Oasis Project Therapy

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United States
Berwyn, IL
Oasis Project Therapy

We aim for Oasis to become that place of calm in the midst of chaos for our Latine & Immigrant Commu

10/03/2024

📌From our office blackboard…

✨“You can be doing the work and still have hard days… growth is a daily practice. 🌱 Healing isn’t linear, and it’s okay to feel challenged along the way. Every step you take matters, even on the tough days. Be kind to yourself and keep going. 💪💖 ”

✨”Puedes estar haciendo el trabajo y aún tener días difíciles… el crecimiento es una práctica diaria. 🌱 Sanar no es un proceso lineal, y está bien sentirse desafiado en el camino. Cada paso que das cuenta, incluso en los días duros. Sé amable contigo mismo y sigue adelante. 💪💖 ”

10/31/2023

Your healing journey is uniquely yours, and it's a testament to your resilience 🙌.

✨It's not always a linear path. Healing involves peaks and valleys, but each step is progress.
✨It's understanding that vulnerability is a strength, not a weakness.
✨It's recognizing that healing takes time, and it's okay to ask for help.

And most importantly, it's learning self-compassion, not self-criticism. You're doing your best, and that's enough.

"

09/28/2023

✨Sometimes, we're faced with situations, circumstances, and outcomes that are simply out of our hands. It's a reminder that not everything is within our control, and that's okay.

✨By embracing what is beyond our control we allow ourselves to focus on what we can actually change instead of looking only at what we cannot.

09/11/2023

📣ATTENTION 📣
✨Our Child & Teen Therapist, Mary France Bazan is currently taking new clients providing both virtual and in-person sessions at our Berwyn office.

Call or Email to get your child/teen started!

☎️ 708.688.9171
📧 mbazan@oasisprojecttherapy.com
🏣 3245 Grove Ave, Berwyn IL

08/25/2023

✨Life's journey isn't always a straight path; it's filled with twists, turns, and unexpected detours. Sometimes, we find ourselves at a crossroads, unsure of which direction to take. It's during these moments that we can feel the weight of uncertainty, doubt, and even frustration pressing down on us.

But feeling stuck doesn't mean you're stagnant. It's an opportunity to reflect, reassess, and realign your path with your passions and dreams.
If you're feeling stuck right now, here are a few reminders:

1️⃣ It's Okay: It's completely normal to feel lost or uncertain. You're not alone on this journey.

2️⃣ Reflect: Take this time to look back at your achievements and the challenges you've overcome. They're proof of your resilience.

3️⃣ Set Small Goals: Break down your larger goals into smaller, achievable steps. Progress, no matter how small, can reignite your motivation.

4️⃣ Embrace Change: Sometimes, feeling stuck is a sign that change is needed. Embrace it, even if it's uncomfortable.

5️⃣Practice Patience: Progress takes time. Trust the process and be patient with yourself.

🌟 Remember, growth often arises from the discomfort of these moments.

05/16/2023

📌Last week, we had the opportunity to collaborate with Cicero Family Services and lead a workshop for the youth at Corazon Community Center

✨Thank you for hosting us and shout out to our amazing child and teen therapist Mary France for doing an amazing job with the youth and getting them engaged in the workshop 🤩

04/10/2023

Grateful to our friends from for creating this Bag of Big Feelings resource kit!

This is a very helpful resource for any child/teen or adult who might want to start exploring and/or connecting to their feelings. It comes with journal prompts and some fun fidget toys 🤓🤩😍

📌If you’d like to get one, go to their website www.thefirehousedream.org and place your order! 100% of their profits go to support the valuable work they do with young adults in our communities 🤲🏼

03/06/2023

📣Announcement 📣

We’re very happy to announce that we’re now offering in-person sessions at our offices in Berwyn 🏣.

As a reminder, we provide services for children, teens, adults and couples from the Chicagoland area in both English and Spanish.

Our office is located at 3245 Grove Ave, Suite 103, Berwyn IL.

✨If you or someone you know are considering engaging in services, please feel free to visit our website www.oasisprojecttherapy.com or click the link in our Bio for further information on how to get in touch with us.

We look forward to continue working with our community both through telehealth and now in person!

Erika Luna & Erika Aguirre
Oasis Project Founders

12/24/2022

On behalf of both of us, thank you for this great first year!

We appreciate the support and love we’ve gotten from our family and friends and especially from those of you that have trusted us and engaged in services with us!

Our wish for you is that this holiday season is one where you might find the peace and love you deserve in whatever way that looks and feels right for you.

And for those of you who might find the holiday season difficult to navigate, you are not alone. Be patient and caring with yourself 🤲🏼💕

12/10/2022

Change can be scary and also, bring countless possibilities. 💫

12/01/2022

Thoughts simply aren’t facts, they are mental events that pop up in our mind and are based in our perception of reality.

✨ Next time your mind jumps to a conclusion that inevitably send in you in a spiral toward depression or anxiety, take a moment to reflect What just occurred prior? There may be some clues as to why the interpretation was made that way.

11/12/2022

Friendly reminder that you are worthy of the same care you give others. Give yourself permission today to practice and receive care. ♥️

Address

Berwyn, IL
60402

Website

http://www.oasisprojecttherapy.com/

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