Online Mindfulness Therapy

Online Mindfulness Therapy Online Mindfulness Therapy via Skype is a very effective approach for overcoming Anxiety, Depression, Agoraphobia, OCD, Stress and PTSD.

Go to my website and contact me to schedule a Skype Therapy session. Available for USA, Canada, UK & Western Europe. I am based in Colorado, USA and I offer online psychotherapy via Skype, available worldwide. Sessions are between 60 to 90 mins depending on your needs. The focus is on teaching you how to manage your emotions more effectively and to promote healing and recovery from anxiety, panic attacks, phobias, including driving phobias; depression, OCD, Stress, recovery from emotional trauma & PTSD, insomnia and sleep anxiety, as well as help with relationship issues, through the techniques on Mindfulness Therapy as developed by Dr. Peter Strong, PhD. Mindfulness Therapy is quite different than conventional "talk therapy" or counseling. The focus is on changing the underlying habitual reactive process that creates anxiety and depression or emotional trauma rather than just talking about your feelings or treating symptoms with medications. Because Mindfulness Therapy gets to the root of your problems people usually see significant improvements and reduction in the intensity and frequency of anxiety or depression or OCD in far fewer sessions. Most people see big improvements after just 3-4 sessions. Go to my website to learn more and visit my Contact Page for details about fees and times and how to schedule a Skype session with me. Online Mindfulness Therapy https://pdmstrong.wordpress.com

Talk to an Online Therapist for help with Agoraphobia
11/17/2025

Talk to an Online Therapist for help with Agoraphobia

Talk to an online therapist for help with agoraphobia through live video therapy sessions of Mindfulness-based Exposure Therapy.

Online Mindfulness Therapy for Depression
11/17/2025

Online Mindfulness Therapy for Depression

Online Mindfulness Therapy for Depression. Learn how to overcome rumination and heal emotional suffering.

Online Mindfulness-based Stress Reduction.
11/17/2025

Online Mindfulness-based Stress Reduction.

Schedule online mindfulness-based stress reduction (MBSR) sessions via video counseling sessions.

Best Online Therapy Service for treating Agoraphobia
11/17/2025

Best Online Therapy Service for treating Agoraphobia

The best Online Therapy Service for treating Agoraphobia incorporates CBT and Exposure Therapy.

Online Mindfulness Therapy
11/17/2025

Online Mindfulness Therapy

Peter Strong, PhD - Psychotherapist, teacher & author specializing in Online Mindfulness Therapy for the treatment of Anxiety, Agoraphobia, Depression, PTSD, Stress Management, OCD and Addictio…

Find Online Therapy for treating OCD
11/15/2025

Find Online Therapy for treating OCD

Find Online Mindfulness Therapy for treating OCD via video therapy sessions.

Online Help for Agoraphobia.
11/15/2025

Online Help for Agoraphobia.

Get online help for agoraphobia via video counseling sessions of Mindfulness-based Exposure Therapy.

Address

Berthoud, CO
80513

Website

Alerts

Be the first to know and let us send you an email when Online Mindfulness Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Online Mindfulness Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category