Take Care Christian Counseling by Jennifer Gadberry

10/21/2025

Self care is so important.

10/10/2025

06/26/2025

Don't "fast-forward" and don't get stuck in "rewind". Be mindful and present.

05/30/2025

Some great ideas here!

05/30/2025

Hello followers! I wanted to take a moment to provide my practice information once again. I have a private practice in Sikeston, Missouri. I can be reached by phone or text at 573/318-5070. I have worked as a mental health professional for 26 years. I assist children, youth, young adults, adults and couples and families. I offer telehealth options as well as in-office care and operate on a sliding-scale fee schedule. I hope the summer is off to a great start for everyone. ☀️

03/30/2025

Engage in the arts to improve your mental health. The power of dance and music to heal and help to restore took center stage with the beautiful performance of "The longing after" at Southeast's Moving Perspectives. See it again at Celebration of the Arts on May 2nd at Southeast River Campus.

According to thousands of studies, researchers have determined that involvement in the arts can improve public health and promote healing from illness, as well as protect against such problems as cognitive decline, heart disease, anxiety and depression. CBS News chief medical correspondent Dr. Jon L...

12/05/2024

Seasonal depression can be very intense. This list has some wonderful ideas for managing emotional dives during the season.