Good Health To Be Hail Wellness Center

01/03/2026

The start of the New Year has been marked with our first customers visiting Good Health Raw Vegan Soul Food Cafe & Juice Bar , and we are grateful they chose to try our Jackfruit Burritos Wrap and Millionaire Burger combo with sides. Our new Saturday hours are 1-4p for walk-ins, and online orders for Uber, Doordash, and Menufy are accepted from Noon-3p. We appreciate your continued support. Be Blessed!

01/02/2026

01/02/2026

What is an interesting New Year's eating tradition you just learn about:
Eating lentils on New Year's is a tradition, especially in Italy and Latin America, symbolizing good fortune, wealth, and abundance for the coming year because their small, round shape resembles coins, with the idea that eating them (or carrying them) brings prosperity, The tradition dates back to Roman times, where lentils were exchanged for wealth, becoming a cherished ritual for a prosperous year ahead, with some believing the more you eat, the richer you'll be.

01/01/2026

To an outstanding New Year ahead 🎉 2026
Picture from the Kwanzaa celebrations held last year with Plant Based Fish and sides. If you need a small venue that can seat 50 people with stage area call us 205-527-7943

12/30/2025

A new study from Spain has found that adopting a nutritionally balanced vegan diet can reduce the climate impact of what people eat far more than a Mediterranean-style omnivorous diet. 🌎

👉 Find out more: https://veganfta.com/articles/2025/12/02/vegan-diet-nearly-halves-food-carbon-footprint-compared-with-mediterranean-diet/

12/27/2025

Good Health Raw Vegan Soul Food Cafe & Meal Prep Services Vegan Dessert Pies( Sweet Potatoes and Pecan, and Entrees pies : Quiche and Pizza were a hit during the holidays but you can still order them call us 205-277-2810

12/27/2025

Happy 2026, a new year can bring new responsibilities that can yield big returns. Start thinking about your spring garden now. You can even start some plants from seedlings in January. Follow us for more details on how to get started....

9 Herbs To Sow In January or February: (in comments)

12/27/2025

Honey is one of these foods up for debate between the plant based dieter and vegan purist. Honey 🍯 has a lot of natural properties and it one older food around today as mentioned in the King James Version of the Holy Bible. Good Health To Be Hail Wellness Center was trained in 2014 as a Bee Keeper but never owned a colony. It is always best to support and buy local honey especially if you are allergy suffer because a spoon full of honey from local bee hives can make a world of different. Let us help you find locally grown food call us 205-277-2810

HONEY.... not just delicious on hot toast...

https://www.goodfoodproject.co.uk/search?options%5Bprefix%5D=last&pf_v_vendor=Essential&pf_v_vendor=Raw+Vibrant+Living&q=honey

12/27/2025

Most people try vegan food because they are trying to improve their health. Hence this where the term plant based diet comes into play, this label is strictly for people concerned about their own personal health( Human rights) but never the less they are aware of animals right and being humane. Unfortunately, the running joke now is the term "plant based" means it is manufactured food aka made in a plant. So, the debate is on among the two groups, just remember we are here to help with our Good Health Raw Vegan Soul Food Cafe & Meal Prep Services and Good Health To Be Hail Wellness Center for Holistic Coaching and Consulting call 205-277-2810 we are still here. Happy 2026, Celebration 🎊🎉🥳

Hands up if you knew the difference between plant-based and vegan lifestyles? 🙋‍♀️

Well, now you do ❤️

Plant-based focusses solely on the food aspects - like a diet.

Whereas veganism is an ethical stance so covers all aspects of living, to exclude the use and harm of animals 🌱💚

12/25/2025

Happy Holidays!!!!

12/25/2025

Kicking off 2026 with a family fitness challenge to see who can maintain their routine the longest in the new year. What methods can be used to keep yourself motivated?

12/24/2025

Warmest wishes for a healthy holiday season from Good Health Raw Vegan Soul Food Cafe & Meal Prep Services and Good Health To Be Hail Wellness Center . We appreciate your visit over the weekend or during holiday break and remain committed to serving our community with delicious and healthy plant-based and vegan meals prepared with love. Here are some of Chef Israel's creations over the last week. Happy Holidays!