facial
Facial acupuncture
Gua sha sculpting
Blue tansy herbal face oil
This combo lifts, tones, calms inflammation, clears congestion, softens fine lines, and gives that rested, clear, glowing skin look fast.
Perfect if your skin feels:
• dull
• puffy
• inflamed
• stressed
• hormonal
5 spots. That’s it.
Text or comment FACIAL to book - 443-784-6183

The "reset button" your nervous system has been waiting for. ❤️‍🩹Most of the time, "red" means stop—but here, it means h...
01/10/2026

The "reset button" your nervous system has been waiting for. ❤️‍🩹

Most of the time, "red" means stop—but here, it means heal.

If you’ve been feeling "tired but wired," your cortisol (stress hormone) is likely stuck on high alert. Red Light Therapy works at a cellular level to flip the switch from "fight or flight" to "rest and digest."

The science-lite benefits:
✨ Lowers systemic inflammation.
✨ Regulates cortisol for deeper sleep.
✨ Recharges your cellular "batteries."

20 minutes under the light is all it takes to signal your body that it’s safe to relax. Come catch the glow in Radical Relaxation. 🕊️

The acupuncture glow ❤️🫠😍 Lift, sculpt, calm and walk out radiant from the inside out.Limited spots. High demand. Book b...
01/09/2026

The acupuncture glow ❤️🫠😍 Lift, sculpt, calm and walk out radiant from the inside out.
Limited spots. High demand. Book before they’re gone. In Berlin MD at radical relaxation.

01/08/2026

Your nervous system needs a moment. ✨

Alright, wherever you are, whatever you're doing, we're giving you permission to pause. 🧘‍♀️

Take a couple seconds. Just you, the quiet, and a few deep breaths. Inhale peace. Exhale everything else.

Let this be your gentle reminder to come back to center, even just for a fleeting moment. Your body and mind will thank you.

Feeling that reset? We have a whole space in Berlin designed for it. Link in bio to book your next moment of Radical Relaxation.

Your "maintenance" should be as radical as your lifestyle. 🌿At some point or another, we stop taking our bodies for gran...
01/06/2026

Your "maintenance" should be as radical as your lifestyle. 🌿

At some point or another, we stop taking our bodies for granted. We start noticing that "morning stiffness," the lingering ache after a day of work, or the way stress seems to sit a little heavier in our shoulders.

At Radical Relaxation, we believe the next few decades should be your best ones—but that requires a shift from reactive care to proactive habits.

Acupuncture is the "secret sauce" for longevity:
✨ Joint Health: By increasing local circulation and reducing systemic inflammation, we help keep your joints lubricated and mobile.
✨ Cellular Repair: It signals the body to stop the "fight or flight" response and start the "repair and recover" process.
✨ Holistic Longevity: It’s not just about fixing a backache; it’s about regulating your nervous system so you can age with grace, energy, and ease.

Whether you’re training for a triathlon or just want to keep walking the Berlin streets and Ocean City boards without pain, acupuncture is your partner in the long game.

You’ve spent years taking care of everyone else. It’s time to invest in the body that carries you through it all. 🤍

Sunday nights are for the "Radical" slow-down. 🕯️🌿There is a specific kind of magic in a Sunday ritual. It’s that quiet ...
01/04/2026

Sunday nights are for the "Radical" slow-down. 🕯️🌿

There is a specific kind of magic in a Sunday ritual. It’s that quiet hour before the week begins where you decide to put yourself back at the top of the priority list.

Tonight, we’re reaching for our favorite Korean face masks. We love these not just for the deep hydration and the "post-spa glow," but for the forced pause they require. You can’t rush through a mask—you have to sit, breathe, and let the ingredients do the work for you.

The Ritual: ✨ Step 1: Cleanse away the weekend (salt, sand, and all). ✨ Step 2: Apply your mask. ✨ Step 3: Lay back, close your eyes, and relax for 15 minutes.

