Rooted in Flow Yoga

Rooted in Flow Yoga Collective healing space offering various styles of yoga, meditation, reiki, art, music, & workshops!

Cancellation Update☆ there will be no 8am Ashtanga Flow Yoga class tomorrow morning due to town parking ban for snow cle...
02/24/2026

Cancellation Update☆ there will be no 8am Ashtanga Flow Yoga class tomorrow morning due to town parking ban for snow clean-up.
Lee hopes you can join him on the mat next week!
Booking www.rootedinflowyoga.com

Cancellation Update☆ there will be no 8am Ashtanga Flow Yoga class tomorrow morning due to town parking ban for snow cle...
02/23/2026

Cancellation Update☆ there will be no 8am Ashtanga Flow Yoga class tomorrow morning due to town parking ban for snow clean-up.
Lee hopes you can join him on the mat next week!
Booking www.rootedinflowyoga.com

Snow Day ❄️ No classes today!☆Stay tuned for updates on tomorrow☆Booking www.rootedinflowyoga.com
02/23/2026

Snow Day ❄️ No classes today!
☆Stay tuned for updates on tomorrow☆
Booking www.rootedinflowyoga.com

Wowee its a great day for some nice cat stretches between the storms! 🐈‍⬛ Dusty thinks so!Sunday lineup☀️•9am Yin Yoga w...
02/22/2026

Wowee its a great day for some nice cat stretches between the storms! 🐈‍⬛ Dusty thinks so!
Sunday lineup☀️
•9am Yin Yoga with Beth
•10:30am Flow & Fly with Kate DeSisto☆Still spots!
Closed tomorrow (Monday) for the incoming storm ❄️❄️❄️❄️
Booking www.rootedinflowyoga.com

No classes today❄️❄️❄️ We hope you can join us another day!Tomorrows lineup☆☆☆•9am Yin Yoga with Beth M•10:30am Flow & F...
02/21/2026

No classes today❄️❄️❄️
We hope you can join us another day!
Tomorrows lineup☆☆☆
•9am Yin Yoga with Beth M
•10:30am Flow & Fly with Kate DeSisto
Booking www.rootedinflowyoga.com

Weather Update for tomorrow 2/21☆
There will be no classes tomorrow!.....................
Stay safe in your travels & hope to see you Sunday for
9am Yin Yoga with Beth and
10:30am Flow & Fly with

Weather Update for tomorrow 2/21☆There will be no classes tomorrow!.....................Stay safe in your travels & hope...
02/20/2026

Weather Update for tomorrow 2/21☆
There will be no classes tomorrow!.....................
Stay safe in your travels & hope to see you Sunday for
9am Yin Yoga with Beth and
10:30am Flow & Fly with

Wednesday☀️•9am Free Flow •10:15am MyoYinBoth with Amanda Brandt •6pm Everyday Magic with Skylor Christopher PhoenixYoga...
02/18/2026

Wednesday☀️
•9am Free Flow
•10:15am MyoYin
Both with Amanda Brandt
•6pm Everyday Magic with Skylor Christopher Phoenix
Yoga Spa Night returns Feb 27th! Limited spots!
Booking www.rootedinflowyoga.com

Wednesday☀️•9am Free Flow •10:15am MyoYinBoth with Amanda Brandt •6pm Everyday Magic with Skylor Christopher Phoenix Boo...
02/18/2026

Wednesday☀️
•9am Free Flow
•10:15am MyoYin
Both with Amanda Brandt
•6pm Everyday Magic with Skylor Christopher Phoenix
Booking www.rootedinflowyoga.com

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6 Sullivan Street
Berwick, ME
03901

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About Us

Rooted in Flow is a Maine yoga studio sprouting up for your wellbeing. Surrounded by the glorious views of our grand ballroom and practice space, we focus on staying grounded as you take flight into movement. Breath by breath.