Lavender Koi Yoga

02/24/2026

02/23/2026

BEING HUMAN | STARTS TODAY!!!

The practice of yoga is the exact tool that removes the false layers of the self, in order to witness our true self.

Our February and March at The Koi is dedicated to all human beings that want to discover themselves and work to uncover their true self.✨

Visit our website for more details and info about our self discovery incentives.

🙏🏼 LavenderKoiYoga.com 🙏🏼
yogaeducation

02/23/2026

One of our biggest lessons in this human experience is the understanding that life is not personal.

🙏🏼Sunday Satsang 🙏🏼

02/23/2026

Please stay safe out there today!!! We will be doing our best to dig out. Please keep your eyes on our SM pages and MindBody for tomorrow’s classes. Thank you so much!!!🙏🏼🤍🙏🏼

02/17/2026

SVADHYAYA
Self-Study | Self-Realizations

Svadhyaya is the fourth Niyama and translates to “self-study”. There are 5 Niyama’s all together and they are part of the 8 Limbs of Yoga, which are generally referred too as, observances. It involves examining one’s actions, thoughts, and emotions with detachment in order to understand your self. Fostering self-awareness, and personal growth.

Svadhyaya is a, conscious, and non-critical, approach to looking at oneself, aiming to turn attention inward to understand the deeper nature of being.

Even though, svadhyaya is self-study, an inward turning. It helps so very much to talk about the process, your findings, uncertainty around self-discovery. It also helps to have a guide that has been on the svadhyaya path for over 20 years, Gwyn to bounce thoughts off of, ask questions, and assist in giving personal tasks, journal prompts, issues with meditation and great resources to continue your path of svadhyaya after the month of direction comes to an end.

For the month of March Gwyn will be holding an online, hour long practice every Tuesday and Thursday mornings starting at 6:30am-7:30am. These will be held live through Zoom. You can hop on the stream at any time within the hour, but it is always more beneficial to be on when we start. This will be only a month, being able to dedicate yourself to a month of self-study just might lead you to greater life discovery. Remember you are the source of everything. If you didn’t exist nothing would, granting yourself the gift of knowing who you are, just translate to a more fulfilled life.

The is an included class for Auto-pay Members. If you are not an auto-pay member, you can do a drop-in anytime or you can pay for a discounted price for the whole month, $100 (9 Classes). Auto-pay members email Gwyn to receive your link, lavenderkoiyoga@gmail.com

Guided By: Gwyn
When: Tues. & Thurs. starting 3/3-3/31
Time: 6:30am-7:30am
Cost: Included for Auto-Pay Members, Drop-in $20, or Full Series (9 Classes) $100.
Location: Online Only, Zoom

02/17/2026

Step into the flames🔥, they won’t burn you. They will just burn up the things that no longer serve you.🙏🏼

Passion, one of our greatest abilities. When we choose what ignites us. We transmute time and space. We are “tapped in” to the depths of who we are. Where we find our highest vibration.

So set yourself of fire🔥! Passion lets you touch for soul✨.
,

02/16/2026

As we step into a new Lunar cycle, the Year of the Fire Horse 2026 ushers in a period of heightened momentum, courage, and decisive action in the Chinese Zodiac. This is a year that pushes us forward, urging bold movement rather than hesitation.

The Horse symbolizes freedom, vitality, and unstoppable drive. When combined with the Fire element, its energy becomes even more intense—fueling ambition, passion, and rapid change. This year challenges individuals to act with confidence, trust their instincts, and keep pace with fast-moving circumstances.

In the Chinese Horoscope, the Horse is admired for its resilience, independence, and powerful life force. It is often associated with breakthroughs, dramatic shifts, and opportunities that reward those who act with clarity and discipline rather than impulse.

This is a really exciting time, an invitation to to deepen your inner strength by leaning into the very thing that creates your life. You✨!!!!

The Koi has many opportunities this month and next to take your next step in self-discovery.

The beginning, is the beginning.
The end, is the end.
The most important part is the in between, the journey that gets you from the beginning to the end✨.

✨ Being Human ~ 2/23-3/15 ✨
✨ Svadhyaya (online) ~ 3/3-3/31 ✨
✨ The Bhagavad Gita ~ 3/5-3/26 ✨

More Info: LavenderKoiYoga.com

02/16/2026

SVADHYAYA
Self-Study | Self-Realizations

Svadhyaya is the fourth Niyama and translates to “self-study”. There are 5 Niyama’s all together and they are part of the 8 Limbs of Yoga, which are generally referred too as, observances. It involves examining one’s actions, thoughts, and emotions with detachment in order to understand your self. Fostering self-awareness, and personal growth.

Svadhyaya is a, conscious, and non-critical, approach to looking at oneself, aiming to turn attention inward to understand the deeper nature of being.

Even though, svadhyaya is self-study, an inward turning. It helps so very much to talk about the process, your findings, uncertainty around self-discovery. It also helps to have a guide that has been on the svadhyaya path for over 20 years, Gwyn to bounce thoughts off of, ask questions, and assist in giving personal tasks, journal prompts, issues with meditation and great resources to continue your path of svadhyaya after the month of direction comes to an end.

For the month of March Gwyn will be holding an online, hour long practice every Tuesday and Thursday mornings starting at 6:30am-7:30am. These will be held live through Zoom. You can hop on the stream at any time within the hour, but it is always more beneficial to be on when we start. This will be only a month, being able to dedicate yourself to a month of self-study just might lead you to greater life discovery. Remember you are the source of everything. If you didn’t exist nothing would, granting yourself the gift of knowing who you are, just translate to a more fulfilled life.

The is an included class for Auto-pay Members. If you are not an auto-pay member, you can do a drop-in anytime or you can pay for a discounted price for the whole month, $100 (9 Classes). Auto-pay members email Gwyn to receive your link, lavenderkoiyoga@gmail.com

Guided By: Gwyn
When: Tues. & Thurs. starting 3/3-3/31
Time: 6:30am-7:30am
Cost: Included for Auto-Pay Members, Drop-in $20, or Full Series (9 Classes) $100.
Location: Online Only, Zoom
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02/14/2026

Join us tomorrow for either or both classes! Gwyn will be guiding both classes tomorrow.

Let’s let the quiet be loud✨!

🙏🏼 LavenderKoiYoga.com 🙏🏼

02/14/2026

Patanjali refers to the mind as a highly polished “gemstone”. It can become the “illuminated mind” that transcends the ordinary space-time continuum. In stillness is where one can discover deeper reaches of the mind.

We all have had moments like this, and yes, they only last moments. A human being’s mind can not sustain this achievement and function in society. But we get glimpses. Beautiful surreal glimpses, giving us a little tastes of what could be possible. A revealing of our state of constant illusion.

Your glimpse was those moments, when you might have been focused on one particular thing and then felt the need to pause. And as you paused a feeling of complete content washed over you. Everything felt as if it couldn’t be anything else than what it was, and time and space ceased to exist. It might of seemed like dream, but you were awake. Practice presence within awareness. You received the glimpse because you were focused solely on one thing.

Stillness lies behind the illusion.✨🙏🏼✨

02/13/2026

🪴
The Cracked Pot story helps remind us that our flaws and perceived weaknesses can be the very things that bring unique beauty and good into the world🌹
Let’s be reminded of that individual greatness tomorrow morning, 8AM,
🌷