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Monday 9am - 6:30pm Tuesday 8am - 6:30pm Wednesday 11am - 6:30pm Thursday 10am - 6:30pm Friday 8am - 2pm Saturday 9am - 5pm Sunday 9am - 5pm

Revive Acupuncture and Wellness

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United States
Berwick, ME
Revive Acupuncture and Wellness

04/08/2026

✨ 𝕄𝕖𝕖𝕥 𝔻𝕒𝕧𝕚𝕕 ✨

As a licensed massage therapist, David helps individuals reclaim their well-being and reframe self-care as a vital necessity rather than a luxury.

A caregiver by nature, David recognized early on that true resilience begins with prioritizing oneself. When we care for our own physical and emotional needs, we cultivate the strength, energy, and balance required to navigate life’s most challenging moments.

Drawing on his training in massage therapy and office ergonomics, David specializes in Swedish, targeted deep tissue, cupping, and hot stone techniques, delivered through a deeply empathetic, client-centered approach. Each session is thoughtfully tailored to meet clients where they are — physically, emotionally, and energetically — guiding them toward lasting relief and reconnection.

𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Therapeutic massage *available in 60, 90 & 120min sessions

𝗛𝗼𝘂𝗿𝘀
Tu 2:30-6
Sa 10-5
Su 12-5

𝕃𝕚𝕟𝕜 𝕚𝕟 𝕓𝕚𝕠 𝕥𝕠 𝕓𝕠𝕠𝕜 𝕨𝕚𝕥𝕙 𝔻𝕒𝕧𝕚𝕕!

04/08/2026

✨𝕄𝕖𝕖𝕥 𝕄𝔹 ✨

Megan “MB” is a licensed massage therapist as well as a functional range conditioning mobility specialist. Official titles for someone who simply put, has the knowledge & tools to help you move better!

MB believes that knowledge & understanding of how & why our bodies move the way they do is powerful in finding the pathway to healing & moving more fluidly. It stems from her own personal journey of moving with pain from multiple car accidents, and working at a desk for many years.

Working with MB is equal parts learning to move the body better, as well as an ongoing conversation about what the body has endured & where it wants to go. It’s like having a counselor, but specifically for your body.

𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀
- Assisted Stretch
- Therapeutic Massage
𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘪𝘯 45, 60 & 90𝘮𝘪𝘯 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴

𝗛𝗼𝘂𝗿𝘀
M 9:30-3
Sa 10-3 (one Saturday/month)

𝕃𝕚𝕟𝕜 𝕚𝕟 𝕓𝕚𝕠 𝕥𝕠 𝕓𝕠𝕠𝕜 𝕨𝕚𝕥𝕙 𝕄𝔹!

04/06/2026

The secret to easing anxiety isn't just about relaxing your muscles—it's about changing the message your brain receives. Studies show acupuncture can quiet the amygdala, your brain's alarm system, so your body stops overreacting to everyday stress (Errington-Evans & Hughes, 2021).

It also supports something called heart rate variability (HRV), which measures your body's ability to bounce back. Think of it as improving the rhythm between tension and release, stress and calm. That's relief you can actually feel—and science can measure.

People in 11 clinical trials reported real anxiety relief compared to control groups, with benefits lasting at least 4 weeks and very few side effects (Errington-Evans & Hughes, 2021).

At Revive Acupuncture and Wellness, we often combine body points with calming ear points like Shenmen, Heart, and Yintang to activate your natural relaxation response. Wondering if this approach is right for you? Check out the link in our bio, visit us at reviveacupuncturewellness.com, or send us a message to learn more.

Source: Errington-Evans & Hughes, 2021.

04/01/2026

You feel stress in your shoulders, but it actually starts in your nervous system.

Acupuncture helps shift your body out of fight-or-flight mode and into rest-and-digest—the state where real healing happens. Studies show that people receiving acupuncture experience meaningful relief from anxiety and depression compared to control groups (Kim et al.). The reason? Calmer stress hormones, a soothed immune response, and better nervous system balance.

