Seaside Counseling & Wellness Center

01/31/2026

Last day for early bird pricing!!

Please click the link to complete this form.

01/30/2026

Earlier this month, Maryland Wellness was happy to take part in our second Chat & Chew event. 🤝

Team members Lindsay Ray, Letasha Harmon, Amy Ginnavan, Akyra James, Joyce Zhang, and Andre Henry enjoyed a day of meaningful conversations and connection with community partners from across the county.

We were grateful to connect with representatives from the Local Management Board, Wor-Wic Community Workforce Development, P.US.H. Mental Health, Focus Point Mental Health, TidalHealth Crisis Center, Wicomico County Health Department, Habitat for Humanity, and Phoenix Youth Project.

It was a great day centered on collaboration, relationship-building, and strengthening the network of care in our community 💙

01/30/2026

Caring for others is important and so is caring for yourself.

Everyone who registers for Bridging Hope: Community Conversation on Su***de Prevention virtual event will be entered to win a $20 self-care gift card to OnMe 💙

Join us for meaningful conversation, shared learning, and tools you can carry forward — with a little extra care along the way.

🔗 Register through the link below:

https://tinyurl.com/MDWsuicideprevention

01/30/2026

✨ SWELL 2026: A 3-Day Conference & Retreat Getaway ✨
Designed with intention. Built for restoration, learning, and connection.

SWELL 2026 isn’t about rushing from session to session — it’s about creating space to reset, reconnect, and return grounded.

This is more than a conference.
It’s a retreat for people who spend their lives caring for others.

Register now: https://tinyurl.com/SWELL2026

01/29/2026

This child-focused workshop, “Teaching Children to Communicate Non-Violently” equips professionals with accessible tools to help young people express emotions clearly, resolve conflict peacefully, and build emotional regulation skills.

Lela introduces developmentally appropriate communication models, mindfulness techniques, and activity-based strategies practitioners can use right away in school, clinical, or community settings.

Perfect for anyone supporting youth—walk away with ready-to-use tools for peaceful communication.

01/29/2026

In this session at SWELL 2026, Jessica helps clinicians understand their unique power within systems of care and social change.

Participants will clarify their role in justice-oriented practice, explore barriers like burnout and vicarious trauma, and identify practical steps for showing up as grounded, socially responsive healing agents in their communities.

Join this workshop, "Empowering the Healer as a Vital Agent in Social Justice Work" to reconnect with the deeper purpose behind your work.

01/29/2026

We’re honored to feature Debra Dotson, DSW, LCSW-C at SWELL 2026, for this reflective and practice-centered workshop, “Elevate Your Practice: Integrating Cultural Humility into Social Work Theory & Assessment” supporting clinicians in deepening culturally responsive care.

Moving beyond cultural competence, this session centers cultural humility as an ongoing, ethics-driven practice rooted in self-reflection, power awareness, and respect for clients’ lived experience.

Attendees will explore how core social work theories and assessment tools can be applied through a culturally humble lens to strengthen trust, reduce harm, and support more equitable clinical outcomes.

01/29/2026

We’re pleased to welcome Jessica Hagy, LCSW-C, to SWELL 2026 as she leads "Multidimensional Self-Care Strategies for Ethical Practice."

This restorative workshop explores how practitioner wellbeing shapes ethical decision-making, boundaries, and sustainable clinical work.

Attendees will gain embodied tools—including breathwork and somatic awareness—to support regulated, values-aligned practice.

01/28/2026

We’re excited to feature Lela Simon at SWELL 2026 in this practical, skills-based workshop, "Non-Violent Communication for Therapists" designed to help clinicians reduce conflict, improve rapport, and facilitate more peaceful therapeutic communication.

Lela breaks down emotional literacy, reflective language, and collaborative problem-solving strategies that can be applied with individuals, families, and groups.

Learn communication techniques you can put into practice immediately with clients.

01/28/2026

In this insightful session, "Ethical Boundaries In and Out of the Office", Frances explores how ethical boundaries protect clients, practitioners, and organizations.

Attendees will examine real-world scenarios, power dynamics, and the challenges of maintaining professionalism across virtual, in-person, and unpredictable environments. This workshop equips professionals with everyday tools to navigate boundaries with integrity and confidence.

Strengthen your ethical foundation at SWELL 2026 with guidance that is clear, compassionate, and actionable.

01/28/2026

We’re excited to feature Brian D. Jones, M.Ed., CH-C, in an immersive workshop, "Tuning In and Tuning Out — The Frequencies in Our Lives" exploring how physical, emotional, social, and spiritual “frequencies” shape wellbeing.

Participants will take part in guided breathwork, sound and light practices, meditation, self-assessment, and a collective hypnotherapy session. Brian also introduces techniques from neurofeedback, integrative nutrition, and mineral therapies designed to cultivate coherence and balance.

Join this session at SWELL 2026 to reconnect with your own clarity, energy, and grounded awareness.

01/27/2026

We’re honored to feature Frances Williams-Crawford, LCSW-C, for this practical and compassionate workshop, Managing the Difficult Employee" supporting supervisors and leaders navigating complex workplace dynamics.

Frances provides an accessible framework for understanding personality styles, addressing performance issues, setting boundaries, and communicating corrective interventions with clarity and confidence.

A must-attend for supervisors seeking practical tools and renewed confidence in leadership.