02/16/2026
I am teaching yoga again this Thursday evening at Mrida Seva Mrida Seva Yoga & Holistic Wellness Studio, LLC. Join me for a beginner friendly class
Mrida Seva Yoga & Holistic Wellness Studio, LLC
Mrida Seva Yoga-WEEKLY SCHEDULE
Compassionate Service yoga
A True Yoga for everyBODY studio
Bring yourself to yourSelf❤️
Walk-ins, Drop-ins Always Welcome
$12/class (All classes require 3 participants to be held)
New member special $20-2 weeks of unlimited yoga!
SUNDAY 2/15/26
•10am-3pm
Mrida Merkaba Energy training, Retriving the Sacred Light Body with Mara
An original new modality of energy healing to enhance your practice. Based on the sacred geometry of the ancient merkaba.
Experience new depths of energy healing with deep exploration of sacred geometry .
The energy of this training will expand on intuitive universal healing energy. It is a deep spiritualized practice guided with sacred geometry, balanced nadi flow, pranayama and sacred channeled symbols to allow the practitioner to enhance their personal inner spiritual connection & surrender to their sacred spiritual journey. This energy modality will add a spiritual layer of inner connection & lay the foundation for your personalized pathway to your spiritual universal connectedness. It will provide the energetic connection to sacred ancient geometry and the guidance for personal & client healing use!
I look forward to offering this original soul connected gift to all very soon! I am blessed and thankful for all of you - you were the inspiration and the support for allowing this to fruition.
Thank you. Thank you, Thank you
I am humbled, honored & blessed to present to you this new Modality - an original, truly spirit guide channeled Mrida Merkaba Energy training, Retriving the Sacred Light Body.
by (me) Mara Morell, Reiki Master Teacher ❤️🙏🏼
Cost $125, includes manual, attuning ordination, 5 symbolic merkabas & certificate
•11am
Yoga with Bren at Hogs Hollow Saloon
at Galentines event! Call Hogs Hollow to register for yoga & lunch❤️
•5-7pm
Reiki Restore, Reiki infused Restorative yoga
*a few spots remain
Celebrate alittle self-love, self-care ❤️
Join us for a beautiful relaxing, healing practice. Supported, calming restorative yoga with the healing addition of reiki energy, provided individually to each participate throughout our practice
Studio props are always available, but we do Recommend bringing own blankets, Eye pillow, 2 pillowcases (if borrowing Studio bolsters) & pillow for head support-
Join Mara Morell, Reiki Master Teacher & Brennan Morell, Reiki Master for another relaxing restorative yoga practice combined with the healing energy of reiki. Melt and surrender into the energetic healing within you!
Class size limited to 15.
Cost $25
MONDAY 2/16/26
No Chair Yoga-Berwick Senior Center Closed
•615-715pm
Inner Connection yoga
Slow Flow yoga & meditation
Lunar New Year Celebration
Thank you all for holding us & honoring our grief and sorrow at the passing of my Mom on New Year’s day. We have decided to celebrate all that she was by rescheduling our New Year’s Day Yoga & Meditation class on Monday 2/16/26 - a New Moon & the start of Lunar/Chinese New Year, the year of the Horse!
“Our 14th year celebrating the first day of the New Year together with meditation, gentle flowing yoga, deep relaxation, mindful reflection & abundance.
Start 2026 with a beautiful slow flowing yoga class followed by a quiet meditation and if like, the start of a 40-day japa mala.
Start 2026 Positive, Focused and Relaxed!
cost -$12, included in class pass & monthly unlimited
includes crystal for 2026
(bring a mala if have one-not necessary to participate)
Our stone for 2026: Dragon' Blood jasper”
Join us as we step into a delayed
Embrace & Celebration of the year 2026!
TUESDAY 2/17/26
•8-9am
Gentle Stretch yoga
•10-11am
Embrace the Day, soft slow-flowing gentle yoga, Beginner Friendly
WEDNESDAY 2/18/26
•615-715pm
All Level Vinyasa yoga
THURSDAY 2/19/26
•9-10am
Embrace the Day, soft slow-flowing gentle yoga, Beginner Friendly
•1030-1115am
Chair Yoga at Berwick Senior Center
•630-730pm
Flow & Restore with Dr. Amanda
Our dynamic & soothing Flow & Restore is now being offered on the 3rd Thursday of the month! Join Amanda for a creative flowing class of vinyasa & restorative yoga!
*Beginner friendly class & for all those not sure of trying yoga, this is the class for you!
Dr. Amanda is one of our amazing local Chiropractors & a 200hr Registered Yoga Teacher with specialized training in Restorative yoga.
Class structure: 30 minutes of vinyasa yoga and
30 minute restorative yoga
Cost $12, included in class pass & monthly unlimited
FRIDAY 2/20/26
No Classes
SATURDAY 2/21/26
•930-1015am
Yoga Express, fusion class of Yin & Vinyasa
with Bren
•10am-5pm
Reiki 1, Shoden Level Training
at Peace of Mind Yoga
SUNDAY 2/22/26
No Classes