At Revive Acupuncture and Wellness, we offer a quiet space where you can land, with gentle needles placed intentionally to speak to your mind-body connection.

When your system resets, everything feels lighter. Ready to take the first step? Check out the link in our bio, visit us at reviveacupuncturewellness.com, or send us a message to learn more.

03/30/2026

Shoot me a message or click the link in bio to book online and snag one of these openings!

03/26/2026

Eastern wellness philosophy teaches that digestive function thrives with internal warmth, comparing optimal digestion to maintaining heated liquid at ideal temperature. This principle suggests consuming warming, cooked meals supports digestive efficiency and nutrient absorption. Modern practitioners recognize how temperature and food preparation methods influence gastrointestinal comfort and metabolic function.

At Revive Acupuncture and Wellness, we provide personalized guidance on dietary strategies that support your unique digestive health needs. Learn more by visiting the link in our bio or reviveacupuncturewellness.com

03/23/2026

Therapeutic touch forms an essential component of comprehensive treatment protocols. Manual techniques applied to muscular and connective tissues enhance circulation, release tension patterns, and promote deep relaxation. This tactile connection between practitioner and patient creates a powerful healing dynamic that addresses both physical restrictions and emotional holding patterns. Combining manual therapy with other modalities amplifies therapeutic outcomes and accelerates recovery.

At Revive Acupuncture and Wellness, we integrate multiple hands-on approaches tailored to your specific needs. We offer floor based Thai massage and table based orthopedic massage in addition to acupuncture. Experience the profound benefits of personalized bodywork—check out the link in our bio, visit us at reviveacupuncturewellness.com, or send us a message to learn more.

03/20/2026

Sleeping on one side only? Cringing when you put on your seatbelt or pull a shirt over your head? You're not overreacting—your shoulder is genuinely asking for help.

NHS Scotland reports that acupuncture can ease stubborn shoulder pain and help you move more freely, with very few side effects (NHS Scotland, 2021).

We love combining acupuncture with smart rehab. The needles help calm overprotective muscles and quiet pain signals, so your physical therapy exercises actually work better—less tension, more "wow, I can actually move that!"

At Revive Acupuncture and Wellness, we can work alongside your physical therapist or recommend one we trust. Check out the link in our bio, visit us at reviveacupuncturewellness.com, or send us a message to learn more.

Source: NHS Scotland. "Acupuncture for Musculoskeletal Shoulder Pain." NHS Inform, 2021: https://www.nhsinform.scot/tests-and-treatments/therapies/acupuncture

03/18/2026

𝕄𝕠𝕧𝕖𝕞𝕖𝕟𝕥 𝕊𝕟𝕒𝕔𝕜 🍿 = 𝕤𝕞𝕒𝕝𝕝 𝕕𝕒𝕚𝕝𝕪 𝕙𝕒𝕓𝕚𝕥𝕤 𝕗𝕠𝕣 𝕒 𝕣𝕖𝕤𝕚𝕝𝕚𝕖𝕟𝕥 𝕓𝕠𝕕𝕪

𝗛𝗮𝗻𝗱𝘀 𝗰𝗿𝗮𝗺𝗽𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝗮 𝗳𝘂𝗹𝗹 𝗱𝗮𝘆 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝘂𝘁𝗲𝗿? 𝗧𝗵𝗶𝘀 𝗼𝗻𝗲 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 💻

