Embark Behavioral Health

10/21/2025

🌱 When depression says “do less,” Behavioral Activation Therapy (BA) says “one small step.”
Behavioral Activation helps teens re-enter life—on purpose—so mood improves as activity and connection return.
👉 Swipe to see how BA works and how you can support it at home.

10/20/2025

Struggling to tell what’s typical vs. something more?
Answer a few quick questions to spot common ADHD patterns in teens and young adults!
Take the quiz → bit.ly/ADHDQUIZ2025

10/19/2025

Noticing quick shifts in your child’s mood or personality?
More time alone or glued to a screen?
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Before jumping to conclusions, lead with connection:
❓ Ask questions
👂 Listen
🗺️ Then explore together.
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That first step can change the whole conversation.
Save this for later & share with someone else who might need this.
If you're looking for more support, head here:
https://www.embarkbh.com/our-approach/what-sets-us-apart/?&utm_channel=socialmedia

10/19/2025

When OCD is loud, help your child's skills talk louder!
Save this for later 🧡 .

10/18/2025

OCD isn’t just “being organized.”
It’s intrusive, repetitive thoughts and compulsions that hijack time, energy, and peace.
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The good news? Evidence-based help exists.
🔖 Save to bust myths. 🧡 Share to spread hope.
Learn about our virtual offerings for teens and young adults struggling with OCD;
https://www.embarkbh.com/locations/embark-virtual-iop/?&utm_channel=socialmedia

10/18/2025

Resilience leaves marks. With the right support; skills, family involvement, and safe care, healing is possible. 🧡

10/16/2025

Residential Support Workers (RSWs) carry the day-to-day heart of residential treatment: safety, connection, and consistency.
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Too often, they’re under-trained and under-recognized.
At this year's ACRC International Direct Care Summit, our very own, Dr. Katie McCoog, will be sharing a practical, self-reflective training model to help RSWs reduce burnout and elevate trauma-responsive care.
If you lead direct care teams, or are part of the team, this one’s for you.
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Head here 👇 to learn more and save your spot!
https://togetherthevoice.org/engage/directcaresummit/

10/16/2025

If you’re interviewing providers, use this as your cheat sheet.
See how our program matches up → https://www.embarkbh.com/treatment/obsessive-compulsive-disorder/?&utm_channel=socialmedia

10/16/2025

Intrusive thoughts and rituals may. not be just “quirks”. They could be signs of Obsessive-Compulsive Disorder (OCD).
With compassion and the right therapy (like exposure therapy), relief is possible.
👉 Swipe to learn what OCD is and how to help.

10/15/2025

Using someone’s pronouns is simple, kind, and life-affirming. On , we’re celebrating the power of asking, using, and repairing.
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When youth are respected for who they are, mental health outcomes improve, and that starts with language. 🏳️‍⚧️💛
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Learn more about our gender-affirming care here: https://www.embarkbh.com/treatment/mental-health/lgbtq/?&utm_channel=socialmedia

10/14/2025

OCD is often missed or mislabeled.
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Which is why our clinical team built a brief screener to surface intrusive-thought/compulsion patterns and inform care discussions for adolescents and young adults.
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Access the tool → https://www.embarkbh.com/treatment/obsessive-compulsive-disorder/signs-symptoms/test/?&utm_channel=social_media
*Educational only. Please see a mental health professional about your specific experiences.

10/14/2025

When your teen leaves the hospital, home can feel scary and rushed.
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Our mental health crisis & stabilization program is the bridge; focused care that builds coping skills, creates safety plans, and helps families decide the right next level of support.
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Give your family breathing room, and a plan that fits.
🔗 Details + next steps: https://www.embarkbh.com/locations/utah/hurricane/?&utm_channel=socialmedia

09/19/2023

All are welcome! Come out for a fun afternoon to build awareness for mental health. Please share in your communities, schools, hospitals and with families.

09/07/2023

Come out for a fun day to build awareness for mental health!

09/06/2023

Embark Behavioral Health is making getting mental support easier. We are making the admissions process faster and easier! Do you know a teen that needs more mental health support? Reach out to see if we can help your family.

08/31/2023

Exciting news! Embark at Berwyn is making the admissions process faster! Seeking mental health support is hard enough. We want to make the process of enrolling at Embark Behavioral Health as easy as possible.

*Admissions team available when you call
*Less paperwork that is needed
*Shorter assessment
*Local support from the Director of Professional Relations
*Come for a tour today!

Reach out to Regan Sarmento to see if Embark at Berwyn can help your teen and family.
610-715-9859
regan.sarmento@embarkbh.com

08/01/2023

Embark Behavioral Health is offering a virtual parent support group for families. The group is for parents seeking support for their teen struggling with mental health. The next group is Tuesday, August 8th. Click the link to learn more and to register.

Embark’s online mental health support group provides guidance to young adults, caregivers, and families struggling with issues like anxiety and depression.

07/17/2023

Lunch time learning!
Wednesday, July 19th
noon EST
Free CE

This interactive virtual presentation supporting behavioral healthcare professionals, who work primarily with teen and young adult clients and their families, is designed to help provide an understanding of the impact of current events on mental health, and apply effective therapeutic interventions to support clients, families, and care providers in the process.

You must register to participate. See registration link in comments below.

06/22/2023

06/01/2023

Embark at Embark Behavioral Health is hosting a networking event for the mental health community. We have to work together as a community to support teens and families! I hope to see you there!

06/01/2023

Embark Behavioral Health now offers intensive outpatient programming for teens struggling with mental health in PA!! Check out this option for teens and families.

Discover high-quality, accessible mental health care with Embark's virtual intensive outpatient program (IOP). Our virtual IOP offers a safe and nurturing en...

06/01/2023

Embark Behavioral Health now offer virtual intensive outpatient treatment for teens and families in PA! Learn more about this option for teen mental health treatment.

Discover high-quality, accessible mental health care with Embark's virtual intensive outpatient program (IOP). Our virtual IOP offers a safe and nurturing en...

05/10/2023

Please join us for our Virtual Meet & Greet with our Marion, MT Short term residential Team on Thursday, May 18, 2023 at noon EST!

During this virtual meet and greet, attendees will have the opportunity to meet our incredible team, learn about the Family Systems Approach and specialization in EMDR and Brain mapping, as well as learn the intentionality behind our programming and training for front-line team members. In addition, attendees will be able to ask questions directly to our team members and see our recent video capturing the beauty of our 500-acre campus. We encourage you to attend as this is a great opportunity to learn more about an option within our Embark continuum of care.

05/09/2023

So what is a mental health day?

I found this new podcast to be very informative on how to be more intentional and informed about our mental health and when to take a mental health day. It also provides some guidance on what to do when you or your teen takes a mental health day.

Take some time to listen and share.

In this episode, our host, Bailey Petty, Learning and Development Manager at Embark Behavioral Health, and guest, Maddy Little, Licensed Associate Counselor ...