Revive Sports Recovery

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Revive Sports Recovery

Sports Massage & Stretch Therapy If you’ve spent any time in sports circles, you’ve probably heard of sports massage. So what is sports massage exactly?

Manual therapy continues to grow in prominence as scientific research catches up with what most coaches, trainers, and athletes have known for years: it helps. Every year, more pro teams make investments in massage therapists, often keeping them on their payrolls indefinitely. And what sets it apart from a spa treatment? To put things simply, sports massage is manual therapy designed specifically to help active people meet their goals—whether those goals consist of enhancing their performance or recovering from an injury. Unlike a spa or relaxation treatment, in which the therapist may use a routine to cover the entire body, sports therapists work in a more specific manner to address a particular problem or to work toward a particular goal, using whatever tools necessary to achieve those ends.

01/29/2026

With the winter months, you may have noticed that your body doesn't move the way it did when it was 80 degrees outside. If you were running or training outdoors and recently shifted everything inside, that change usually comes with heavier lifts, tighter spaces, and more intensity. 💥

That's a big change for your body to adjust to, and you very well could see an increase in back tightness, shoulder irritation, or even old aches and injuries flaring up that wouldn't normally bother you in the warmer months.

This is the time of year when intentional recovery matters most. Stay ahead of the aches before they turn into something bigger and keep your training moving in the right direction. 🙌

👉 Make your recovery a priority and book your next session here: https://heyor.ca/hXMmMB

01/27/2026

It’s common for athletes to assume their recovery isn’t working because they need to do "more" of something. More stretching, more yoga, more mobility, more whatever. But most of the time, it’s because the work you’re doing doesn’t line up with what your body is actually struggling with. 👎

Some people stretch nonstop when the real issue is stability. Others are strong in one direction but missing rotation or control in the areas their sport relies on. When your recovery work doesn’t match how you move, you’re going to feel stuck no matter how much you do.

That’s why an assessment matters. Once you know what your body is doing and why you’re feeling what you’re feeling, you can finally put the right plan in place. 🙌

👉 When you're ready to get answers for what your body needs to recover, we’ve got you. 🔥 Book here: https://heyor.ca/hXMmMB

01/23/2026

Research shows that regular massage can reduce muscle soreness by nearly 30%, which means your training sessions actually pay off instead of being spent trying to dig yourself out of a hole.🏋️

Our membership options give you recovery that is consistent, not random. When your body knows it is getting real support on a regular basis, you stay stronger and can keep pushing your progress forward.

If you want recovery that matches the level of work you put in during your training sessions, our membership is built for that. 🔥

Check out your options here: https://www.revivesportsrecovery.com/memberships-packages

01/22/2026

If you've started out the new year locking in your goals for 2026, recovery needs to be part of your plan. The athletes who stay healthy all year are the ones who stay consistent with their training and their recovery.

Our membership options give you the edge your performance needs to keep leveling up. You also get priority booking and better rates, which means it’s easier to stay on track all year. 🙌

YOU set the standard when you take your recovery seriously. Show your crew what it looks like to set yourself apart in your training this year.

Start the year strong and make recovery part of your routine. ☑️
Check out our membership options here: https://heyor.ca/7gS4Vd

01/21/2026

Stop making recovery the thing you fit in when you have time.

Your body performs better when you give it what it needs in between the heavy lifts and intense training sessions.🔥

Athletes who take their recovery as seriously as the work they put in at the gym stay strong, stay consistent, and stay at the top of their game.

If you’re serious about leveling up, build discipline around the whole process, not just the workouts. You handle the training. We’ll handle the recovery. 🙌

➡️ Book here: https://heyor.ca/hXMmMB

01/19/2026

In case you missed it, we’ve officially launched our Ambassador Program. 🎉

Most of the people who end up on our tables heard about us from YOU. That kind of trust means a lot, and we wanted a way to give something back to the athletes who keep sending people our way.

So how does it work?
Refer 3️⃣ new clients = 1️⃣ free session for you.

If you’re the person your team or training buddies go to for recovery advice, this program was built for you. Thank you for sharing what we do. 🔥

01/16/2026

The overload of fitness advice out there is REAL. And one thing is for sure, not everything is going to work for everyone. ❌

Your body performs at its best when you feed it strength, stability, and recovery that supports the way YOUR body moves.

Instead of sprinting after the latest trend, lean on experts who actually understand physiology and how your body functions so your training moves forward instead of getting derailed.

Train smarter, not just harder. Our team can help you figure out what your body actually needs so you can keep leveling up your performance. 💪

👉 Book your next session here: https://heyor.ca/hXMmMB

01/13/2026

Meet Connor, the newest addition to our team here at Revive. 💪

Connor comes in with a medical-massage background, time spent as a PT Tech, and a BS in Exercise Science, which means he looks at the body through a performance lens from the start. If you’re dealing with an injury or trying to understand the WHY behind what you’re feeling, he’s your guy.

Not only does he bring serious recovery knowledge, he also brings a good vibe to the room too.

🔥 Ready to get back to training stronger? Connor's officially on the schedule and you can book with him here: https://heyor.ca/vtGFlt

01/09/2026

When people think about massage, they usually picture relaxation and restoration. And while that type of massage absolutely has its place, the work we do here at Revive is different. 🔥

We provide performance-focused, medical-based massage that looks at what your body is actually doing and why certain muscles aren’t firing the way they should.

Our end goal is better activation, better control, and cleaner movement so you’re not fighting your own body every time you train.

👉 If you're ready to level up your training, book your performance massage here: https://heyor.ca/hXMmMB

01/05/2026

Our clients are the BEST when it comes to referrals. You've been sending your teammates, training partners, and friends our way, and it hasn't gone unnoticed.

So we built our Ambassador Program to give back to the people who keep spreading the word about what we do. 🔥

For every 3 new clients you refer, you earn a free session. No catch. Just a solid thank you for helping more athletes get the recovery they need to drive their performance forward.

If you take your training seriously, your people usually do too. Help them fill in the missing piece of their performance plan and get rewarded for sending them our way.

01/02/2026

You're 32% more likely to hit your activity goals when you train with a partner. 💪

Our memberships can be shared with a friend, family member, or training partner so you can recover together and stay on top of your goals at the same time.

Life gets busy and some months you might not use every session. That’s why sharing is an option and why unused sessions roll into the next month. Nothing gets wasted.

If you're ready to commit to your goals this year, bring your support with you and stay consistent together.

Check out our membership options here: https://heyor.ca/7gS4Vd

01/01/2026

New Year, New Crew! 👊

You stay consistent in your performance when the people around you are showing up too.

So bring a teammate, spouse, brother… whoever is going to keep you honest and actually hold you accountable.

Recover together. Build momentum together. Stay accountable together. 💪

Kick off 2026 strong and book your next session here: https://heyor.ca/hXMmMB

Address

2506 Bransford Avenue
Berry Hill, TN
37204

Telephone

+16155780681

Website

https://www.revivesportsrecovery.com/

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