𝗧𝗵𝗲 𝘀𝗻𝗮𝗰𝗸:
• 𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗳𝗼𝗿𝗲𝗮𝗿𝗺𝘀 30s/side
→ Roll out both the flexors and extensors to melt tension from typing & scrolling
• 𝗪𝗿𝗶𝘀𝘁 𝗲𝘅𝘁𝗲𝗻𝘀𝗼𝗿 𝘀𝘁𝗿𝗲𝘁𝗰𝗵 10-30s
→ This super juicy stretch has a “hurts so good” feeling at the end of the day
• 𝗙𝗶𝗻𝗴𝗲𝗿 𝗹𝗶𝗳𝘁𝘀 2-3 rounds
→ Strengthens the small, neglected muscles of the hands and wrists
𝘛𝘩𝘶𝘮𝘣 → 𝘱𝘪𝘯𝘬𝘺 → 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘵𝘩𝘶𝘮𝘣 = 1 𝘳𝘦𝘱. 𝘈𝘪𝘮 𝘧𝘰𝘳 2-3 𝘵𝘰𝘵𝘢𝘭 𝘳𝘦𝘱𝘴 𝘸𝘪𝘵𝘩 𝘤𝘰𝘯𝘵𝘳𝘰𝘭. 𝘛𝘳𝘺 𝘵𝘰 𝘰𝘯𝘭𝘺 𝘭𝘪𝘧𝘵 𝘰𝘯𝘦 𝘧𝘪𝘯𝘨𝘦𝘳 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦 𝘸𝘩𝘪𝘭𝘦 𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘵𝘩𝘦 𝘳𝘦𝘴𝘵 𝘳𝘰𝘰𝘵𝘦𝘥 𝘥𝘰𝘸𝘯.

Your hands don’t need to feel overworked, stiff or cranky at the end of the day. Save this one if your hands work for a living.

This isn’t about doing more.
It’s about doing 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲—𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆.

𝘈𝘭𝘸𝘢𝘺𝘴 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶𝘳 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘮𝘰𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘭𝘪𝘮𝘪𝘵𝘴. 𝘚𝘵𝘰𝘱 𝘪𝘧 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘱𝘢𝘪𝘯.

𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗲𝗻𝗷𝗼𝘆𝗲𝗱 𝘁𝗵𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝘀𝗻𝗮𝗰𝗸 𝘀𝗲𝗿𝗶𝗲𝘀! I’m going to take a break from posting these while I start to enjoy more time out in my garden 🌱 Comment below if there are any snacks you’d like to see when I get back to it in the fall/winter!

03/16/2026

Here's something cool: your stomach and brain are in constant conversation. When we calm the vagus nerve (the main connection between them), your gut often relaxes too—less cramping, less bloating, more comfort.

That's where acupuncture really helps. Research reviewing thousands of patients found it helped more people find relief and lowered symptom scores compared to standard care alone (Li, 2019).

At Revive Acupuncture and Wellness, we use proven points like ST36 (a digestive powerhouse), PC6 (wonderful for nausea), and CV12 (targets upper stomach discomfort) to help restore balance and ease. Gentle needles, powerful signals, real relief.

If your gut has been calling the shots, we'd love to help. Learn more at reviveacupuncturewellness.com or call us at 207-337-5107 with any questions.

Source: Li, 2019.

03/12/2026

Pregnancy brings incredible transformation—physically, emotionally, and mentally. While we're fortunate to have healthcare access, navigating these months still presents challenges that deserve compassionate, specialized support. Working with expectant mothers is deeply rewarding work.

Therapeutic support during pregnancy offers profound benefits: deep relaxation, quieting worried thoughts, and relief from common pregnancy challenges including morning sickness, exhaustion, digestive upset, circulation issues, and more. Remember: there's no single perfect approach to motherhood, but countless ways to be wonderful. Essential among them is prioritizing self-care from conception forward.

At Revive Acupuncture and Wellness, we provide specialized prenatal support throughout your journey. Schedule your nurturing session via the link in our bio or https://reviveacupuncturewellness.com/

Address

70 Worster Road
Berwick, ME
03901

Opening Hours

Monday	9am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	11am - 6:30pm
Thursday	10am - 6:30pm
Friday	8am - 2pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12073375107

Website

http://reviveacupuncturewellness.com/

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Revive Acupuncture and Wellness

04/08/2026

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