Online Mindfulness Therapy

Online Mindfulness Therapy Online Mindfulness Therapy via Skype is a very effective approach for overcoming Anxiety, Depression, Agoraphobia, OCD, Stress and PTSD.

Go to my website and contact me to schedule a Skype Therapy session. Available for USA, Canada, UK & Western Europe. I am based in Colorado, USA and I offer online psychotherapy via Skype, available worldwide. Sessions are between 60 to 90 mins depending on your needs. The focus is on teaching you how to manage your emotions more effectively and to promote healing and recovery from anxiety, panic attacks, phobias, including driving phobias; depression, OCD, Stress, recovery from emotional trauma & PTSD, insomnia and sleep anxiety, as well as help with relationship issues, through the techniques on Mindfulness Therapy as developed by Dr. Peter Strong, PhD. Mindfulness Therapy is quite different than conventional "talk therapy" or counseling. The focus is on changing the underlying habitual reactive process that creates anxiety and depression or emotional trauma rather than just talking about your feelings or treating symptoms with medications. Because Mindfulness Therapy gets to the root of your problems people usually see significant improvements and reduction in the intensity and frequency of anxiety or depression or OCD in far fewer sessions. Most people see big improvements after just 3-4 sessions. Go to my website to learn more and visit my Contact Page for details about fees and times and how to schedule a Skype session with me. Online Mindfulness Therapy https://pdmstrong.wordpress.com

Online Therapy for treating Agoraphobia
12/08/2025

Online Therapy for treating Agoraphobia

Online therapy for treating agoraphobia is now available via video therapy sessions offering guidance in Mindfulness-based Exposure Therapy.

Online Mindfulness Therapy.
12/08/2025

Online Mindfulness Therapy.

Peter Strong, PhD - Psychotherapist, teacher & author specializing in Online Mindfulness Therapy for the treatment of Anxiety, Agoraphobia, Depression, PTSD, Stress Management, OCD and Addictio…

Online Mindfulness Therapy for Depression
12/07/2025

Online Mindfulness Therapy for Depression

Online Mindfulness Therapy for Depression. Learn how to overcome rumination and heal emotional suffering.

Online Therapist for Driving Anxiety
12/07/2025

Online Therapist for Driving Anxiety

Online Mindfulness-based Exposure Therapy is one of the most effective approaches to overcoming driving anxiety and driving phobias. Most people see tremendous improvements after 3-4 Skype Therapy …

Online Mindfulness-based Therapy for Anxiety
12/07/2025

Online Mindfulness-based Therapy for Anxiety

Online Mindfulness-based Therapy for Anxiety will give you the tools you need to overcome anxiety. Most people see big improvements after 3-4 sessions.

Online Teletherapy Treatment for Agoraphobia
12/07/2025

Online Teletherapy Treatment for Agoraphobia

Online teletherapy via video counseling sessions provides a highly effective treatment for Agoraphobia.

Mindfulness Meditation Therapy Online
12/07/2025

Mindfulness Meditation Therapy Online

Mindfulness Meditation Therapy Online is available via online video counseling sessions and is a very effective choice for the treatment of anxiety and depression. Meditation is not about trying to…

Online Mindfulness Therapy for Eating Disorders.
12/05/2025

Online Mindfulness Therapy for Eating Disorders.

During online therapy you will learn how to use mindfulness for recovering from your eating disorder using the well-tested methods of Mindfulness Therapy.

Address

Berthoud, CO
80513

Website

Alerts

Be the first to know and let us send you an email when Online Mindfulness Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Online Mindfulness Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category