Village Wellness

02/25/2026

Some days I just pause and feel grateful.

Village Wellness exists because of you.
Your trust.
Your openness.
Your willingness to show up and do the work.

As a self-proclaimed “Village Builder,” I care deeply about creating a healthy, supportive environment where our exceptional practitioners can truly thrive.

But just as important to me is this - fostering real community. A sense of belonging. A space where people can gather not only for healing, but for lasting friendships, deep connection, and mutual support.

Thank you for being part of this Village.

Truly.

I can’t wait to see you around here. 🤍
🫶 Lance

02/24/2026

🌗🌿 SPRING EQUINOX CEREMONY 🌿🌗
Friday, March 20
7:30 - 9:30 PM
Phoenixville - Private Residence

The Spring Equinox is a sacred threshold.
A moment of balance between light and dark.
A turning toward longer days, new growth, and quiet emergence.

In these times of great upheaval, taking time to slow down and remember the bigger context we are living inside of is a healing balm for the soul. This is an opportunity to gather in community with our human and non-human kin in communion with the earth on this day of balance to align with the greater rhythm of the cosmos. We hope to see you there!

Register at villagewellness.net -> classes

VillageWellness SeasonalRitual WoodElement CommunityHealing

02/23/2026

02/22/2026

Some insights... Tune in to the energy of the firehorse ...

 “Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.” - Clarissa Pinkola Estés To all of our patients, friends, and community,  Happy Lunar New Year!! 🔥🐴  Today we welcome the Spring F

02/17/2026

🔥🐴 The Year of the Fire Horse is here.

This Lunar New Year marks the first baby stirrings of spring. Not blooms yet. Not even shoots. Just the quiet cracking of the seed underground. The unmistakable movement toward light.

In Chinese cosmology, Winter Solstice is the rebirth of yang - outward-moving, expressive energy. By this moon, that young yang is rising. And as the outside shifts, so does the inside. Because we ARE nature.

The Horse represents freedom, vitality, courage, momentum. It does not stay confined for long. It runs toward open fields. It trusts instinct.

Fire governs the Heart - joy, visibility, connection, spirit. It illuminates what has been hidden and burns away what is no longer true. It asks us to live more honestly and more boldly.

A Fire Horse year is said to be passionate, magnetic, fast, awakening. And this fire gallops in on the uprising current of Spring. Wood energy pushes upward. Vision builds. Momentum gathers.

When I think of Fire and Horse, I think of my beloved friend Rebecca Firehorse, who crossed the rainbow bridge almost 8 years ago. She carried that spark fully.

Some flames do not go out. They become guidance.

So I’m asking myself:
Where am I holding back my light?
What hurdle am I ready to jump?
What vision is asking for momentum?

Grief and inspiration are not opposites. The seed cracks before it blooms.

May this be a year of courageous beginnings. May your heart lead. May your fire be guided by love.

Love, Lance

✨ If you’re feeling the stirrings and want support, we’re offering $15 off new community acupuncture sessions in February. Code COMMUNITYLOVE.

02/15/2026

The extraordinary Marilyn will be back for Spring !! Hope you can come!!

Spring Awakening: A Special Kundalini Yoga Workshop with Marilyn Bruno-Seitz

Spring invites us to awaken.

As the earth begins to soften and stretch toward the light, we are offered a natural moment to shake off the heaviness of winter, clear stagnant energy, and reconnect with the spark of possibility within. The season carries movement, growth, and gentle momentum - a beautiful time to refresh body, mind, and spirit.

Join Kundalini Yoga Teacher Marilyn Bruno Seitz for a heart centered spring workshop designed to support renewal and awakening. Through asana (movement), breath work, chanting, deep relaxation, and sound healing, we will cultivate clarity, vitality, and inspired intention for the months ahead.

Come breathe in the new season. Leave feeling lighter, brighter, and aligned.

Space is limited, so reserve your spot today and feel free to bring a friend for a sweet discount.

🗓 Sunday, April 12th | 🕐 10:00 AM to 12:00 PM
📍 Village Wellness
💰 $40 or $35 each when you come with a friend (use code “buddy”)
🧘‍♀️ Please bring a yoga mat (we do have some extras) and/or blanket

NOTE: If no times show up when registering it means the workshop is full. Feel free to email bewell@villagewellness.net to be placed on the waitlist.

Register 👇🏼
Villagewellness.net

02/14/2026

Happy Valentine’s, Galentine's and Palentine's Day 🤍

Or what I like to call BIG LOVE DAY!!!

If we step just to the side of the Hallmark aisle, we might notice something deeper happening today.

Beneath the flowers and expectations…
there is a simple truth:
We are wired for connection.

Years ago, I had the privalage of being in a room with renowned physicist Hans-Peter Dürr . He described the universe like a ball of yarn. What holds it together isn’t the thread - it’s the tiny fuzz along the thread.

"Love is the fuzz that hold the universe together" he said. ❤️

Subtle. Quiet. Often unnoticed.
But essential.

Not dramatic love.
Not performative love.

Just the quiet ground beneath us.
The way someone really listens.
The way a hand rests on a shoulder.
The way breath slows when we feel safe.
That’s Big Love.

So today, wherever we find ourselves - partnered, single, celebrating, grieving, or simply moving through the day - let’s pause.

One hand on the chest.
One hand on the belly.
Five slow breaths.
Feel what’s already here.

Lots of BIG LOVE,
Lance
Village Wellness · Berwyn, PA

02/13/2026

“Safety is not the absence of threat. It is the presence of connection.” - Gabor Maté

02/11/2026

There’s a particular kind of tired I’ve been seeing lately.

Not just physical tired.
News cycle tired.
Heart tired.

Community Acupuncture offers a shared, steady space for nervous system regulation.

$40-$55 in Berwyn, PA.

** $15 off your Initial Session through February!
Use the code" COMMUNITYLOVE when booking online.

Not dramatic. Not flashy. Just consistent care.
Link in bio or at VillageWellness.net

02/07/2026

Community acupuncture is one of our favorite ways to practice.

You receive personal acupuncture from licensed, experienced practitioners in a shared, quiet healing space - making care more accessible and more human.

Sessions as low as $40 with a package.

Come rest, reset, and be supported.

✨ Book online at villagewellness.net
📍 Berwyn, PA

02/04/2026

We’re feeling so grateful - Village Wellness has been nominated for the 2026 Main Line Parent LOVE Awards! 🧡

This community means everything to us. If you’ve ever had a session here, been to an event, or simply felt supported by our work, we would love your vote.

Vote here: mainlineparent.com/love/
Thank you for helping us keep holistic healing thriving on the Main Line 🙏✨

02/03/2026

Pam, thank you so much for this beautiful reflection. I’m deeply touched by your experience and your willingness to put words to something that can be hard to describe. It’s truly an honor to do this work and to witness the way healing unfolds in its own intelligent, loving way. I’m grateful for your trust, your presence, and your openness, and I look forward to continuing the journey together. 🫶 Lance