Our masks are 100% biodegradable, clean, and packed with the good stuff like Hyaluronic Acid—because your Sunday night "magic" shouldn't come with chemicals.

Stop by the shop in Berlin this week to stock up on your ritual essentials. Your Monday morning self will thank you. 🤍

What if the thing you’re nervous about is actually the thing you need most? 🕊️We hear it all the time: "I’d love to try ...
01/03/2026

What if the thing you’re nervous about is actually the thing you need most? 🕊️

We hear it all the time: "I’d love to try acupuncture, but I’m terrified of needles."

If that’s you, we have a little secret. Acupuncture "needles" aren't like the ones you find at a doctor’s office. They are hair-thin, flexible, and designed for healing, not for shots. Most of our clients don’t even feel them—what they do feel is the immediate "exhale" of their nervous system.

Think of it as a physical "reset button" for your stress. No hustle, no pain—just a quiet space in Berlin to help you return to yourself. 🌿

Whenever you’re ready to trade that tension for a deep breath, we’re here for you.

Is your skincare routine actually feeding you? 🌿Your skin is your largest organ, and it’s incredibly hungry. Most big-br...
01/02/2026

Is your skincare routine actually feeding you? 🌿

Your skin is your largest organ, and it’s incredibly hungry. Most big-brand lotions use fillers and synthetic fragrances that provide a "quick fix" but leave your skin's barrier depleted in the long run.

At Radical Relaxation, we believe in holistic nutrition for the modern body. Our Tallow Body Lotion is the ultimate "skin food"—grass-fed, bio-available, and packed with the vitamins your skin needs to stay resilient against the air and sun.

It’s not just a lotion; it’s a daily ritual of self-care that aligns with a holistic lifestyle. No chemicals, no "stuffy" ingredients—just clean, radical nourishment.

Available in-store in Berlin, MD: 💜 Lavender Sky – For deep peace. 🙏🏽 Cedarwood – For grounding energy.

Which scent matches your vibe today? Tell us below! 👇

Less "hustle," more exhale. 🌿Happy New Year, friends. 🤍Instead of a "new you," we’re wishing you a year of returning to ...
01/01/2026

Less "hustle," more exhale. 🌿

Happy New Year, friends. 🤍

Instead of a "new you," we’re wishing you a year of returning to yourself. More slow mornings, more deep breaths, and more time spent leaning into the things that make your soul feel at home.

We’re ready to help you start 2026 with a regulated nervous system and a Radical sense of peace.

See you soon.

A reminder: You deserve to be your own magic today. 🪄Sometimes self-care is a deep, hour-long acupuncture session. And s...
12/31/2025

A reminder: You deserve to be your own magic today. 🪄

Sometimes self-care is a deep, hour-long acupuncture session. And sometimes, it’s a 15-minute sheet mask on a quiet Wednesday evening.

Our Korean Face Sheet Masks are 100% biodegradable and packed with clean essences like Hyaluronic Acid to hydrate and plump. We love these because they force a pause. You can’t rush around while wearing one—you have to sit, breathe, and let the magic soak in.

Grab a few next time you’re in the shop to keep your "post-spa glow" going all week long. 🌊

For the "Type B" soul living in a "Type A" world. ✨We weren't meant to be "on" 24/7. If you’ve been feeling a bit frayed...
12/30/2025

For the "Type B" soul living in a "Type A" world. ✨

We weren't meant to be "on" 24/7. If you’ve been feeling a bit frayed, our Red Light therapy is the gentle reset your nervous system is craving.

This isn't just about the glow (though the skin benefits are incredible). It’s about the 20 minutes of pure, uninterrupted stillness.

As the infrared light penetrates deep to reduce inflammation and boost cellular energy, you can finally let go of the "mental to-do list."

Come in, get under the light, and remember what it feels like to just be.

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617 Franklin Avenue
Berlin, MD
21811

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